Top-level XC riding is a rich, challenging area of mountain biking, with complex climbs and technical descents it requires riders to have a wide range of skills. Isaac Mundy has compiled some useful tips from the world of pro Cross Country that you can apply to your everyday riding. These tips include preparing your body, mastering sprint starts to get ahead of your friends, and much more.
⏱ Timestamps ⏱
00:00 - Intro
00:40 - Getting Started Fast
01:53 - Gauging Pace
03:16 - Fuelling
05:46 - Carrying Speed
06:35 - Relaxed Descending
07:15 - Finding Attack Points
08:15 - Light Is Fast
Useful Links:
Watch The UCI MTB World Series Elite Racing On GCN+ 👉 gmbn.eu/mtb23
NEW GMBN XC Kit! 👉 gmbn.eu/XCKit
Racing Highlights & More On GMBN Racing 👉 gmbn.eu/GMBNracing
Watch Shorts on GMBN 👉 gmbn.eu/GMBNshorts
Submit your Photo and Video to us 👉 upload.gmbn.com/
Sign-up to our newsletter 👉 gmbn.eu/newsletter
What are you going to use from this list? Is there anything you would add? Let us know in the comments! 👇
Watch more on GMBN...
📹 The Ultimate Bike Park Challenges 👉 • The Ultimate Bike Park...
📹 Watch our Editor’s Choice Playlist 👉 gmbn.eu/EditorsChoice
📹 Watch our weekly show, The Dirt Shed Show 👉 gmbn.eu/dirtshedplaylist
🎵 Music - licensed by Epidemic Sound 🎵
4 Malcolm - Sarah, the Illstrumentalist
Anatsuri - Osoku
Future Daze - Major Tweaks
Should I Let Go_ - oomiee
#GMBN #GlobalMountainBikeNetwork #MTB #MountainBiking
The Global Mountain Bike Network (GMBN) is the world’s largest and fastest-growing online mountain bike channel and community - and your destination for the best mountain bike content in the world.
GMBN is dedicated to inspiring and unlocking your riding potential. Our videos cater to fans of every mountain bike discipline: from mile-munching cross-country (XC) riders, through adrenaline-fuelled dirt jumpers, gravity-hungry downhillers or aspiring enduro racers, and beyond.
Every day of every month, our ex-pro presenting team are on hand to entertain and inspire you while also providing a uniquely qualified insight into the world of mountain biking. Every week we deliver original daily videos that include:
Adventurous and entertaining features
Mountain bike skills coaching
Technical advice and guidance
Mechanical know-how to keep you rolling
A place for the riding community with our weekly Dirt Shed Show
Thanks to our sponsors:
Canyon Bikes: gmbn.eu/Canyon
Nukeproof Bikes: gmbn.eu/nukeproof
Orbea Bikes: gmbn.eu/Orbea
Park Tool: gmbn.eu/ParkTool
Smith Helmets & Eyewear: gmbn.eu/Smith
Crankbrothers Pedals: gmbn.eu/crankbros
Shimano Footwear: gmbn.eu/ShimanoShoes
Ergon: gmbn.eu/ergon
Vittoria Tires: gmbn.eu/Vittoria
FSA: gmbn.eu/fsa
Spank: gmbn.eu/Spank
Topeak: gmbn.eu/topeak
Garmin: gmbn.eu/Garmin
Peaty's Products: gmbn.eu/Peatys
Wahoo: gmbn.eu/WahooTraining
Worx Power Tools: gmbn.eu/Worx
CamelBak: gmbn.eu/CamelBak
Watch our sister channels:
GMBN Racing - gmbn.eu/GMBNracing
GMBN Tech - / gmbntech
Electric Mountain Bike Network - / embn
GMBN auf Deutsch - / gmbnaufdeutsch
Global Cycling Network - / gcn
GCN Tech - / gcntech
GCN Racing - / gcnracing
Global Triathlon Network - / gtn
GCN Italia - / gcnitalia
GCN en Espanol - / gcnenespanol
GCN auf Deutsch - / gcnaufdeutsch
GCN en Francais - / gcnenfrancais
GCN Japan - / gcnjapan
GCN Training - / gcntraining
21 июл 2024
