Blocked or Clogged arteries are a common cause of heart attacks, stroke and leg attacks or peripheral artery disease, often leading to gangrene and amputation.
In this video, Dr. Sumit explains the top 7 foods that can unclog your blocked arteries naturally. Eating these foods can have beneficial effects on arteries and can reduce the possibility of atherosclerosis or arteriosclerosis. Some of these foods can also reduce inflammation, often considered the starting point for atherosclerosis.
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Timestamps
0:00 to 0:51: What are artery blockages
0:52 to 2:43: The evidence behind oats
2:44 to 4:34; Why nuts are a must haves?
4:35 to 6:01: Chickpeas: Not just a source of protein
6:02 to 7:33: The age-old Turmeric
7:34 to 8:40: The famous Leafy greens
8:41 to 9:22: Power of Pomegranate
9:23 to: Flaxseeds: better Ground than eaten whole!
#atherosclerosis #cloggedarteries #peripheralvasculardisease #vascularsurgeon
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