How do we eat healthy and SUPER CHEAP? We are able to spend less than $400/month for our family of 5 by planning our meals around these 7 staple grocery items. We then add on-sale and clearanced foods to these staples to create a meal plan each week.
Save Money On Groceries by NOT BUYING These Items! • Save Money On Grocerie...
If you want to see how I put together some of my meals, check out this playlist: • Grocery Haul and Meal ...
My favorite Plant-based Cookbooks!
Eat Like You Give a F*ck (Thug Kitchen Cookbooks): amzn.to/41HTYXG
Plant-Powered Families: amzn.to/433VEfe
The Easy Vegan Cookbook: amzn.to/41IQsfz
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Recipes
Oats
50 Oatmeal Recipes: fitfoodiefinds.com/the-50-bes...
Bananas
Fluffy Vegan Banana Pancakes: www.noracooks.com/vegan-banan...
The Perfect {vegan} Banana Bread: www.thebakingfairy.net/2015/0...
Banana Ice Cream (Dairy-Free/Vegan): detoxinista.com/banana-ice-cr...
How to Cook with Bananas: www.thespruceeats.com/banana-....
Peanut Butter
P B & J Oatmeal: www.food.com/recipe/pb-j-oatm...
Peanut Butter Banana Smoothie: www.simplyrecipes.com/peanut-...
3 Ingredient Peanut Satay Sauce: www.theherbeevore.com/3-ingre...
Beans
Vegan Slow Cooker Black Bean Soup: www.emilieeats.com/vegan-slow...
Bean and Rice Burrito: www.thespruceeats.com/vegetar...
20 Easy Bean Recipes: www.africanbites.com/20-easy-...
Rice
Pineapple Fried Rice: www.recipetineats.com/pineapp...
Budget Bytes Rice Recipes: www.budgetbytes.com/category/...
Old-Fashioned Rice Pudding: spicysouthernkitchen.com/old-...
Thai Mango Sticky Rice Dessert (Khao Niaow Ma Muang): www.thespruceeats.com/mango-s...
Lentils
1-Pot Everyday Lentil Soup: minimalistbaker.com/1-pot-eve...
Lentil Sloppy Joes: Cooked Lentils + Sloppy Joe Mix + Sauteed Peppers & Onion (optional)
Lentil Loaf: www.yummymummykitchen.com/201...
Lentil Curry: www.keepingthepeas.com/vegan-...
Potatoes
Slow Cooker Potato Soup: www.budgetbytes.com/slow-cook...
Sweet Potato & Black Bean Chili: www.eatingwell.com/recipe/250...
Potato Candy: www.thecountrycook.net/grandm...
10 Cheap and Easy Potato Dishes: spoonuniversity.com/lifestyle...
23 июл 2024