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7 High Protein DINNER RECIPES for Weight Loss in Hindi | By GunjanShouts 

GunjanShouts
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About this video:
Watch these 7 High Protein delicious Dinner recipes which will also help in weight loss. These are Easy, Tasty and Healthy that you can even enjoy when you are on your weight loss journey. All the dishes are different from our regular meals and can be made at our home easily.
You can visit this link to check the products which I use: www.amazon.in/shop/gunjanshouts
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If you are looking for a customised diet plan then you can join I'MWOW transformation program in which we provide counselling, personalised diet plan, follow along workout videos, recipes, daily positive affirmations, interesting activities and a lot more. Many people from different parts of the world join this program and achieve their fitness goals easily. You can be a part of it too. 😊👍
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DISCLAIMER:
All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey.
I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel.
Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists.
All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.

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10 июн 2022

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Комментарии : 760   
@SoumyajitPramanik-zq2dl
@SoumyajitPramanik-zq2dl 7 месяцев назад
1:17 Chilli soya 4:55 Quinoa paneer tava pulav 9:35 Rajma rice 13:26 Falafel wrap 18:01 Egg Fried rice 20:31 Shahi dal tadka 24:30 Chicken pasta
@princegupta8627
@princegupta8627 Месяц назад
Try this Tasty healthy paratha ru-vid.comf_Yj0LXWwfk?si=K69_ojr2MC8iMhdR
@sandhyasharma761
@sandhyasharma761 Год назад
These girl really teached me what health is!
@swag9915
@swag9915 2 года назад
1. Chilli Soya 2. Quinoa & Paneer Tawa pulav 3. Street style rajma rice 4. Falafel wrap 5. Egg fried rice 6. Shahi dal tadka 7. Chicken pasta
@geetasharma7281
@geetasharma7281 Год назад
the only one
@prathnasoni5748
@prathnasoni5748 Год назад
Thanks
@BorutoUzumaki-yb1mn
@BorutoUzumaki-yb1mn Год назад
fried?🤨
@neelamraheja2412
@neelamraheja2412 Год назад
Seed
@anujsharma8222
@anujsharma8222 Год назад
You are truly a blessing, thank you so much for making world healthier ❤
@user-el1zz7zu7y
@user-el1zz7zu7y 27 дней назад
thanks I am an Indian student in USA and I have to make my food own ofc. Your new recipe ideas are very useful to me.
@srivarshinianantharamaiah6445
I tried dal tadka and kichdi from your recipes and my family loved them... Thank u. ❤ Pls share more veg healthy recipes
@estherchaudhari7747
@estherchaudhari7747 9 месяцев назад
Dal mix is the best dish, ur so talented to explain each detail, it's so tempting & inspiring.
@harshitaupadhyay6627
@harshitaupadhyay6627 Год назад
Best thing of your recipes is that every ingredient is available and every dish is easy to make. Thank you so much ❤️
@amitapanchal9361
@amitapanchal9361 2 года назад
All recipes are simply yummy mouthwatering. Thank u so much 💓 for sharing this video. God bless you ❤
@malalohana6360
@malalohana6360 2 года назад
Thank you so much 💗💗💗 sharing this recipe it helps me lots ❣️❣️❣️
@ishratanjum5939
@ishratanjum5939 2 года назад
It's really helpful.thank you for sharing these recipes.
@salmamustafa8735
@salmamustafa8735 2 года назад
All recipes were good n amazing,will definitely try this,very helpful n informative vedio..
@geetakhurana6864
@geetakhurana6864 2 года назад
All rspys are amezing Maine quinoa salad banaya tha wo to bahut bitter tha...dobara himmat nahi padi banane ki Falafal wrap delicious Mei pasta mei paneer dalungi and fried rice mei nutrela Thx for sharing Waiting for more
@surabhirajvanshi7767
@surabhirajvanshi7767 2 года назад
So well curated recipes...gonna try each one
@ANKUJINDAL08
@ANKUJINDAL08 Год назад
Wow!! Was looking for healthy recipes and stumbled upon this video. I couldn’t believe it you Gunjan. Amazing recipes and so happy to see you grow ❤ not sure if you remember me 😃
@chetna141
@chetna141 2 года назад
All delicious receipe,. Your videos are quite motivating 😋
@navpreetkaur79
@navpreetkaur79 Год назад
Qunia is Mexican grain full of protein . I love it
@morla55
@morla55 Год назад
Hi really amazing recipes Seriously I'm appreciating ur hardwork knowledge dedication towards ur work really amazing Ur a great inspiration to the people who are trying to create awareness to the public regarding their health tq
@anupamaparida428
@anupamaparida428 2 года назад
Yes mam, all recipes are really amazing👍
@thewandrer6
@thewandrer6 6 месяцев назад
You explained very beautifully each n every dish❤❤❤ watching this video in 2024...
@pinkikarnthevegrecipe7435
@pinkikarnthevegrecipe7435 2 года назад
Aap ke saare recipes bahohi achhe aur healthy hote hai 👌👌👌❤️❤️
@nidhiverma2773
@nidhiverma2773 8 месяцев назад
All recipes are amazing 😍 Thank you ma'am
@shyamalavenugopalj6554
@shyamalavenugopalj6554 9 месяцев назад
Very good madam so much dedication in ur work every dish is yummy first time seeing ur video fidaa on ur work God bless you
@shyamlisingh1234
@shyamlisingh1234 Год назад
Seeing this video, I actually want to create these dishes to help my weight loss journey. You make all these food look so interesting. Great work!!! 🙌🏼❤
@glsupreme1787
@glsupreme1787 6 месяцев назад
You were my junior in SBIT. you done a great job. Watching your video today for weight loss
@jagrutipatel789
@jagrutipatel789 9 месяцев назад
All recipes vary good and healthy thanks for sharing 🙏 i like quinoa and dal rest good too
@deepahariharan2921
@deepahariharan2921 2 года назад
Liked street style Rajma..going to try it and share the pic with u..thanks for the recipes Gunjan❤👌👌
@antisocialinsaan
@antisocialinsaan 2 месяца назад
I love your receipes. Diet food has never been more delicious. Love love love❤❤❤
@alpanapaul8210
@alpanapaul8210 2 года назад
vERY GOOD RECIPES. PRESENTATION IS MORE IMP THAN THE DISH ITSELF. LIKED SOYA RECIPE THE BEST AND THE PRESENTATION OF RAJMA CHAWAL WAS GOOD.
@anishareddy5918
@anishareddy5918 2 года назад
Much needed thanks alot for making it
@manishakhot7482
@manishakhot7482 2 года назад
Great.. enjoyed all recipies. Falafal wrap no.1
@zaidialam7794
@zaidialam7794 2 года назад
awesome never thought before very helpful 👍
@samreenkhatija6021
@samreenkhatija6021 Год назад
Awesome recipes.. Thanks a lot for this delicious recipes..
@aamirmuneeb130
@aamirmuneeb130 Год назад
Awesome recipes specially falafel recipe is yummy n easy ..thank u soo much for these yummy recipes
@ShaileshKumar-fi9fi
@ShaileshKumar-fi9fi 5 месяцев назад
Excellent and healthy recipies with ease of cooking. 😊
@prashant2840
@prashant2840 Год назад
Biggest thing missing here is the nutritional value. You need to write the calories, protiens etc for each dish.
@Makeup17000
@Makeup17000 11 месяцев назад
Exactly
@manpreet2808
@manpreet2808 10 месяцев назад
​@@Makeup17000😊😊😊😊😊❤❤❤❤😊
@devprakashtiwari6530
@devprakashtiwari6530 8 месяцев назад
वो मैडम को नहीं आता है। अर्थात नहीं बताती हैं।
@dileepmv7438
@dileepmv7438 6 месяцев назад
No need
@lalithrockz
@lalithrockz 5 месяцев назад
If its healthy you don't need to think about it deeply, just eyeball
@sapnaburani5512
@sapnaburani5512 Год назад
Ma'am your recipes are simply the best
@apoorva4075
@apoorva4075 Год назад
Thank you so much for solving my problem of what to eat in weight loss. ❤❤❤
@YashKumar-po3zh
@YashKumar-po3zh Год назад
Quinoa paneer tawa pulao or daal tadka they both dish are awesome mam ❤️
@ravinderkaur9613
@ravinderkaur9613 Год назад
Very nice presentation,well explained and simple to cook recipes. Keep it up Gunjan.❤
@asmitasharma2710
@asmitasharma2710 2 года назад
Sahi recipe fi he apne sab . Dhanyawad ji . Khush raho , banate raho accha aacha kuch
@harmitbadal4335
@harmitbadal4335 11 месяцев назад
Very nice recipes... definitely going to try each one of them every day. Thanks so much.
@nithyavenkatesh489
@nithyavenkatesh489 2 года назад
tq so much for this video im eagerly waiting for a helpful video like this didi tq so much mei pakka a recipies try karungi👍
@shivanigonde9198
@shivanigonde9198 2 года назад
You are amazing, gunjan! Keep it up!😊
@hansayadav772
@hansayadav772 2 года назад
All the recipes were mouth watering... Will definitely try all the recipes 👍😊
@princegupta8627
@princegupta8627 2 месяца назад
Tasty healthy paratha recipe ru-vid.comf_Yj0LXWwfk?si=oghegvAmKeXOrVnx
@rolisrivastava3018
@rolisrivastava3018 Год назад
You and your videos are just awesome ,thanks for sharing❤
@nandinisarkar7905
@nandinisarkar7905 Год назад
Thank you mam for ur amazing recipes ❤❤
@Zaara_Nasir
@Zaara_Nasir 9 месяцев назад
Di, u just give me an inspiration to lose weight At first I was just thinking that losing weight is all about eating vegetables and fruits but after watching your videos i again start my weight loss journey 💞 thanks a lot ❤️🙏🏻❤️.....
@GunjanShouts
@GunjanShouts 9 месяцев назад
Most welcome:) All the best!
@SandeepKaur-om9um
@SandeepKaur-om9um 2 года назад
Thank you so much sharing these recipes👍👍could share the vegan recipes
@aksir467
@aksir467 2 года назад
All recipes are awesome dear. I can think we can lose weight by eating these delicious recipes. Thanks dear. Love you. My favorite is pasta but I am going to try all your recipe.😘😘😘
@gaurisangamnerkar4736
@gaurisangamnerkar4736 Год назад
Please can you mention calories of every dish! It will be really beneficial! All recipies are mouth watering 😍
@tngudi8410
@tngudi8410 2 года назад
Excellent dishes…thanks
@user-oj7pg8zi8z
@user-oj7pg8zi8z 10 месяцев назад
Good job Very nicely presented Keep it up You are awesome 👍
@mohinidevipal1535
@mohinidevipal1535 Год назад
Aaj mene moonglet try Kiya .so nice n eating healthy.
@chaitanya6403
@chaitanya6403 9 месяцев назад
Hi gunjan I tried daliya tawa pulao. It was really very very delicious. I never ate such tasty daliya. Thank you so much for such yummy and healthy recipe.❤❤
@himanshipathak7343
@himanshipathak7343 7 месяцев назад
Waoo mam your all recipes is too good and yummy I am loving it
@meghansi
@meghansi Год назад
Hi Gunjan, I felt Paneer n quinoa pulav and falafel wrap the bestest one and I would definitely try them both. Thank you for amazing video recipes.. keep inspiring n keep growing always !!
@GoodHealth4ALL
@GoodHealth4ALL Год назад
Very nice videos by Gunjan and inspiring too. Keep up your good health.
@ZebaKhan-zs1nd
@ZebaKhan-zs1nd Год назад
Thanks ma'am . Your dinner recipes for good. Love you ma'am 😘
@juthikamallick7910
@juthikamallick7910 Год назад
Egg fried rice, chicken pasta,soya chili bohut accha laga.weight loss me cheese kha sakti hu ye janke mai khush hu mam PCOD wale ye sab dinner le sakte hai
@hanmanttatale6334
@hanmanttatale6334 Год назад
Mam ur style of presenting is so nice and loving also
@humasheikh2566
@humasheikh2566 2 года назад
Apki recipes bohat achi ha mazy ki ha zarur try karu GI mam
@chandarora112
@chandarora112 Год назад
Hi Gunjan ji I’m your big fan. I’m from Chandigarh.your recipes are very good 👍 your style and your way of talking is very good Stay blessed
@naitiksharma76
@naitiksharma76 10 месяцев назад
Aap bahut achhi achhi jankariya deti ho....aur aapki smile too cute 😊😊
@sangeetawadhawani3547
@sangeetawadhawani3547 Год назад
Thanks for nice healthy recipe 😘
@ambicasharma3415
@ambicasharma3415 2 года назад
Wow recipes will for sure try theses
@dreamer4113
@dreamer4113 Год назад
I'm gonna make my diet plan with your delicious recipes which r full of benifits ❤️❤️
@GoodHealth4ALL
@GoodHealth4ALL Год назад
Very nice work by Gunjan. Keep up your good health.
@neertiwari5436
@neertiwari5436 Год назад
One of the best video till date❤❤
@Swathimayya
@Swathimayya Год назад
I tried chilli soya recipe, it was very delicious
@amritaverma6096
@amritaverma6096 2 года назад
Very very very veryyyyyyy tasty gunjan dii.....👍....App ki ye sari recipes bhut hi jyada tasty h. Inko dekh ke sachi muh me paani aa rahe h....😁😋😋😋😋😋... and thank you so much gunjan dii aap ki sari video bhut jyada helpful rhti h... thank you gunjan di... aap aese hi video's dala karo... good bless you gunjan di....❤❤❤❤❤❤❤😊👍❤❤❤❤love you 😍😙😙😙😙
@ganeshroy3512
@ganeshroy3512 Год назад
Bohot acha recipes the Gunjan madam....
@bhaikseemakashyap1166
@bhaikseemakashyap1166 Год назад
Ap ki resipy bot achi hoti h thank👌
@pranaleethakare1150
@pranaleethakare1150 Год назад
Hi di, All are very delicious recipes.We wish to have more dinner recipes which will not Made with Chinese style. Love Love Love
@sagittude123
@sagittude123 Год назад
Thanks for the video. Could you please help understand how white rice in dinner can help with weight loss. I had an understanding that white rice should be avoided at all costs. (even for lunch) Appreciate your insight. Same with the amount of ghee and oil used in all these recipes
@stephanienongtdu5293
@stephanienongtdu5293 2 года назад
This type of video is really informative and amazing. It would be really appreciated if u can make fiber rich meal recipes aswell. Thanks in advance 😊
@cookwithafreen
@cookwithafreen 2 года назад
looks so yummy😋 and delicious thankx for sharing such an amazing content stay connected
@paramjitkaur1081
@paramjitkaur1081 2 года назад
Bot bot tasty thanks a lot 7 days ke dinner no problem solve great job
@shivanshghandge
@shivanshghandge Месяц назад
Yes mam All recipes are healthy.... thx
@ks8169
@ks8169 2 года назад
Thanks so much for being a saviour🥰
@sarlapadhi1647
@sarlapadhi1647 2 года назад
I like three recipes chilli soya fillable rap and Street type rajma chawal
@SINLEYFoodlab
@SINLEYFoodlab Год назад
Nice video 😀😀 I was looking for weightloss dinner recipe videos😊😊😊
@rittikathakur2961
@rittikathakur2961 2 года назад
The video I was waiting for ❤️❤️
@KamalpreetKaur-go6vv
@KamalpreetKaur-go6vv Год назад
Wow di aap recipe ka koi jvab nhi🎉🎉
@beautifulmemorieswithdrdeepti
@beautifulmemorieswithdrdeepti 2 года назад
Very nice receipes Gunjan..
@shilpashah3036
@shilpashah3036 Год назад
Hi Gunjan,are u a providing weight loss recipes or mouth watering recipe,they r so amazing everything from home n homemade.keep it up .Can u please provide multigrain Atta proportion to make at home???
@supriyakumari-hc6ci
@supriyakumari-hc6ci 2 года назад
These recipes are really good. 1 thing about dal, that orange dal which you used is not urad it's masoor daal, if I am not wrong.🙂
@wellcometomyduniya4059
@wellcometomyduniya4059 2 года назад
U r right,👍, it's not urad it's masoor dal
@geetanjaligambhir
@geetanjaligambhir 2 года назад
Yes you are correct. Its not urad dal it's masoor dal
@srishtychaya5661
@srishtychaya5661 2 года назад
I also noticed
@pragyaupadhyaya4217
@pragyaupadhyaya4217 2 года назад
Yes it's masoor dal
@hinabisht8450
@hinabisht8450 Год назад
Correct
@tokidz7418
@tokidz7418 Год назад
Aapki and sir ki smile positive ka bomb hai 👍
@devkanyasharma9004
@devkanyasharma9004 2 года назад
Mam all recipes good healthy 👌👌
@rozminapatel3689
@rozminapatel3689 2 года назад
I hv tried your moong dal breakfast recipes omg it turns out amazing i even my in laws loved it thnks
@shwetavarshney8496
@shwetavarshney8496 2 года назад
Love your smile and talking style
@vjbeniwal4194
@vjbeniwal4194 Год назад
Hi gunjan aap bhut accha bolti ho aap ko kafi knowledge h
@geetikamehta1099
@geetikamehta1099 2 года назад
Make a list of breakfast lunch and dinner for pcos patients
@nehajak7780
@nehajak7780 2 года назад
Amazing recipes!
@charusingla3127
@charusingla3127 Год назад
Awosem recipes with awosem taste👍👍👍💕💕💕
@sarithasuresh5836
@sarithasuresh5836 Год назад
Sooooper recipes thank you so much
@premalakshmi283
@premalakshmi283 6 месяцев назад
Excellent healthy dinner 😜❤️ Please send bajra & barley dishes for dinner Dosa or chapathies etc Thank u 🙏
@vandanabarwal7073
@vandanabarwal7073 2 года назад
All recipes superb
@arpitadutta7797
@arpitadutta7797 Год назад
Hi Gunjan, today i cooked chili soya . Lov yr recepes
@moko8870
@moko8870 10 месяцев назад
Very good recipes. Please promote millets as well
@madhuri9149
@madhuri9149 2 года назад
Sabse acchi falafel wrap pls Show some brekkie receipe
@djshikha
@djshikha Год назад
Kudos to Gunjan' shouting' I literally stopped eating outside/ ordering. Thanks
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