Music:
1-Culture Code - Make ame Move (feat. Karra):
• Culture Code - Make Me...
2- Track: Julius Dreisig & Zeus X Crona- Invisible [NCS Release]
Music provided by NoCopyrightSounds.
Watch: • Julius Dreisig & Zeus ...
Free Download / Stream: ncs.io/Invisible
3- Diviners- Savannah (feat. Philly K):
• Diviners - Savannah (f...
Disclaimer:
While doing my workouts you have to take some precautions in order to avoid any physical harm, damage or injury. By doing any workout like this one you are doing it of your own accord and at your own risk. I advise you to check it with any fitness professional to avoid what I mentioned before. Me, Iker will not be responsible for any inconvenience or physical damage as a consequence of the video.
Disclaimer 2:
These videos will not make your muscles grow as many of you think. This doesn’t work as hypertrophy. You will see results obv when it comes to your muscles, strength, resistance and health. However, if you really want to build and grow your muscles, I advise and recommend you do hypertrophy (probably at the gym) along with a good diet to achieve your goals and not waste time.
13 июл 2020
