7 MOTORCYCLE WORKOUTS AND Q&A: Motorcycle fitness training for mods and maintenance // Joy on a Bike 

Here are 7 motorcycle workouts I do to help me prepare for mods, installs and maintenance! Learn the exercises (and see me huff and puff) as I answer 7 questions about my motorcycle journey, favorites and lessons learned.
In all seriousness though, this is meant to be a fun fitness training motorcycle video! That's not to say it can't give you a few exercises ideas as a rider - or as a human - because I do believe moving our bodies and getting that heart pumping is good all around. Ready, set, sweat!
// THE 7 QUESTIONS
1. What motivated you to buy your first motorcycle?
2. What kind of riding do you prefer (twisty, straight, solo or group)?
3. What is your favorite trip (day, weekend or longer)?
4. What is your favorite ride destination?
5. What is the biggest lesson motorcycling has taught you?
6. Any words of wisdom for someone looking at getting into riding?
7. What is your next big destination ride?
// NOMINATED BY
I was nominated for this 7 question challenge by Ian Landesman and Lei the Rogue. Thank you both!
Ian Landesman: / ianlandesman
Lei the Rogue: / 11leilei
// I NOMINATE
BB_N_CROW: / channel
// WATCH NEXT
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// ABOUT ME
I've been riding motorcycles since 2013. My first bike? A little tangerine-orange scooter. Over the years, I've owned several motorcycles (some I've since sold) but am currently riding three - a 2013 Suzuki TU250X, 2009 Buell Lightning XB12SCG and 2020 Royal Enfield Continental GT 650. I've learned a lot in my motorcycling journey, but have so much room to grow! Come along for the ride as I explore the open road on two wheels, chat about my experiences learning to ride and being a woman motorcyclist, get my hands dirty with motorcycle maintenance and modifications - and more!
// DISCLAIMER
I am not a fitness professional. The information in this video is intended for entertainment purposes only.
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