@3:40 Mudra 1 @4:39 Mudra 2 @5:53 Mudra 3 @6:28 Mudra 4 @6:51 Mudra 5 @7:43 Mudra 6 @8:24 Mudra 7 @9:29 Mudra 8 @10:12 Mudra 9 @8:52 Summary of where to put your hands while doing the different mudras
I have now practiced these for three weeks, and they have transformed my standing meditation. My form is better. I am more rooted and conscious, not just of each chakra, but the energy flowing through them. I will continue to practice, and report back. Thank you again.
Namaste 🙏 Guru ji, Am practicing this mudras with mantras am feeling good peaceful and kind of happiness from inside 😊. But I have a doubt, u explained 2 mudras for 3rd eye am I right? One is interlocking all fingers and thumb crossed and another just joining thumb and index finger and taking forward the hands, so we shud do two mudras for Third eye ? Pls explain 🙏
Great video as usual I get a great amount of peace with these chakra mudra’s thankyou for sharing I’ve been working on my heart chakra by placing my hands on it and meditating I finally feel joy when doing this and I get a frequency noise in both ears when the heart chakra is open and I’m able to draw in more oxygen into my lungs can you please tell me is this noise clairaudiance ability awakening within me I only get it when I work on my heart chakra if it is closed I feel I’m not able to hear it and cannot draw as much oxygen into my lungs or feel my emotions very well when this noise is active I’m very happy and feel peace with everyone failure to place my hands on it every day gives rise to negative thoughts and emotions any help is greatly appreciated
I was looking mudras for chakras. Thank you very much. I believe the duration 10-20mts.(1) Will you please mention the names of mudras. (2) Let's know the direction of forefinger whether it should point downwards/upwards/ thumbs upwards in mudra for muladhar as it was clear.
Thank you so much for this knowledge sir🙏 can you please make a video on how is all the chakra connected to the aatma(soul) and the karma of a person as i have watched many videos on the same but didn't got a satisfactory answer on the same , I wanted to know if these energy points (chakra) impacts the karma jagran or just makes you powerful enough to be in the state of samta in and out .. please shine your light of wisdom over my curiosity 🙏
@@aadyog hi sir ,please have a look on this ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-vUdSQMk0ujA.html .....the order of mudras for chakras you show us is not quite correct....I did meditation on them and the kujiqiri is corect order......you should be more aware because you can accumulate ignorance karma.....the karmendrya through you accumulate this type of karma is mouth.....by speaking false things to others......
Guruji can guide me that what should be duration spend for each chakra should I practice meditation with mudras for one day each for a chakra Or how should I proced it will great help thank you
Good day sir, from Nigeria. Please when or wish time are we going to practice it sir? And it going last for how long? Please sir, i will happishiat sir
Thanks alot lots of things you teach us. Interesting and astonishing. How long do i use one mudra? or everyday try one of them what would be the using programme?
Bless you my friend your mudras are really powerful indeed ! Actually many of the 7 you show are unknown to me and the routine from the root to the crown chakra is just awesome ! Thank you very much ! Namaste 🙏
Thank you. I wish you had display or playing cards of these 7 sacred mudras for sell so I can hang them up to study, or line the cards up on a table . Thank you !
Should we practice all 7 at once, or one by one? For how many days and minutes? Or is it individual? How to know when is enough? Thank you for this wisdom 🙏 but this information is missing.
Thank you a lot for all the stuff you create for people. Please let us know the time period for these mudras. also tell the names of these mudras if possible. I do it some of these. But, all these seven mudras as one can maximise the benefits. And... what's your consuntancy fee, sir?
I'm reading Serpent Rising by Neven Paar, the Kundalini Compendium. I came across your video to make sure my technique was good and these were not the mudras he describes for Kundalini rising. Im so curious now as some mudras can be dangerous !?
what if i wish to do these mudras to better my health rather than kundalini? for i believe that the kundalini energy should arise and will arise when the body mind soul is ready. and one needs to have good health for it too i guess. i am from lahore and recently dscovered ur work. thanks for ur work.
The kundalini energy are energy of healing, but it need little dose, like snake poison doctor use to heal the heart problem. It human basic energy, and has huge power for healing disease. I dont know about spiritual site. The information is about scientific mean.
Dear "Guru" These mudras that you showed, are not from yogi practice but they are the Japanese Mudras called Kuji Kiri...not from Sanskrit and not to rise kundalini. Kuji kiri "nine cuts" open the spirit realm and they were practiced by ninjas in Japan, my dear Hindu Guru
@@medhakashid1306 what is true is that it these mudras and techniques really come from India and due to historical circumstances they traveled via China to Japan and to their priest and later it passed into the hands of various Ninja families. Indian originals like Japanese Kuji in or Kuji Kiri are very hard to find and almost impossible and it is later completed. I should also add that it was later modified according to needs.
Hello Sir. With due respect, I wish to ask you one suggestion. Can you kindly give me a mudra to overcome the cramps in the body. I get cramps and muscle pull right from neck to toe even when I am asleep. I am 66 years of age and still going strong without any problems like blood sugar or blood pressure.
you have nutritional deficiency ! kindly check with a dietician.. If you have good diet and still facing the same issue... you can email us for. consultation.
Namaste Guru ji 🙏, Am practicing this mudras and am feeling peaceful and happy from inside. But i have a doubt, for 3rd eye u have shown two mudras right? Am one is interlocking all fingers and thumb crossed and another just joining thumb and index finger taking forward. So i should do both mudras for it, if am not wrong. Kindly explain 🙏