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7 Steps to Learn Muscle Up | Calisthenics Tutorial 

Andry Strong
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24 ноя 2023

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Комментарии : 42   
@andrystrong1
@andrystrong1 6 месяцев назад
Train with “ANDRY STRONG ACADEMY” App 🚀Just lunched Muscle Up Program👇🏻 🔺Level 1️⃣: Created for athletes who want to learn Muscle Up ▪️Duration: 12 weeks ▪️ 30+ workout routines 🔺Level 2️⃣: for athletes who want to improve their Muscle Up form and increase reps! ▪️Duration: 12 weeks ▪️30+ workout routines ❗️Tap the link and get started today andrystrong.com
@GODEDIT44
@GODEDIT44 6 месяцев назад
Hi sir,I am very big fan of you I want to be like you I download your app but it's not free,I can't afford it Because I am only 15 years old And it's my wish to do calisthenics like you But it's not possible now 😢there are financial problems in my house. So please can you help me in some way Please. I love calasthenics so much❤ Sorry for this Please reply
@GODEDIT44
@GODEDIT44 6 месяцев назад
And I can't tell my parents become the won't support me 😢
@GODEDIT44
@GODEDIT44 6 месяцев назад
Please sir help me I know I am very shame of me Because I am spreading my hands For help😔
@andrystrong1
@andrystrong1 6 месяцев назад
Hello. Im born in poor family. When i was 10 i couldn't afford even the food. SO i start to work and raise money to buy what i need. You are 15 years old, so you can find different work on internet or in your village. Take future in your hand. @@GODEDIT44
@andrystrong1
@andrystrong1 6 месяцев назад
You can check my video on RU-vid and learn skills @@GODEDIT44
@TeraBoxcoc-sx1rr
@TeraBoxcoc-sx1rr 6 месяцев назад
Bro it's your first short of muscle up 😅
@aliabdelazeem3811
@aliabdelazeem3811 6 месяцев назад
He just does planche lol
@tvaproductions404
@tvaproductions404 6 месяцев назад
The strongest🙏💪
@user-ci7ls5wt5q
@user-ci7ls5wt5q 5 месяцев назад
Very useful
@joyhammer3148
@joyhammer3148 6 месяцев назад
Then you got me, stuck at step -100 💀
@gethnoble4316
@gethnoble4316 6 месяцев назад
Hey your english is improving, great progress😊😊😊
@VAKORI-STAR_7
@VAKORI-STAR_7 6 месяцев назад
Good tip 👍
@ethan_sw1
@ethan_sw1 6 месяцев назад
can you do next impossible planche push up pls?
@intelekt7923
@intelekt7923 19 дней назад
😊👌
@victoriacharles2822
@victoriacharles2822 Месяц назад
It is useful to me bro
@devzeeshan4028
@devzeeshan4028 6 месяцев назад
Do a bench press max
@user-ds6cj4pi8g
@user-ds6cj4pi8g 2 месяца назад
You seem to do the high pull up very slow - I thought it’s supposed to be explosive?
@bezeacuochi_3551
@bezeacuochi_3551 6 месяцев назад
What is your height?
@eyesoffire6251
@eyesoffire6251 4 месяца назад
Idk high pull ups but i do muscle up ☠😊
@domingochavez7949
@domingochavez7949 6 месяцев назад
Tutorial with rings??😢
@toxicheat1226
@toxicheat1226 6 месяцев назад
Negative reps are better than that slingshotband
@andrystrong1
@andrystrong1 6 месяцев назад
nope😊. Negative will not give you explosive power
@DeezyDesoto96
@DeezyDesoto96 6 месяцев назад
Yea negative reps are for muscle building mainly. Not explosiveness.
@DeezyDesoto96
@DeezyDesoto96 6 месяцев назад
@@andrystrong1💯
@defenderoftheadverb
@defenderoftheadverb 5 месяцев назад
Bamboo poles and they look pretty stiff.
@Mr9CB
@Mr9CB 6 месяцев назад
Your legs bro…
@DeezyDesoto96
@DeezyDesoto96 6 месяцев назад
What they do?
@beastslayer4583
@beastslayer4583 6 месяцев назад
Song name?
@warius5939
@warius5939 6 месяцев назад
Royalty Welcome
@ASMANYT7
@ASMANYT7 6 месяцев назад
I need him as my trainer 😂❤❤
@andrystrong1
@andrystrong1 6 месяцев назад
You can train with me.
@ASMANYT7
@ASMANYT7 6 месяцев назад
@@andrystrong1 yeah 💯 I am an intermediate calisthenics athlete who can do frontlever and back lever with 97 clean push ups and the all mighty advance tuck planche but you are the GOAT of calisthenics ❤️❤️
@furqanakmal3579
@furqanakmal3579 6 месяцев назад
How online or offline?
@ASMANYT7
@ASMANYT7 6 месяцев назад
@@furqanakmal3579 both
@aliabdelazeem3811
@aliabdelazeem3811 6 месяцев назад
​@@furqanakmal3579online ofc lol He literally says that in every video
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