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7 Things I Wish I Knew in My 20's 

Dr. Josh Axe
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The habits you build in your 20s can make or break your future health and wellbeing. In this must-listen episode, health expert Dr. Josh Axe reveals the 7 keys to thriving in your 20s.
Dr. Axe shares:
How your friends impact your future
The #1 skill people in their 20s should learn
How to boost and protect your fertility
Finance tips that will set you up for success
Don't let this crucial decade pass you by. Tune in to get Dr. Axe's proven strategies for setting up unstoppable health momentum in your 20s and beyond.
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Links:
discover.nutri...
www.hsis.org/t...
theconversatio...
www.tandfonlin...
www.nerdwallet...
www.aecf.org/b...
www.psychology...
behavioralscie...
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ABOUT DR. JOSH AXE
Dr. Josh Axe is a leadership expert, entrepreneur, and physician. He earned his doctorate from Palmer College and his Master of Science in Organizational Leadership from Johns Hopkins University. Josh is the cofounder and CVO of Ancient Nutrition and founder of DrAxe.com. His company ranked on the Inc. 500 fastest growing companies two years in a row. He is the bestselling author of Eat Dirt, Keto Diet, and Ancient Remedies. Josh is the founder of Leaders.com, an online platform that provides the latest on breaking news, leadership, business, and wealth. He regularly teaches lectures and trains entrepreneurs on leadership, mindset, and self- development. Josh is married to his wife, Chelsea, and they have two daughters. They live between Nashville, TN and Dorado, PR and enjoy cooking, staying active swimming and cycling, and prioritize time for their faith and family. His latest book, Think This Not That, is now available nationwide.
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➕ CONNECT WITH DR. JOSH AXE
Like on Facebook → drjoshaxe/
Follow on Instagram → drjoshaxe
Follow on Twitter → drjoshaxe/
Follow on TikTok → tiktok.com/@drjoshaxe/
➕ CONNECT WITH LEADERS
Like on Facebook → LeadersNewsMedia/
Follow on Instagram → leaders.ig
Follow on Twitter → realleadersnews/
Email Newsletter → leaders.com/
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DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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3 окт 2024

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Комментарии : 42   
@kathlenevandervliet2359
@kathlenevandervliet2359 4 месяца назад
Very helpful video for people of all ages! I appreciate the incorporation of the Bible into every facet of our life.
@drjoshaxe
@drjoshaxe 4 месяца назад
Thanks for tuning in Kathlene! Blessings 🙏
@zabraarms3865
@zabraarms3865 4 месяца назад
Love your post. Great Point! I've walked away from people like that & because I've done that, & It took a lot of stress of my shoulders. Amen
@drjoshaxe
@drjoshaxe 4 месяца назад
Thanks for tuning in!
@peacheyearth
@peacheyearth 4 месяца назад
Appreciate this a lot Doc!
@drjoshaxe
@drjoshaxe 4 месяца назад
Thanks for tuning in!
@natmesh1425
@natmesh1425 4 месяца назад
Thank you!! Great video, just send it to my children and to my friends who have young children.
@friends791
@friends791 3 месяца назад
I sent to my 13 yr old grandson!
@Danielle-ls5ju
@Danielle-ls5ju 4 месяца назад
Thank you Dr. Axe! I appreciate your videos a whole lot lately, im loving how you put health into a biblical context. I am 40 and still found this valuable for myself and to teach my daughter. I dont think we are ever to old to keep these things in mind that you have mentioned
@MohdKaif-kb3pk
@MohdKaif-kb3pk 4 месяца назад
These are absolutely Golden Advices .Worth Watching this Video.👍❤️
@mikarose3993
@mikarose3993 4 месяца назад
Dr. Axe, I am so grateful for your videos. Thank you 😃
@Emily-ds2cg
@Emily-ds2cg 4 месяца назад
Very valuable information. Love everything you put out. Been watching you for years. Thank you!
@drjoshaxe
@drjoshaxe 4 месяца назад
Thanks Emily! Glad you're here!
@theresa8956
@theresa8956 3 месяца назад
I'm less than 3 months until crossing the 30 line, and this advice is golden!!!!
@thefarmgirlfelter489
@thefarmgirlfelter489 4 месяца назад
For the point on getting involved with your community: joining a volunteer fire rescue company was personally the best thing I’ve ever done. I highly recommend it (you can do fire, EMS, or fundraising, or a combination of them). You will be surrounded by the best people while helping out your community. Endless rewards! ❤
@Wycotech1
@Wycotech1 3 месяца назад
Hi, great show! You are busy changing my life…! 🎉😊
@mariesherwood9630
@mariesherwood9630 3 месяца назад
I love this! I’d love to hear more about the story of you getting grounded for a long time.
@EricaLopez-o1m
@EricaLopez-o1m 4 месяца назад
Im going to send this to my son
@margieclifton4605
@margieclifton4605 4 месяца назад
You are blessing lives Dr. Axe!
@222littlecat
@222littlecat 4 месяца назад
Very practical and helpful suggestions . Thank you for sharing this. Have shared this with my teenage son ! ❤
@muhammadwaqasgujjar
@muhammadwaqasgujjar 4 месяца назад
Amazing
@MichaelAnthony757
@MichaelAnthony757 4 месяца назад
Awesome content. I’ve grown to love your channel. Gives me hope that I won’t stay stuck as a boy as I get closer to age 35 and never grew practically. Keep going Josh💚
@SamanthaGreenwell-li5sk
@SamanthaGreenwell-li5sk 4 месяца назад
Great advice! Love that you are reaching back!
@WodReviews
@WodReviews 3 месяца назад
In my opinion you can’t be “kind to your body” and increase your physical fitness. Intensity drives results. You can workout hard and not injure yourself.
@WodReviews
@WodReviews 3 месяца назад
Love the podcast. I do recommend lifting heavy weights but in a controlled fashion. You KIND of mention this but then kind of back off of it. CrossFit and any activity can be dangerous when not done properly.
@DebbieBaxter-v4s
@DebbieBaxter-v4s 4 месяца назад
Thank You ❤️
@drjoshaxe
@drjoshaxe 4 месяца назад
Thank you for listening!
@valerieescabi6104
@valerieescabi6104 4 месяца назад
Thank you Dr Axe ❤❤❤
@debdobrosky8139
@debdobrosky8139 4 месяца назад
This is awesome!!!!!
@serenamorrr7921
@serenamorrr7921 4 месяца назад
Thank you 🎉
@lilybecerra2035
@lilybecerra2035 4 месяца назад
Ty ❤❤
@04DynaGlyde
@04DynaGlyde 4 месяца назад
Pray for me!
@ainahaga
@ainahaga 3 месяца назад
What about when I dont have one friend at all :/ I need to meditate more!!
@Rose-uy5hz
@Rose-uy5hz 4 месяца назад
I'm from NJ I'm suffering cold sore I try everything I am suffering very bad I need your help please
@annakubasiak2876
@annakubasiak2876 4 месяца назад
Doctor, you are wonderful. I love every episode. I would like to ask what happened to your face? Is this the result of the enormous stress you have experienced? Your skin looks red and reactive.
@geraldmansfield2631
@geraldmansfield2631 4 месяца назад
Remembering past lives is crucial. Daily exercise is crucial. Look into the spirit wold with Jesus as your spirit guide.
@leanneradoo
@leanneradoo 4 месяца назад
هل نقاطع التلفون
@nnnnnnnnnataliem
@nnnnnnnnnataliem 4 месяца назад
❤❤❤❤❤
@geraldmansfield2631
@geraldmansfield2631 4 месяца назад
Mentoring can lead to Homosexuality. You get ahead by giving head. Be picky on mentoring, Better off to leave it out. Welding is a useful life skill.
@Sophie-Aiyer
@Sophie-Aiyer 4 месяца назад
This is creepy.
@unicornjennie
@unicornjennie 4 месяца назад
How do girls balance their hormones and what are the natural birth controls?
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