7 Things You Must Do Before Sleep|| Self Care Tips For Women

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7 Things You Must Do Before Sleep||Self Care Tips For Women is a video about some tips that you should follow in order to have a peaceful sleep and a satisfactory end to your day. Hope it helps.
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28 июл 2024

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Комментарии : 600

@radhikasharma9136 3 года назад

I have learnt a lot of things from you .My mom is no more .I have been living with my father .how to manage home and how to manage everything in perfect way .I am 23 years old mam . I am doing job .every video of yours helps me alot...love u ..thank you mam . ..

@anupamasharma8847 3 года назад

God bless u bachcha

@asmarizwan8012 3 года назад

You are strong ...God bless you

@jasmeetkaursandhar4937 3 года назад

You r doing amazing job. Be strong my dear..

@SandeepKaur-pi5dx 3 года назад

God bless you dear 🙏🏻

@jaspaljass3412 3 года назад

God bless you dear

@kavitanair7061 3 года назад

You have shared the treasure ✨ of life. If it is followed and applied sincerely it is not less than treasure. So why not now?.

@merlinjohn8236 3 года назад

After watching your blog, I always feel energetic, motivated and positive. Thank you🙏

@siddhi5585 3 года назад

Last video ke comment pr muze heart mila tha and I felt happy .......imagining ki muze iss wake me bhi mile .. .. love from MAHARASHTRA 💛💛

@gaurimshirke 3 года назад

All.points are very well explained. I started the reading habit and then stopped. Will re- start reading habit and writing positive affirmations before sleeping

@SwiftlyScrumptious 3 года назад

Great one Kiran 👌 It’s so very important to have some kind of routine in the morning and at night for our physical and mental health. So many of us were taking our health for granted but Corona has reminded us how important our health is. How precious our life is! So be grateful and take care of it by making healthy choices. Praying for everyone’s safety and good health 🙏

@sangharshsyal1458 3 года назад

You have actually streamlined the activities we can perform at night.. This will surely help a lot. Thanks a ton

@rounak_panesar_wingsoffire 3 года назад

Your videos are full of positivity 👍👍👍

@Shivayvidya 3 года назад

Superbb superb superb...most valuable video...thanku

@parilasoni6258 3 года назад

Wow ❤️ dil khush ho gaya

@ravneetchahal1317 3 года назад

Mam you are an inspiration and motivation to every women. Your vlogs are full of energy and enthusiasm that helps completing every task in a well planned manner. Thanks mam for sharing all those useful tips. Mam pls also do share a sample to-do-list of yours and also those charts which you followed during list preparation. Will really be helpful.☺

@debduttaganguly2180 3 года назад

Thanks for your important advice 🥰👍

@Flowers_3030 3 года назад

Such a nice video,I will definitely add these things before sleeping ,to do list is also in my daily routine..but rest of the things i cant follow daily but will try now not to quit🥰

@archanagupta4214 3 года назад

Tnaku itno achi bate share karne k lye mam

@divinemother5138 3 года назад

Such a disciplined lady you are Ma'am. Great inspiration I got from you. Please if you can share what have you listed in those coloured sticky notes. Thanks❤️

@khushboorai518 3 года назад

Suprb 🙏🙏thanq so much for this video

@arpanajoshi5746 3 года назад

Very useful tips. Thnx kiranji...

@dharmishthapatel2228 3 года назад

Superb... awesome one 👍👍👍👍 Thanks ☺️

@kfahmida6851 3 года назад

Wen i get low nd feel sleepy...ur video gives energy to handle everything❤ love u ma'am stay happy stay safe... May allah keep u blessed.. Masha allah

@neetudozekee9240 3 года назад

Thks for your video mam always get motivated with them

@priyankagalange3130 3 года назад

So motivated video. Thanks

@mssds79 3 года назад

Wow Kiranji awesome. Thank you so much for the valuable motivational video. 🙏

@Parth_super_gamer 3 года назад

U r just amazing ma,am Apko sunte hi positivity aa jati he.. Thku.... 🥰

@divyaupreti739 3 года назад

Your each nd every word really really precious nd knowledgable fr me tnkuu mam..stay healthy nd happy always

@tanujamanocha9725 3 года назад

Lovely video...u r a wonderwoman..🙏🙏

@preetimittal7135 3 года назад

Such a calm n green area in your balcony 🌻❤🌻🌻

@manishaauti7528 3 года назад

Thanku so much di

@zeenatqamar2049 3 года назад

Thanks kiran ji aaj aap ne bohat sahi kaha mujhe ashad zarorat thi in baton ki thanks again 🙏🏻💐

@SeemaKumari-bw2cf 3 года назад

Thanks for this video di,it improve our self-care and way of thinking about negative thinking.we have to select only positive things among negativity.🙏🙏

@mumtazbegum3273 3 года назад

Wonderful vedio.....very meaningful....

@rooparanjan4109 3 года назад

Thank you dear...You have shared the way to live a healthy and content life.

@changeyourself.3540 3 года назад

Beautiful A bundle of thanks for such wonderful gifts

@mamunisrealvlog 3 года назад

Hiiiii di bhot spirit milti hai apki video se...stay safe and healthy love and support..

@VaderPlayzzz 3 года назад

Take care you too.. You are such a positive person. Stay Happy always ..

@pritidesai847 3 года назад

Your ideas n tips r awesome as well u.Thank u so much for sharing.Love you.

@sangitachougule4876 3 года назад

Verry nice video muze apse bhut kuch sekhne ko mila apka mai daily video dekhti hoon thankyou

@meenakarmacharya7556 3 года назад

Next useful vlog Ka intezar hya ma'am

@manaswihajare9262 3 года назад

Wa ...Thanks....

@joyitabanerjee9333 3 года назад

Excellent thoughts & theories.

@seemaagarwal7869 3 года назад

Hi Kiran ....aapne jo bataya wo sahi hai ...hamare khud k liye hai. Thank you 😊

@nadtaq7571 3 года назад

Thanks for fruitful sharing

@createwithkrutika4151 3 года назад

This is very motivational video it's really helpful to me and others also. Ma'am please make more and more video on motivation.. thank you so much.

@raniphogat398 3 года назад

Suppub di excilent di 🙏🙏👌👌👌👌😘😘😘😘 such aap queen h zindgi ki jo bhot kuch new page life k kholte ho di hm sb k liye thankx a lot . Love u so much di.

@rashmikumari2605 3 года назад

Your blog is lifeline for me , thanks u so much.

@artlightofkavitharavinda9249 3 года назад

Thanks a lot for sharing helpful and motivational video ma'am!

@sumitrarajpurihit3023 3 года назад

Tq kiran meditation or yoga axcer jo karega vahi samj sakta👍👍👍👍 meditation 🙏🙏🙏🙏🙏

@deepakuvlekar2220 3 года назад

Thanks mam.+positive energetic .🙏🙏🙏👌👌

@swatimhatre1001 3 года назад

Very helpful vlog 👌👌👌👍 Thank you so much.

@tastyhome3047 3 года назад

It's very effective.isme se jyadatar chize me karti hu..all tips are ossm👍and very useful to good health 👍

@anjusaraogi7832 3 года назад

u r just super cool aap bhut sime me sav kuch badete ho ki sab kuch krne ki urja milne lagti he ty so much

@aadhyasahu4096 3 года назад

Ma'am you are so positive And ur videos inspire me a lot🤗

@komalakhtar8911 3 года назад

Scoring your own self is a very good advice.i will try to

@Sonidreamz157 3 года назад

You are my favorite you tuber di apse mujhe bahut kuchh sikhne ko milta h...

@vaishnavipatil1277 4 месяца назад

I love ur channel. Ye Mera favourite video hai apka❤❤🎉 . Aise aur videos banate rahe🌹💝

@avnisfuntime1807 3 года назад

Awesome video....full of positivity

@shaileesharma6260 3 года назад

Very inspiring vlog ...thanks for sharing ...👍👍🙏🙏

@premalathahariharan3253 3 года назад

Too good. Motivation is very essential. Thankyou.

@bintesalman5875 3 года назад

Amazing will follow all your tips. thanks a lot for making such useful videos

@divizarora1720 3 года назад

Mam aapki video bht motivation hoti h👍

@chitrasuresh783 3 года назад

thank you kiran di for such a wonderful video...

@bindubharath7024 3 года назад

Wow Kiran , Amezing tips to stay positive. ❤️

@shaheensyed9824 3 года назад

Very inspirational video. Really you have shared most important tips to improve. Thank you 😊

@Abdullahs_world_off 2 года назад

Ap ki boht sari batain aesi hain jo Islam hamain sikhata hy. Ap boht achi hain. Meri dua hy k Allah apko Quran parhne ki tofeeq ata farmaye. Ameen

@gauravghanshanislearningch5285 3 года назад

Thanks for the last point 🙏🏻❤️ V nice 👌🏻 video 👌🏻

@kavitamarkam8159 3 года назад

Thanks for the wonderful positive way of sharing things ❤️

@jenishadesai7012 3 года назад

You are glowing and looking young day by day -)

@SheetalSharma-vq2le 3 года назад

Thanks di 💞

@ranjanasaha8258 3 года назад

Apse muje bahoot motivation milte Hain.greatlady♥️.from West bengal

@tanushka5859 3 года назад

I love your videos, l wait always your video lt Give energy.

@kiranmaheshwari878 3 года назад

Very Nice and Helpful.

@Smart_Study_Series 3 года назад

Amazing. I will try to follow all these.. thanks fr a great sharing. My 6 yrs kid also watches you along with me. He likes your dogs

@sharnakhan4484 3 года назад

Ma sha Allah very helpful tips diii 🥰 stay safe diii. Lots of prayers for you & every family member of your family. ❤

@bhartijadhav7727 3 года назад

Thanks ,mam .

@HARSH_ACHHRA 3 года назад

Such a nice vlog di mujhe kuch Dino sleeping m problem ho rhi thi thanku 😊😘

@alhamdullilahforeverything1647 3 года назад

Thanks 😊 a lot ma'am 😘 In shaa Allah will try

@nehakulmi5464 3 года назад

Beutiful vedio..will definitely try to follow.. Thanks alot😊

@jyotijoshi6146 3 года назад

Love ur video mam .trying to follow u I am a doctor .my parents stay with me .It's extremely difficult to manage such a consuming job and looking after home .Ur video inspires me ❤️❤️❤️❤️❤️

@treasuregirls 3 года назад

Maine first time jb aapka ek video dekha tha tbhi bohot acha laga tha, peaceful aur tbhi aapka channel bhi subscribe kar lia tha.... You are a beautiful person physically as well as mentally... Every vlog is a dose of happiness for us.. keep vlogging mam❤️

@paramnoor9876 3 года назад

Thanks for inspirational tips dear di

@coolcheetful 3 года назад

This video is very very informative and useful. ❤️thanks mam for sharing this with all of us.

@mamtapushpindervasishth4773 3 года назад

Speechless

@easyrecipes4308 3 года назад

So nice n helpful video.👌👌

@anjusilas2531 2 года назад

you are such an inspiration

@artsofarunajainchannel5385 3 года назад

Ur positive attitude is adorable

@cuterenu1 9 месяцев назад

Hi mam ur points r so correct. So inspiring

@dikshakharayat165 3 года назад

Very motivated vlog 👍

@shaziyashaziya3056 3 года назад

U r really great and inspired Lady. I love your all vlogs maam. Allah apko aur apke 👪 ko hamesha khush rakhe. Ameen..

@TheArtisticSoulrupali 3 года назад

Mam I have seen all your videos...and you are inspiring me...trying to follow all your exercise routine....I like your videos so much ❤💖

@NoorAsra8588 3 года назад

Really it's helpful for me

@preenaskitchen3873 3 года назад

Always love watching your videos😍😍

@kajaljadaun6724 3 года назад

Am 24 and I still connect with you so well.love your videos

@tarasood3776 3 года назад

Nice blog dear thank you so much

@salmamehreen21 3 года назад

very motivational as usual❤❤❤

@sheeluvibes 3 года назад

You are great 🥰Ek new energy si aa jati he Aapke videos dekhkr 🙏👍 love you mam you are so inspiring 🥰🥰👍

@manjukrishnan9941 3 года назад

U r so perfect Kiran...God bless you

@poojamalhotra614 3 года назад

Your way of explaining the things which might we all know is really impressive. God bless you.

@shapeupyourlife1577 3 года назад

🙏🏻🙏🏻

@mamtachandel2964 3 года назад

Woww mam... Aapki sabhi vedios... Bahut hi informative Or productive hotti hai. Really aap k parents kitna proud karte honge aap par. God bless you mam

@shapeupyourlife1577 3 года назад

🙏🏻🙏🏻

@dandayudhapaiviswanantha5008 3 года назад

I love the way you speak.. this is vrinda.. I just hear to your voice at night everyday.. thank u

@kohinoorkohinoor243 Год назад

aise lagta ha ki sunte he rehe. Feel motivation at every talk.god bless ma'am stay healthy nd happy life with your family...nd spread positivity everywhere with your good thoughts nd smile.😊👍