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How to keep your mind peaceful in every situation||How to take care of your mental health 

Shape up your life
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How to keep your mind peaceful in every situation||How to take care of your mental health is a motivational video including 10 tips to keep your mental health in check and take control of your emotions and life. Hope you like it.
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16 мар 2023

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Комментарии : 364   
@rameshwarbulhe7792
@rameshwarbulhe7792 Год назад
Kiranj di apki batose aaise lagta hai ki pure body ko pure din ki supplements milgaye full enrjetic file karte hai Thanks 👍🙏 . mera or mere beti का bonding sem aapke jaisa hai abhi 8 years ki hai 💖❣ god bless U di all time enjoy and happy💐💐
@rameshwarbulhe7792
@rameshwarbulhe7792 Год назад
Priti
@needa3417
@needa3417 Год назад
Mam aapke baton se maine bhut kuch seekha... Khud ko bhut change kiya... Such kahu to ab m khud ki care phle krti hu baki sb hota hi rhega... A6i diet yoga exercise khudki care krna... Apki vlogs se m apni zindgi m bhut change layi ab kafi a6a lgta h kyunki m Khudko importance derhi...Thank you so much mam apki vlogs se na jane kitno की zindgi badal rhi...
@sumerajabeen449
@sumerajabeen449 Год назад
This is my story and these days I'm going through this type of situations I do so much things for others but now stop all things for others now I'm focusing on my life and futures goals exercise ,walk ,cooking, pray,home cleaning, talk with family members,enjoy nature of Allah pak ✨️ ❤ so happy 😊
@vh2906
@vh2906 Год назад
See Satvic moment
@NarenderKumar-mj4wq
@NarenderKumar-mj4wq Год назад
Good
@rajanijuyal
@rajanijuyal Год назад
आपकी बातें दिल दिमाग तक पहुंची हैं😍😍
@lakshmimanjunath3273
@lakshmimanjunath3273 Год назад
You are 100%true dear i suffered for 35+long years with my internal struggle now i started opposing
@dearjindagi2759
@dearjindagi2759 Год назад
U r Absolutely correct....especially ek house wife ke liye hamesha yes bolna ek tabboo ban gaya hai..and later they call it culture hai ye ..how insane
@shoukatfatima1204
@shoukatfatima1204 Год назад
Ek hasrath sukoon se jenae kin rahoun Se laeker aayi hai...... best hai👌
@ditsidiys6869
@ditsidiys6869 Год назад
I m liking without watching complete video as i m 200℅sure that it will going to add value to my knowledge.....thanks for making such videos.hats off to u ❤
@spouseclubs_spicysugars6979
Me also😊
@adibasaifi3035
@adibasaifi3035 Год назад
I agree with your comment❤❤❤
@shruthyg
@shruthyg Год назад
Same here!
@dipalighorpade7564
@dipalighorpade7564 Год назад
Same here
@hemangineve4555
@hemangineve4555 Год назад
Yessss
@satyasapta5766
@satyasapta5766 Год назад
AP ek alag hi tarah se inspire krte ho hr bar🥰🙏
@nehakhemka7118
@nehakhemka7118 Год назад
Wow amazing vedio
@toshimatharu6797
@toshimatharu6797 Год назад
As always full of positive thoughts 😊
@deepanjalikale6457
@deepanjalikale6457 Год назад
That's what i needed at this moment..u r like my elder sister that i never had...so luucky to found u..be happy always...😘
@rashmiscafevlog5444
@rashmiscafevlog5444 Год назад
Maine aapaki 4 sal purani vdo. Dekhi...aap ne khud ko bohot improve kiya hai in every aspect...that is very inspiring...keep growing Kiran ji
@sheetaltelang35gmail
@sheetaltelang35gmail Год назад
I have no words sister,but hearing you I feel that you are consoling me,trust me you are changing me,teaching me to love myself,I waa neglecting my health,diet for so many days,but when I saw your morning breakfast routine video,I got so motivated that I prepared thalipeet for myself thanks to you dear.god bless you 💖
@hybridmini96
@hybridmini96 Год назад
Thanks aunty for this video . This was very much needed .I recently turned 27 ,and was questioning myself my purpose and worth for survival .but thnks to ur video it really made me calm . thnks a lot
@myeasytips2783
@myeasytips2783 Год назад
Jab se Apki vedios suntey hain Tab se y samjh agaya k khud ko liye Jina Sab se phle hai aur jaruri h.. Koi kya sochega y soch k Apna time nhi khoege.. Thnku so much kiran ji y self love develope karne k liye
@amanpreetkaur539
@amanpreetkaur539 Год назад
This is my first comment about your videos even though I have been watching and appreciating them from a very long time. This one touches my heart and soul with its timing and content so much that I couldn’t resist. Do want to thank you for your guiding words that are so well spoken that it actually helps heal. Please continue with your great work, it is very much appreciated🙏🙏🙏🙏🙏🙏🙏
@monikasingh9228
@monikasingh9228 Год назад
Dear ma'am, Your voice , thoughts & words just like a pain killer and have healing power... "Beautiful lady of beautiful world " I am agree with you that each and every person have their own personality & they should enjoy it too without any complaint but sometimes nobody can understand what we feel while we all time think about them and gets hurt ourselves. That time can't understand what should have to do for ourselves, healing ourselves, to think better than before. May be my words understandable to you but share with you my words I feel that " ek bar fir kisi aur ne mere mann ki bat padh li pata nahin itna door hone bad bhi ap padh lete hai mann ki bat." Love you 😘😘😘😘😘😘 Monika Singh Sisodiya
@niveditabhosale2311
@niveditabhosale2311 Год назад
Nice
@monikabajaj4790
@monikabajaj4790 Год назад
Thanks dii for your valuable feelings which are also present in our mind but we can not give them proper words as you describe.you are one of my favourite personality ❤️❤️
@geetababani4135
@geetababani4135 Год назад
Thank you so much very inspiring ❤ Mann ki baatein kahi aapne❤
@deepakkaramchandani9700
@deepakkaramchandani9700 Год назад
❤awesome thanks for motivation video
@Nitika967
@Nitika967 Год назад
Thxxz alottt ....I have no words ke apke khae ye sari Choti Choti magar,moti bate hme kya kya srkhati h...thk alottt once again..mere dimag,me ane wale hr question ka ans muje apke video me mel jata h
@palakpurohit-nq9or
@palakpurohit-nq9or Год назад
Meditation par ek video bna dijaye plzz♥️♥️♥️
@shaziasiddiqui1494
@shaziasiddiqui1494 Год назад
Kitney shi wqt p Yi video aaaya hai bohhhhht Dil ko sakoon Mila hai ☺️
@HomeKidsandMoreIndianInUSA
@HomeKidsandMoreIndianInUSA Год назад
It's always encouraging and inspirational to watch you Mam❤
@gurvinderbimb5885
@gurvinderbimb5885 Год назад
As soon as I start listening , looks like you are telling my life story and my feelings. Saying no in my house is always turn into a revolution story😞
@divyabissa228
@divyabissa228 Год назад
Same here
@hk9662
@hk9662 Год назад
I feel the same way Doing job and taking care of home chores as well But jab bhi ek do hours apni exercise k liye ya apne liye nikalu to Sab k muh esse bane hote hai jese koi Gunah kar diya
@abhi_69gaming43
@abhi_69gaming43 Год назад
Same here
@shubhjeet2597
@shubhjeet2597 Год назад
Ek jhalak dekh k ruk gyi m k kitchen smet k fir sakoon se dekhun gi.. Ek ek word ko feel krte huye.. Bina dekhe.. Thnx for this video.
@sangeetasaini7243
@sangeetasaini7243 Год назад
❤ thanku Kiranji.Motivating others to love oneself.Hatts of to u.
@VinodSingh-eo8bt
@VinodSingh-eo8bt Год назад
Bhot pyare vichar h apke
@jaya172
@jaya172 Год назад
Very motivating and positive vlog
@parvinderkaur3241
@parvinderkaur3241 Год назад
m aapki voice se b pyar krti hun nd aap jo b bolti mere liy to bahut meaning full hota h thanks dear 💕
@shaliniarora7375
@shaliniarora7375 Год назад
Superb, energetic and motivating words 👍 thanks ❤
@SwetaSingh-hf2gn
@SwetaSingh-hf2gn Год назад
Hello Kiranji.. 🙏 U are very inspiring...Such a great thought & content of your videos..I believe in you & your channel is going to be a super hit in some years if you go on like this consistently... Thanks for sharing such a great video 😊
@amrapali9803
@amrapali9803 Год назад
Wow di ! kahi na kahi kuch batein dil ko sukoon de gye, toh kuch dil ko choo gye Love you and your voice🥰😘
@shivangisrivastava2899
@shivangisrivastava2899 Год назад
Di aap ki baate Dil ko chu leti hai aur jaisa lagta hai khud ki baate aap bol rahi hai thanku so much di 🙏 aap ko dekhna ek jarurat si hogai hai itna acha lagta hai ki bus aap ke blogs ka wait karte rahte hai please aise hi ache blog's banate rahiye taki hum ache changes la sakte hai aur motivate hote hai aap ke blogs se 🙏
@ninaprabhu627
@ninaprabhu627 Год назад
Very sensible aur mature video..kitna sahi every statement. Thank you
@zebataj8048
@zebataj8048 Год назад
Such a beautiful and inspirational vlog. We latent a lot from you, Kiranji. Thanks a lot❤🎉. Greetings from Canada.
@ayeshasvideos1662
@ayeshasvideos1662 Год назад
Zbrdst
@karliedas5704
@karliedas5704 Год назад
Thanks Kiran for sharing you beautiful thoughts! They mean a lot for me at the moment bless you!
@Neet_ka_balak_321
@Neet_ka_balak_321 Год назад
Thank you so much di Aaj to esa lga jse mere mn ki bat aap tk phunch gyi or aapne mere liye hi vlog bna diya is time bhut bure dor se gujar rehe h hm or hmari family Puri story to nhi bta skti but itna btaungi bs meri nend k husband ki death ho gyi unki wajay se sb bhut peresan h or mujhe in dino aapki bate bhut yaad aati h thank you thank you so much my dear sis❤
@sumarajeshshet1952
@sumarajeshshet1952 Год назад
Hello ma'am.... I loved listening to this vedio..... It related to me too. I have everything but there is no peace. I always give priority to others than me first. People hurt me in one or the other way, I still continue with same keeping quite. I got tears at the end after listening to this vedio.... I like ur personality. Thank you for your motivational words..
@iffatwaseem1961
@iffatwaseem1961 Год назад
Watching first time excellent video
@pushpinderkaur9491
@pushpinderkaur9491 Год назад
Jd v kde ulj jandi aa thodi video ik nva te sahi raah dikha jandi aa❤ So lucky to have you as mentor in my life ❤
@SimpleYogaByMadhu
@SimpleYogaByMadhu Год назад
Superb Kiran mam ...bhut achaa lga aapki bate sun kr Abhi meri jindagi k face bhi kuch Aisa hi chl rha hai ...aur takleef to tb hoti hai ki jb aapko sunne bala ji aapko sunna bnd krde aapko samjana bnd krdeta hai.......but any way acha lga aapki bate sunkr kafi sukoon feel hota hua .. thank you so much
@krupapatel6936
@krupapatel6936 Год назад
Wow! Fanatic share your thoughts to us and interesting running today’s lifestyle in the world, Thanks a lot.
@zainabmukadam7083
@zainabmukadam7083 Год назад
So true.. beautiful thoughts ❤
@niveditabhosale2311
@niveditabhosale2311 Год назад
Thanks a lot mam ऐसेही vedios banakar mere jaise logo ki help kare ,, bahut achha motivation Mila keep it up u r much knowledgable,,👍
@roshnisomkunwar2880
@roshnisomkunwar2880 Год назад
Nice vlog positive thinking
@rashpalkaur11
@rashpalkaur11 Год назад
Beautiful thoughts 👌👌
@bharaticrathod
@bharaticrathod Год назад
Duniya me bhahuth Shor hi ❤👌👌
@supriyajadhav-chavan5771
@supriyajadhav-chavan5771 Год назад
Aaj iss VDO ki bahot zaroori tha mere liye..thank you 🙏
@JaspreetKaur-dk1ts
@JaspreetKaur-dk1ts Год назад
Mere lia apki video dekhna sunna hi ek meditation hai thank you dear❤
@poornashrimb6565
@poornashrimb6565 Год назад
While listening this video, I felt I am telling my story 💯 exactly
@rashmitamahapatra824
@rashmitamahapatra824 Год назад
V nice. Motivation video.Thanks a lot mam
@arkeias4840
@arkeias4840 Год назад
Kiran jj aapke bare me jitna kahe vo kam lagta hai aap sach me ek super women hai, ek alag hi energy aa jati hai aapka video dekhar ☺️🌹🌹
@durgavatigupta3781
@durgavatigupta3781 Год назад
Bohot acha laga beautiful❤❤
@itsmepayalaggarwal8095
@itsmepayalaggarwal8095 Год назад
Such me aap inperision ho aap ko sunne ke baad mind positive sochne lagta h thankyou so much guide karne kai liye wait rehta h app ki sabhi video ka
@nishasin519
@nishasin519 Год назад
Thank you so much kiran ji itni achi bate btane ke liye mere life me bhi same chijen aise hi chal rahi hai
@akankshayadav3028
@akankshayadav3028 Год назад
Aaj hi need tha aur video mil gaya❤ thank u soooo much ma'am!!
@barinderkaur3063
@barinderkaur3063 Год назад
Tu c ta great oo Kiran mam aap di video di bohat jarootat hai best life ly according me ,baba ji always bless you
@shraddhabhonsale6695
@shraddhabhonsale6695 Год назад
Amazing motivational video 🎉🎉❤❤❤ thank you so much for this❤❤🎉🎉🎉🎉
@ashamokha1943
@ashamokha1943 Год назад
Just one word i love ur thoughts ❤️
@cutebubble1412
@cutebubble1412 Год назад
OMG. Amazing video ❤❤❤❤❤
@priyanka-ez7dq
@priyanka-ez7dq Год назад
Loved every bit
@bipanpreetkaur9066
@bipanpreetkaur9066 10 месяцев назад
She is too cute, lot's of love and best wishes to little angle. Congratulations🎉🎉 to the whole family. ❤❤
@kohinoorkohinoor243
@kohinoorkohinoor243 Год назад
Thk u ma'am.god bless u ☺️ stay healthy nd stay positive 👍🥰
@sanasohail1290
@sanasohail1290 Год назад
The best video even i must say it a therapy
@ritupandey2258
@ritupandey2258 Год назад
Such a beautiful vlog❤
@alkadave1116
@alkadave1116 10 месяцев назад
Congratulations all of you... lovely vlog
@gopalmohan9473
@gopalmohan9473 Год назад
Like and love your thoughts u r amazing and practical woman stay always healthy and blessed.
@tanujakhanna1942
@tanujakhanna1942 Год назад
Your each and every word gives energy and courage to everyone
@monisharma1923
@monisharma1923 Год назад
Best vedio
@dhanashriagarvadekar1298
@dhanashriagarvadekar1298 Год назад
Thank you ma'am..... Ur my guiding 🌟
@kanchanmoryani9383
@kanchanmoryani9383 Год назад
Hello Kiran ji starting line's are heart touching.Aap sahi kahte ho ki hume apne liye time' dena chahiye aur apne sath kuch akele waqat bitana chaiye👍
@shaminderjeetkaur9147
@shaminderjeetkaur9147 Год назад
Just THE BEST ❤
@raniphogat398
@raniphogat398 Год назад
Thank you so much dii.shabd km pd jaate h aapki tarif me itna kuch aap hme sikha jate ho hr bar. Life ko fhir se behtreen jina bta dete h.aapka bhot bhot dhanywad 🙏🙏. God ka gift ho aap jo hme mile ho😘😘❤❤thanks a lot dii.🥰🥰👍👍
@adibasaifi3035
@adibasaifi3035 Год назад
Very helpful thnku 👍 kiran jiii ❤️❤️❤️❤️ keep your smile always 😊 😊 😊 😊 😊 😊
@NajafAbbas2929
@NajafAbbas2929 Год назад
Gud I agree with you v nice 👍
@loveenajain1
@loveenajain1 Год назад
Liked your perspective on meditation …. ✅ truly you are doing mindful living
@ritugoyal7613
@ritugoyal7613 Год назад
It was very calming experience to listen to each & every sentence u said in this video ❤👍👌
@amankour6565
@amankour6565 Год назад
You are the best youtuber mam. Aap bahut acche se hamen inspire karti ho aap ki videos dekhkar to mein bahut hi jyada inspire Ho jaati hun pata nahin aap itni videos Kahan se Bana leti Ho aapki ek ek videos ko me 3 4 bar dekhti
@kiransainani4017
@kiransainani4017 Год назад
Awesome video mam!!!! Superb!!! Plz make such videos.
@jyotigole1425
@jyotigole1425 Год назад
Video at right time...
@monikaarora2557
@monikaarora2557 Год назад
❤ Love your thoughts....
@vanditapatel6230
@vanditapatel6230 Год назад
Nice vedio👌👌
@kusumlamba7477
@kusumlamba7477 Год назад
Thanku motivational mam 🙏🙏💞💞💞💞 love you so much ❤
@ramanpreetkaur1050
@ramanpreetkaur1050 8 месяцев назад
Very nice video mam... I used to watch your vlogs 2 years back and those were so useful for me , now i m again in problem and I'm here to watch your videos.very simple and very deep thoughts... Thanx for being and for a lot suggestions that only a good friend can give❤
@diptigada5291
@diptigada5291 Год назад
Superb....what an inspirational women u r👌
@rinkisharma6567
@rinkisharma6567 Год назад
Thanks Kiran, yeh sab batein yaad dilane ke liye jo hum bhool jaate hain and aapki next kavita ka intezaar rahega 🙂
@shobhnakapoor5711
@shobhnakapoor5711 11 месяцев назад
Very true ❤🎉
@soniarana7351
@soniarana7351 Год назад
Beautiful lines ❤️❤️, thanks for this video at this moment, I will wait for more such videos 🙏🙏👌👌👌👌
@mayanair548
@mayanair548 Год назад
Want to watch ur videos regularly coz it keeps me motivated. So please instead of once a week upload atleast twice in a week if possible. Lots of love and gratitude to you ❤
@Kimchisoo631
@Kimchisoo631 Год назад
Your voice n nd ord both are touching to my heart. Thir video is my favourite because I listen it when need it. Thanks for sharing. Love you Kiran ma'am aap meri sabse aacchi दोस्त बन गाई हो virtual hi sahi but your videos are very motivated. ❤❤❤❤
@Nazriz5234
@Nazriz5234 Год назад
❤great msg.
@nikhathfathima6500
@nikhathfathima6500 Год назад
Itni deep feelings tabhi bahar aati hain jab khud is situation se guzr rahi hotein hai Aur aap me us situation ko handle karne k liye itna hosla himmat aur tajruba isliye hai k aapke husband ka sath apko strongly hai ,sabhi ko itni khush naseebi nahi milti hai ,
@ShivaniVermaKitchen
@ShivaniVermaKitchen Год назад
Thank you mam for these valuable thoughts
@treasuregirls
@treasuregirls Год назад
First i like your videos , than i start watching..I hold Such a faith in your content.
@sangitaraj8704
@sangitaraj8704 Год назад
Hiii...... First time I have seen your video twice ..... And completely connected with you. It seems....Your all lines are for me only.
@pinkypatel7598
@pinkypatel7598 Год назад
Awesome video..👌
@classylord9850
@classylord9850 Год назад
Beautiful vlog
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