7 Top Reasons for Nasal Congestion or Stuffy Nose

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Have you ever wondered why your nose is always stuffy? In this video, I’ll reveal the 7 most common reasons why your nose is always clogged, and what you can do about it.
✅ Video Chapters:
00:00 Introduction
01:33 Allergies
02:45 Non-allergic rhinitis
03:14 Deviated nasal septum
03:57 Turbinate enlargement
04:22 Flimsy nostrils
04:46 Large adenoids
05:00 Physical blockage
05:16 Why does my nose get blocked from side to side?
05:16 Why your nose gets more blocked on one side when you lay down in bed
06:15 Why high blood pressure medications can block your nose
✅ Transcript
doctorstevenpark.com/wp-conte...
✅ Links mentioned in video:
Shut Your Mouth and Save Your Life by George Catlin: amzn.to/3xjDbxK
Nutrition and Physical Degeneration by Weston Price: amzn.to/3QI1VXi
What causes a deviated nasal septum video: • What Causes A Deviated...
7 Long -Lasting Ways to Clear Your Stuffy Nose - ENT Doctor Approved: • 7 Long -Lasting Ways t...
Breathe Right Strips: amzn.to/3eSastL
Mute nasal dilators: amzn.to/3xmS0Qm
✅ Dr. Park's Products and Services
How you can lose weight naturally without cardio or counting calories. Dr. Park's The 90-Day Sleep Diet. the90daysleepdiet.com
Want to un-stuff your stuffy nose? Read the e-book, How to Un-stuff Your Stuffy Nose: Breathe Better, Lose Weight, Sleep Great (PDF)
www.unstuffyourstuffynose.com/
Your Health Transformation Workbook: Refresh, Restore, & Rejuvenate Your Life (online format)
yourhealthtransformation.info
Want to have more energy, sleep better, have less pain, and enjoy living again? Reserve a Virtual Coaching session today with Dr. Park
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✅ Connect with Dr. Park
DoctorStevenPark.com
doctorpark@doctorstevenpark.com
For inquiries about interviews or presentations, please contact Dr. Park through his website at doctorstevenpark.com.
✅ Disclaimer
This video is for general educational and informational purposes only. It is not to be taken as a substitute for professional medical advice, diagnosis, or treatment. Please consult with your doctor first before making any changes to your health, exercise, nutrition, or dietary regimen.
Certain product links above will take you to Amazon.com. If you then go on to buy the product, Amazon will provide me with a small commission, which will not cost you anything.

Опубликовано:

18 июн 2024

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Комментарии : 35

@paulcastillo8144 8 месяцев назад

I gained more insight into my issues from this video than I have from my general practitioner, 2 ENTS, 1 allergist, 1 Naturopath and one sleep specialist. I’m still congested by the way.

@peterlewis8006 7 месяцев назад

what a gem of a youtube channel

@funghouls5498 10 месяцев назад

Thank you ! This is very helpful

@CSCINF Год назад

Thank You for that information

@joeskwara5823 Год назад

Best ENT doctor out there

@jimmyhvy2277 Год назад

My Nose has been 75% to 50% Blocked for 57 years . I have found if i do not eat Seed Products , which is some what inconvenient in the Modern Day West . My Nose has Unblocked , it is Quiet Noticeable Both Nostrils are open at the same time ! If i eat some Flour or seed based Foods it will Block up the Next Day , and it takes around 5 days to clear .

@saradarv1161 14 дней назад

Can you elaborate on “seed based products”? Do you mean just seed oils? Or any seeds in general? Like, raw sunflower seeds, or pumpkin seeds?

@jimmyhvy2277 14 дней назад

@@saradarv1161 Most , if not all seeds have Toxins to Discourage us Animals from eating them , some have a small effect on us , and some can kill us .

@MARILYNANDERSON88 Год назад

I tried lungwort. I also keep xylitol, saline and Vit C nasal sprays to use routinely, but not frequently.

@user-vo4kc3ny2c 3 месяца назад

tnx doctor

@apnahind Месяц назад

My left side of nose get always blocked for no reason, unable to smell, breath air, I don't even have cold all the time still i m struggling to breath. I don't know its synus prob or what, but why only one side ??

@gookimomor2460 3 месяца назад

i was about 60 give or take when one day, after one night of sleep, i woke up with one nostril completely clogged whish was something i never felt before, it was so horrible and i felt so desperate. since then, i have to cover my nostrils with a piece of cloth and that makes the stuffy feeling go away. Now with the pandemic gone, I still use the mask when i go outside, and that also helps me. What could be the reason for this situation?

@regretsonly44 Год назад

I would like to know what is your preferred technique for turbinate reduction ?

@Nan-59 Год назад

In the end of December 2022, I had a turbinate reduction. It seemed better for just a few days, but then I was back to not being able to breathe through my nose. So I went back to my ENT and he looked at my nose and my turbinates were all swollen again. He said I am only the second person who he’s done turbinate reduction on, and the surgery didn’t work.!😮 I’m planning to have my nasal septum straightened and another turbinate reduction in a few months. I did have sinus surgery in 1994 where they worked on my septum, and sinuses, but for some reason my septum is still not straight and blocks my nose on that side. I hope my upcoming surgery works. While searching around about nasal problems, I saw a problem called empty nose syndrome. !!😮. It’s a terribly horrific condition which makes me wonder if I should have this surgery on my nose or not. Empty nose syndrome usually happens after you’ve had nasal surgery, and there is no cure for that from how I read about it anyway. I’m sorry you have nasal problems breathing too. It’s a real bummer.! ❤❤✌🏻

@xziuto Месяц назад

My nose has always plugged ever since i was 8, and now im 17, and the issues still persist. I believe i have chronic sinusitis.

@hishamismail3259 Месяц назад

Nasal polyp surgery

@972958 Месяц назад

I have a deviated septum

@teresewecker 2 месяца назад

I'm 62 years old and never seen an ENT doctor.... for the past 35 years I've relied on nasal spray to clear my sinuses.. I'm in Utah, but I wish I could see this doctor, he seems so smart and he's attractive too!!!

@IamMortui Месяц назад

Ever since a child my nose has felt as if I'm breathing through a straw. It's lead me to having terrible facial structure, on top of it being more difficult to breathe on a daily basis. it's heavily affected my sleep and it's quality. I wish there was an easier fix that wasn't a nasal dilator , or a risky procedure.

@5475522 7 месяцев назад

Ever since the Covid swab and never before. I feel like i am doomed. 6 MONTHS NOW and it sucks .

@jennifercunningham8834 3 месяца назад

My son in law had the flu shot in November and he’s been suffering with mucus and stuffiness since. God help us

@user-ve6wh6vf5o 3 месяца назад

2024 VISION THE VENOM IS IN THE SHOT NOT A CURE WAKE UP MY SHEEPLE 🤔

@buddy_weiser 3 месяца назад

You should of used your common sense! Instead you chose to be a puppet sheep like everyone else!

@buddy_weiser 3 месяца назад

Hello

@sellokobe8584 2 месяца назад

You are not alone

@elin_ 3 месяца назад

I've felt congested for many years now.. allergy nose sprays make it worse. When I sneeze, it sometimes smells very sweet. When close my mouth and trap air under my top lip, I sometimes hear a small crackeling sound in my ears and feel some movement in front of my ears. I'm so sick of this and I don't know what to do.. I was denied getting an appointment with an ENT doctor.

@elin_ 3 месяца назад

Taking off your shoes isn't only an asian thing. It's a thing here in europe as well :) Here it's considered super rude to not take off your shoes when you've stepped inside.

@kforest2745 5 месяцев назад

So I watch one video about stuffy nose and now the algorithm floods me lol Anyway I breathe through my nose but it’s always stuffy and I’m not changing it cause guess what I don’t get sick. If I have to put up with a bit of stuffdust so be it lol

@fagclagos653 2 месяца назад

That seems like a pretty good idea before the medicals escalate the problem for you by their very interventions which dont usually work except we take some orecation