7 Weight Loss Tips which I Follow | Lataa Saberwal | Weight Loss Tips | Healthy Weight Loss Tips

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My Tried & Tested 7 Weight Loss Tips | Lataa Saberwal | Weight Loss Tips | Healthy Weight Loss Tips ‪@LataaSaberwal‬
Hello, I am Lataa Saberwal, Indian actress, certified Image Consultant, Nutritionist and Motivational Speaker ❤️❤️ Thank you for watching. #lataasaberwal
business.lataa@gmail.com
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/ lataa.saberwal

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Опубликовано:

5 ноя 2022

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Комментарии : 143

@geetabarathod3150 Год назад

Very useful information Nice ma'am mai bhi ye sari tips follow karti hu

@ruchianthwal2907 Месяц назад

Thanku so so much mam itne achi tarah se explain kiya hai aapne 😊🙏🥰🙌🏻

@yogitasingh9586 Год назад

I loved your video 😍😍 , thank you so much mam for sharing tips very very useful and helpful 🙏🙏❤️❤️❤️

@barnalidasbhaduri1409 Год назад

Very useful video lataji..thank u very much😍

@arjitasharma6261 Год назад

Very important n helpful video Mam ❤️

@murassasiddiqua9825 Год назад

Assalamu alaikum mam mashallah bahut acchi video banaa rahi hai mam Allah aapko kamyabi ata Karen thank u mam 🤲

@ambrinlala7172 Год назад

Thank u very much mam aap ke video se mujhe bhit himmat mili

@learntomakelearn5446 Год назад

Ur last tip of cheat meal is 👏 amazing It's very true

@nishudave09 Год назад

Very much helpful tips Tysm❤️❤️

@divyasinghal02 Год назад

Thank u mam muje isse weight ko bht need thi 🙏

@Laxitagarg2418 7 месяцев назад

Thank you so so much mam 😊 for best tips

@ArtiSharmaBhajan Год назад

Wow, Awesome & very informative video, mam👍❤️🙏

@rubydpurohit8978 Год назад

Perfectly explained 👏👏👏👏👏

@jalpapatel7876 Год назад

Awesome explanation!

@sangeeta2430 Год назад

Sooo inspiring 👍👍 love you dear Lata

@suchitramishra771 Год назад

Vdo bahut achha and useful laga

@shwetakankare9174 Год назад

Very motivating n nice speech. You did mention so many good n convincing points. Thanks alot 😍🙏

@aadiaaru2349 Год назад

Aap mam vivah movie me bhi b. Sundar lag rahi thi jaisa ki aaj bhi h aap 👌❤️❤️

@sabitaskitchen6595 Год назад

Incredible vlog Lata ji.

@kaminisabharwal2407 Год назад

Very important tips

@AsiyasKitchen7 Год назад

Nice sharing 😊

@Chanchal0707 Год назад

Really loved your videos and always feels like ohhh how would you maintain yourself like this ,also likes your roll in Yeh Rishta Kya Kehlata Hai ,watching again nd again

@aartiweightlossvlogs Год назад

32baarformula karo sabka weight loss hoga meine 2.5 month mein 20 kg weight loss kiya hai

@ruchianthwal2907 Месяц назад

Kaise?

@bhavnavashistha9312 Год назад

Mam plz ek video khud ko motivate krne k liye btaye excercise krne k liye ... Beech beech mein band ho jati h

@Asmakitchen75 Год назад

Kitni sweet hai ap or bolte b sweet ho mashallah

@purvisinghal6739 Год назад

So important video

@nehagangrade2312 Год назад

Early dinner point 👍 and eat salad with family 😊👍

@jyotijain6121 Год назад

Your ways are very nice to lose weight

@shilpachokshi8284 Год назад

Thank you 🙏

@vidyanag1520 Год назад

Very nice video

@rupalibharadwajfamilyvlog2696 Год назад

Mam Aap bhut achchi lagti ho👍🏻👍🏻👍🏻🙏🏻🙏🏻🙏🏻

@vedantipatil1442 Год назад

Mam, aap bahut hi apanepan se bat karate ho means bahut familiar

@Gupta51022 Год назад

We all love you very much..amazing personality....will you pls make a vedio on intermittent fasting...will intermittent work for everyone...I am overweight and fed up of my weight

@nusebasiddiquei4862 Год назад

Mansi Gupta mam Ap intrmtng fasting krenge to feeding me prblm hogi Nd Apki health k liy b achha nahi h Maine bahot Wzn km kiya h Alhmdulilaah Dyt se

@LataaSaberwal Год назад

Can't say, i prefer portion Control

@Gupta51022 Год назад

Thanku for replying mam...I am mother of 18 and 10 year kids so no feeding

@preetiagarwal4593 Год назад

Can i have fruit before workout at home? @lata

@roshnipatel8419 Месяц назад

Good vidio

@fatimakhan787 Год назад

Mam daliya bhi kha sakte he na

@khalidasaeed2510 9 месяцев назад

Ma na portion ma khana khati ho but weight to kum howa mager muoth bitter mouth and alser ho gai ha please solution to batiya

@Gupta51022 Год назад

Maam mera walking krne se waist area km hota h bus..upper body heavy hi rehti vo km kaise kre

@ashasharma9463 Год назад

All r practical and effective 👌

@ndea0 Год назад

Mam mera wait cam nhi hora kyakru

@r.s.corner9970 Год назад

Love you Mam. You are too sweet and real.

@bhavnavashistha9312 Год назад

Very helpful video mam 😊

@aartiweightlossvlogs Год назад

32baarformula karo sabka weight loss hoga meine 2.5 month mein 20 kg weight loss kiya hai

@aranijana5187 Год назад

I really loved your video. I am a 50 year old woman and I have hypothyroidism. I have gained a lot of weight and I want to lose it. I take medicine for my thyroid concern. I am unable to do difficult exercises due to my excess body weight. So what type of exercises should I include in my routine?

@nusebasiddiquei4862 Год назад

Hi Arani Jana mam Bahot simple h Mujhe b bahot problem thi Thyrds ki Nd weight b bahot tha But ab maine 15 kg km kiya h Or kaafi Tym b hua Alhmdulilaah mera or gain nahi hua Wzn Jb k mera Wzn km hona not possible hi tha Maine sb kuch try kiya tha But nahi hua tha Lekin Ab Alhmdulilaah Mujhe bahot achhi dyt mili Usse maine 15 kg km kiya Ap b kijiyega Wrna 50 ki age me to Ap k liy mushkil h Sb follow krna Sb chizen chhorenge khaana to kaise chlega Body ko zrurt h sb chizou ki😇

@aartiweightlossvlogs Год назад

32baarformula karo sabka weight loss hoga meine 2.5 month mein 20 kg weight loss kiya hai

@vanshikasharma3736 Год назад

Mam please make a video for those who stay at home!

@LataaSaberwal Год назад

You can follow these tips

@gauravmattu5688 Год назад

Nyc Di

@mamtagautam3766 Год назад

Very nice

@Gnugget2907 Год назад

Please share video on what you eat a day

@aartiweightlossvlogs Год назад

32baarformula karo sabka weight loss hoga meine 2.5 month mein 20 kg weight loss kiya hai

@rakhiatulsharma9541 Год назад

Mam aap fine line wrinkle ke Liye kuchh btaye please

@LataaSaberwal Год назад

Watch my face massage video, it helps

@kiransoni7542 Год назад

I miss your Thali ...plz share

@vaishaliasuvarna9636 Год назад

Mam plz hosaketho uric acid ke diet recipe send kariye.🙏🏻🙏🏻🙏🏻

@LataaSaberwal Год назад

Will try

@aartiweightlossvlogs Год назад

32baarformula karo sabka weight loss hoga meine 2.5 month mein 20 kg weight loss kiya hai

@keshavbhanderi7059 Год назад

May dear lataa saberval l love you

@parthlokhande3340 Год назад

Mam Mera hormones balance Bigad Gaya hi facial hair growth please ice cube per exercise video banaaiye please🙏

@LataaSaberwal Год назад

You need to show to doc

@nusebasiddiquei4862 Год назад

Yesss Right Mera Alhmdulilaah 15 kg km hua h Wzn🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰

@ashachaudhari6914 Год назад

Wow boss lady ❤️

@mariya7432 Год назад

Hello Lata ji. Please tell me can we take fruits at night as snacks if we take dinner early? Lots of love for you. From Mariya Karachi Pakistan.

@LataaSaberwal Год назад

Have salad instead

@mariya7432 Год назад

Thanks

@cookingwithpoonampanwar7983 Год назад

Nice

@nilampatel5593 Год назад

Hello mem mere hair bauht hi zadte rehte hai to please uske liye muje kuche bataye na

@LataaSaberwal Год назад

Watch my hair care tips

@janhavidubay3872 Год назад

Maim biotic facial kit Kaisa Hota Hai

@LataaSaberwal Год назад

No idea

@reenasharma3165 Год назад

Mam you are looking so beautiful ❤️

@aartiweightlossvlogs Год назад

32baarformula karo sabka weight loss hoga meine 2.5 month mein 20 kg weight loss kiya hai

@kukikirtbhambra3412 Год назад

Thnkuu so much mam but mam mujy ik bat btao ki kyaa aapny c section k bad body shap k liy abdominal belt lgai thi kya

@LataaSaberwal Год назад

It's harmful, don't wear

@kukikirtbhambra3412 Год назад

@@LataaSaberwal thnkuu so much mam.

@soniAjaysingh Год назад

Maim kya aap protin pawdar piti hai agar piti hai to plz btaye

@LataaSaberwal Год назад

Okay

@vanshikasharma3736 Год назад

I used to be 55.5 kgs during my college day since my college is now done and i am preparing for my competitor exam.so i am not able to go anywhere and my weight is stuck in 57.6 it's either decrease to 56.9 within two days but even when I take cheat meal.i gain all!.How can i overcome this.Can anybody help?

@LataaSaberwal Год назад

Regular exercise, even if it is brisk walk

@veerakiduniya8085 Год назад

Dinner se phly walk karen ya bad m plz plz reply

@ReekaKiDuniya 6 месяцев назад

Bad me

@shriahlawat3079 Год назад

Lipstick shade btana g.... Plz

@aartiweightlossvlogs Год назад

32baarformula karo sabka weight loss hoga meine 2.5 month mein 20 kg weight loss kiya hai

@aartiweightlossvlogs Год назад

32baarformula karo sabka weight loss hoga meine 2.5 month mein 20 kg weight loss kiya hai

@Jassy2334 Год назад

@@aartiweightlossvlogs kyaaa

@fatimakhan787 Год назад

Namastay mam ji 🙏🙏🙏

@devyanibhardwaj7086 5 месяцев назад

Milk le skte h

@KhushiKumari-qd2wj Год назад

Aap bahut sundar lag rahi ho maim

@fahmidanaseem6086 Год назад

❤️

@vidhimotiyani5330 Год назад

Nich

@ayeshasyed6369 Год назад

Exactly correct

@LataaSaberwal Год назад

Thank you

@aartiweightlossvlogs Год назад

32baarformula karo sabka weight loss hoga meine 2.5 month mein 20 kg weight loss kiya hai

@AmandeepKaur-ux6yi Год назад

@@aartiweightlossvlogs yeah konsa formula hai

@ndea0 Год назад

Jai shree Ram

@rajachaprana6259 8 месяцев назад

❤❤❤❤

@janhavidubay3872 Год назад

@raunak2821 Год назад

Love you mam 💕😘 you are so sweet 😘💕💟

@khalidasaeed2510 9 месяцев назад

Hello

@rvs3588 Год назад

I have lower back pain , is there any exercise loose weight

@LataaSaberwal Год назад

Yes, join our exercise sessions

@rvs3588 Год назад

@@LataaSaberwalThank u so much Maam for considering . Pls post the link .

@janhavidubay3872 Год назад

Plz answer me

@k2vlogs869 Год назад

Ma'am Mera weight Kam nhi ho rha bht kosis kr rhi hu kya kru

@LataaSaberwal Год назад

Hmmm

@aartiweightlossvlogs Год назад

32baarformula karo sabka weight loss hoga meine 2.5 month mein 20 kg weight loss kiya hai

@gurpreetkour3613 Год назад

Love u mam

@aartiweightlossvlogs Год назад

32baarformula karo sabka weight loss hoga meine 2.5 month mein 20 kg weight loss kiya hai

@ndea0 Год назад

Mam please AAP roj apna video uploaded Karo

@aartiweightlossvlogs Год назад

32baarformula karo sabka weight loss hoga meine 2.5 month mein 20 kg weight loss kiya hai

@minaximanyari2904 Год назад

V true

@soni745 Год назад

@@aartiweightlossvlogs ye kya hota hai

@zala.pravin9991 Год назад

Pet patla karne ka aasan tarika bataye pls......

@LataaSaberwal Год назад

Video there

@aartiweightlossvlogs Год назад

32baarformula karo sabka weight loss hoga meine 2.5 month mein 20 kg weight loss kiya hai

@zala.pravin9991 Год назад

@@LataaSaberwal thanks

@zala.pravin9991 Год назад

@@LataaSaberwal walk and diet se weight loss ho sakta hai ?

@bimalaacharya8049 8 месяцев назад

🌹🌹🌹🌹🌹👌

@sonamthakur4800 Год назад

Kya yeah tips after pregnancy lady bhi use kr skti h mam

@LataaSaberwal Год назад

After feeding

@LataaSaberwal Год назад

Not till the time child is taking feed

@sonamthakur4800 Год назад

No mam mera baby 2years k hone wala h next month so m in tips ko use kr skti hu

@sonamthakur4800 Год назад

Aur baby bottle s feed krta h

@gurpreetkour3613 Год назад

Main apki ex v krti hu or thali v dekhti hun or follow

@shabeenakhan9992 Год назад

8 baje b khati hu mam to b mujhe 10 bje tk bhook lag aati h , kya karu

@LataaSaberwal Год назад

Have only dal sabzi

@shabeenakhan9992 Год назад

@@LataaSaberwal mam daal sabji hi jyada leti hu 😃 thq for reply mam

@swamini9151 Год назад

Bhaakri 👌👍

@BD-sh5jz Год назад

Thoda khao, deficiency hua hai dekhke Lagta hai,health apka bigad gya hai

@rajnachaudhury84 2 месяца назад

❤🩵

@Arpit-FF- Год назад

Bakwas

@aartiweightlossvlogs Год назад

32baarformula karo sabka weight loss hoga meine 2.5 month mein 20 kg weight loss kiya hai

@alefiyamehar2748 Год назад

Mam wett stuck ho gaya h

@godhappiness Год назад

Rat ko jldi kha lene se bukh LG jati h rat ko

@LataaSaberwal Год назад

Have water, or salad or makhana, kurmura

@aartiweightlossvlogs Год назад

32baarformula karo sabka weight loss hoga meine 2.5 month mein 20 kg weight loss kiya hai

@nainakumar5049 7 месяцев назад

❤