8 Limbs of Yoga Practice: Spiritual Power Yoga & Sleep Well Meditation - Day 7

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Welcome to day 7 of 7 Day Digital Power Yoga Retreat: • 7 Day Digital Power Yo...
Start your 10-day FREE trial today and unlock access to more structured yoga programs designed by Travis on Inner Dimension TV! 🌟
Transform your practice now: www.innerdimensiontv.com/yt
Type of Yoga & The Benefits: Experience the final day of our 7-day digital yoga retreat with a 90-minute '8 Limbs of Yoga Journey' power yoga practice and a 20-minute sleep meditation. Travis takes you through the 8 limbs of yoga, focusing on ethical, physical, and mental growth. This 8 Limbs of Yoga session includes the Mountain Pose Series, Pranayama, and Meditation, offering a holistic approach to yoga that nurtures body, mind, and spirit.
Who Is This Practice Best For: This session is perfect for anyone looking to explore the 8 limbs of yoga in depth. It's suitable for all levels, from beginners to advanced practitioners. If you have trouble sleeping or want to end your day with a peaceful meditation, this practice will help you relax and prepare for a restful night. Join us for a transformative experience that enhances your overall well-being.
Power Yoga Flow: Find Strength, Equanimity, and Peace with Meditation - Day 1
• Power Yoga Flow: Find ...
Power Yoga Detox Flow: Twisting Surge for Strength & Affirmation Meditation - Day 2
• Power Yoga Detox Flow:...
Pranayama Power Yoga Flow: All-Level 90 Min Power Yoga & 30 Min Breath Meditation - Day 3
• Pranayama Power Yoga F...
60 Minute Gentle Yoga Flow: Restore Energy and Find Peace with Loving Kindness Meditation - Day 4
• 60 Minute Gentle Yoga ...
Power Yoga Warrior Flow: Transformative Humble Warrior & Courage Meditation - Day 5
• Power Yoga Warrior Flo...
2 Hour Power Yoga: Transform Through the Eye of the Storm - Day 6
• 2 Hour Power Yoga: Tra...
8 Limbs of Yoga Practice: Spiritual Power Yoga & Sleep Well Meditation - Day 7
• 8 Limbs of Yoga Practi...
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ABOUT TRAVIS
Travis Eliot is a world-renowned yoga instructor and meditation teacher. He is the co-founder and co-CEO of Inner Dimension TV, a transformative online yoga, meditation, and daily wisdom platform known for its groundbreaking yoga programs such as, “Flow and Stretch,” “Level Up 108,” “Power Yoga 108,” “Yoga Detox 30,” “Yoga 30 for 30,” “Yoga 45 for 45,” “Flexibility and Beyond,” etc. Travis’ style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers. His teachings have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought-after teachers in his field.

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11 апр 2020

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Комментарии : 185

@traviseliotyoga 4 года назад

Welcome to day 7 of 7 Day Digital Power Yoga Retreat: ru-vid.com/group/PL9Yiz3pzepyHw01DEaUGbziZs0cM0zq0A Start your 10-day FREE trial today and unlock access to more structured yoga programs designed by Travis on Inner Dimension TV! 🌟 Transform your practice now: www.innerdimensiontv.com/yt

@amybrown7860 3 года назад

Wonderful classes in the retreat. Since I am 68, I took 10 days to do them all. Transforming. Thanks so very much for your practice. Namaste

@mikedemasibass 2 года назад

Hi Travis, did you learn from Srivatsa Ramaswami sir?

@mariadoceusantos9644 6 дней назад

Wonderful yoga class

@jackiehaines6599 4 года назад

Let me preface this by saying I did not research the 8 limbs of yoga prior to this practice. I figured I would “find out”. I also had a bit of trepidation for this session after yesterday! Once the practice began, I relaxed and felt “ahh, I need this” and willingly committed. I moved through the first 5 limbs feeling relaxed, and enjoying the experience. And then the 6th limb... everything was good, I was chanting, and then... right in the middle when the music picked up, the floodgates opened and once more I was crying. I cried until the music slowed, and then the tears slowed as well. It was a truly emotional, and spiritual release. Amazingly, I was then able to sit in complete stillness of body; the mind fluttered intermittently trying to discern what just happened, but I was able to come back. This was a beautiful practice, and I found it fitting for this Easter Sunday. Blessings!

@traviseliotyoga 4 года назад

Thank you for your practice these last 7 days and hanging in there through the highs and lows...namaste!

@albertomudita4816 4 года назад

Great retreat! I enjoyed every bit of it. Now I'm ready to go back to level up 108 even more joyful. I'm on day 91! Thank you and Namaste 🙏

@daniellefroelich5858 Год назад

Thank you Travis for this positive, strengthening, challenging retreat. I’m grateful for your dedication and energy. I really appreciated the last class which offered some moments of silence in poses. That helps me to go deeper within.

@hildeyogaanddance6919 4 года назад

Dear Travis, this was absolutely wonderful. I particularly liked singing the mantra with you all. I was in India for the first time a few months ago, in the whole town of Pushkar, where I had the honour of studying Vinyasa Krama yoga in a holy temple, it was a profound experience. The tadasana sequence reminded me of the ancient yoga we were doing there. And when we got to chant together it was like being back at the temple. I didn’t expect that today during this session but it was a pleasant surprise so thank you for bringing this authenticity and this ancient wisdom in such a clear way to us all over the world with these videos. I’m absolutely signing up for the 108 day program as I feel your teaching style really speaks to me and I’m being pushed physically and just one week in a feel stronger and healthier in my body. I’ve also suffered from a hip injury for over 10 years and even though it’s not completely gone I feel that it’s massively improved thanks to this strong practice. So thank you and keep shining your light!! 🙏🙏🙏🙏 namaste

@shewins7191 Год назад

29/8/22 done. I'll do the sleep well meditation at bedtime. This was totally new to me. Thank you Travis for the online digital yoga retreat

@ishtarirayako 4 года назад

Hi Travis, I just finished the practice and will be on the meditation part tonight before I sleep. But before I finally conclude this 7-day yoga retreat, I just want to express my gratitude to you and all the people behind this work for sharing your energy with us,. You have inspired us , the yoga community and those who are struggling to find hope in this trying time. I personally have been touched by this. To be honest, I was about to leave for India for my 200-hour Yoga retreat and teacher's training this April 30- everything was all in placed until this pandemic broke out. After 20 years of practicing yoga, I decided to take it to the next level and share its benefits with my community - but then again, Covid-19 suddenly turned everything upside down and now my plans are on hold until we get the green light. But life has to go on . . . And I'm just taking it one moment at a time, so to speak. Your 7-Day yoga retreat has helped me a lot! And I can't wait to move on to the next class -- let me know how I can move forward and grow my practice with you. Namaste!

@traviseliotyoga 4 года назад

Thank you for your kind words! And congrats on completing the 7 day retreat. Highly recommend my new 108 day program “Level Up 108” program available on Inner Dimension TV...I think it would be a good fit...blessings! www.innerdimensiontv.com

@catherinemarceaux5515 Год назад

thank you Travis for all yours classes !! you give me so much good energy ! I got the 7 days retreat only now but doesn t matter because it's fabulous ! see you on the mat

@thehauterflyguy 4 года назад

Thank you, Travis! I completed last night and I am moving into the new week feeling stronger, calmer and lighter! Congratulations to everyone who completed or even attempted!

@gracefullybroken1 2 года назад

This is such a calming practice. Namastee travis

@elenipolitaki9683 3 года назад

it is not the first time i do the practice, but i always feel the need to say a big tnank you ...Namaste

@rosh3478 2 года назад

A profound yoga experience, where the spiritual philosophy is blissfully integrated with the physical practice. Always grateful, Travis - thank you!

@markmark4359 3 года назад

Thank you very much the light in the middle of darkness I feel this changing my mind and with it my life...

@0arjun077 4 года назад

Wow Chanting mother Sita Devi and Sri Rama. May the divine in you blaze like Sun.

@snigdhasabarish2758 4 месяца назад

Just one word "Wow". Tears were rolling down during the Sita Ram Chanting. So relaxed and feeling accomplished on successfully completing the digital retreat. 😊 Love from India 🇮🇳

@traviseliotyoga 4 месяца назад

Thank you for your practice!

@almalouw7007 Год назад

Hi Travis, i needed this one after the eye of the storm.

@hotpackwo 3 года назад

I challenged my friends and myself to do 30 days of yoga. I used the 7 day retreat to ride me out to day 30 so I would finish strong. What an excellent series! I was living a non-stop partying lifestyle for about 4 years here in NYC and gained a lot of weight over that time. I've changed by leaps and bounds, since I committed to my health and well-being 7 months ago. I used to practice yoga 11 years ago and thought I'd never get back into it and love it as much as I did before. However, I'm happy to say I now wake up and do yoga, without hesitation, but with pleasure. I'm happily continuing on to another 30 days of yoga! :) I love your channel and your words of encouragement and reminders of kindness to ourselves are incredibly helpful. Thanks! Have a sweet day.

@traviseliotyoga 3 года назад

Amazing...congrats on taking control back of your life!

@gracefullybroken1 2 года назад

That was ABSOLUTELY amazing

@sarahw7111 4 года назад

My retreat journey, day 1 and 2 awesome, day3 I was emotionally exhausted but made it through the practice and meditation, welcomed day 4 , re-energised for day 5 and 6 and really let the breathing take the practice , day 7 , wasn't sure about this one but did it and enjoyed it and as today has unfolded all the stress has left my body , this retreat has been so welcoming, very grateful to you for sharing this , you truly are gifted and you are the ultimate yogi....🙏🙏🙏namaste💜💙

@traviseliotyoga 4 года назад

Back at you...stay Ultimate!

@JL-sw3sb 2 года назад

Thank you. This is an awesome practice.

@yusetcedeno3260 4 года назад

I thank you Eliot for doing this for humanity, it’s a life changing!

@okkervilfox 4 года назад

Great eye-opening practice! I have never done a standing series like this before and it was just fantastic. I fell asleep during the meditation this time, oops! Will have to revisit to complete it ;)

@carolperry9854 4 года назад

Travis. I’m from Newport Ri and stumbled upon your offerings on you tube two weeks and have become obsessed with your brilliant offerings. I have been suffering several anxiety panic attach through this pandemic. I’m no longer will be going into studios and will be taking fulll advantage of your online offering, classes, certifications and programs your offer. You are brilliant and incredible. I. So grateful I found you. Greatest gratitude and thank you.

@traviseliotyoga 4 года назад

Thank you for the kind words. Yoga and meditation is the greatest of gifts for body, mind, and heart!

@Okeh_12344 3 года назад

So much thanks To Travis for spreading this goodness to the world. Thanks to all the people around the world to join and letting Travis to grow together with us. I admit i was struggling, but happy to complete the series and deffinetly continuing to improve.

@mariaritacsilva80 4 года назад

8 limbs of Yoga journey consolidated this beautiful retreat that you so gracefully shared with us! Amazing 🙏🏽🙏🏽🙏🏽🙏🏽 Thank you!!! LOVE 🙏🏽

@gilahubschmann5599 3 года назад

That was WOW practice!!!

@ireneschultz4604 4 года назад

Thanking you for sharing these classes and making this retreat public for the world during this stressful scary time stuck at home. God Bless You!

@cherylhackett7609 4 года назад

Thank you for sharing this beautiful practice.

@stephanie_urban_coaching 4 года назад

Thank you Travis. You are really soo gifted to teach all the different areas of yoga. According to my perception, you are ESPECIALLY gifted to guide meditations. After you open your mouth, literally, within 10-15 seconds, I can find myself in this amazing sweet spot sphere on a regular basis. The composition of your energy, voice, the well chosen music and the space you create is simply fabulous and so super helpful for me when I can’t get there by myself. Regarding the power yoga challenge, I followed my intuition and paused 1-3 days in between, doing gentle yoga and other exercises instead. Otherwise it would have been too much for me personally. I really enjoy(ed) the experience of witnessing a decrease in the intensity of muscle ache and grandma feeling after each additional session. Most amazing, I love the addiction effect and observing my body with joyful anticipation craving for the next dose after a few days. I definitely will continue and start the week again from the beginning. Another aspect I would love to pronounce my appreciation for is your creativity and different variations you offer in the poses. I found myself staying even more present when not knowing what to expect next. On the other hand, repetition enhances precisions and you offer that as well. Thank you for this challenge and inspiring me towards a ‘higher’ level of yoga. Blessings, Stephanie

@traviseliotyoga 4 года назад

Incredible! Thank you for the kind words and for your practice...many blessings!

@petronellahorn73 4 года назад

From South Africa, week 3 in lockdown with almost total isolation, your yoga sessions have blessed me. We have a minimum of 16 days to go so I am starting your 7 day programme again. Namaste

@traviseliotyoga 4 года назад

That’s awesome, enjoy round 2!

@Bella-ub2qy 4 года назад

I just joined your class about a month ago via RU-vid. I really like your class, the sequences, energy, environment and music. I bought the music from itunes 👍 Then I also took part in a 7 days retreat and today is my last day. That’s was very amazing, I really like the experiences, stories, knowledges about yoga that you always say during class and I always put that in my mind. I also really like your studio yoga, one day I want to join your “real” class. Thank you Travis, unforgettable experiences from Sandi from Indonesia 🙏🙏🙏 Ready for Level up 108 days 🤗

@traviseliotyoga 4 года назад

Beautiful! Enjoy Level Up 108 :-)

@adrianocarracoi6802 4 года назад

Adriano🇮🇹 is here, I did a couple of time at Krishnamacharya yoga mandiram at Chennai on 2015, I really appreciated to remind me this wonderfull tadasana series, and meamimgs acatly of yama and niyamas.🧘‍♂️ I wish you and your Family all the best and hope see you at Thailand one days Mr. Travis much wealth, much love, much healt. NAMASTE 🙏

@sitaeve108 4 года назад

I’m very sleepy after this meditation.. But I want to say thanks again Travis. This has been an incredible and notable series. I cant thank you enough for offering these classes, especially during this time. So so awesome.

@aliahaloua5402 4 года назад

This journey was probably the BEST THING I HAVE EVER DONE!! I finished day 7 a little while ago. All kinds of emotions came out! Especially during singing. THANK YOU SO MUCH TRAVIS!!! My heart ❤️ is FULL!! Might do it again!! I love your Yin classes too!! Namaste 🙏🏻🤗❤️

@marlamoody3400 4 года назад

Travis, Thank you so much for blessing all of us with this 7 day retreat. I would get up at 5 or 5:30 in the morning just to have time to enjoy moving and meditating with you. The longer practices have been so good for me mentally and physically. During this time of extra stress and uncertantity, healthy time on my mat is keeping me grounded. I look forward to continuing practicing with you digitally. Looking forward to a live retreat some day.

@bronm2300 3 года назад

Thank you Travis for sharing this online and easy access to everyone. I just finished the end of the retreat today. The experience was so amazing. I will repeat this cycle again. Namaste

@traviseliotyoga 3 года назад

Awesome…thank you for your practice!

@karentlarocca1122 4 года назад

My husband and I are doing digital yoga retreats and we both loved the whole program! Thanks travis for putting it together! Namaste!

@TomaaChannel 4 года назад

What a great yoga journey! My heart is full of gratitude and joy!

@annabo3572 Год назад

Thank you Travis for what you do for us all!

@traviseliotyoga Год назад

My pleasure!

@linakaram6507 4 года назад

Great retreat even a far distance but i enjoy it and like it so much which i will repeat it

@SM-xd9ef 2 года назад

Thank you so much!!! The past 7 days have been incredible. Looking forward to more practice. When I started out, I was afraid I would have to stop it midway....I was afraid I wouldn't be able to do the asanas for 90 minutes straight.....I was afraid that monkey mind would wander and dominate. I just breathed in and out and the week went by..... forever grateful Travis. Although I must say that I slept through the meditation sessions but it had a very calming effect. I hope to return to this retreat in some time and be a better version of myself. Namaste!!!

@SW6Blue67 4 года назад

Many thx Travis 🙏 you have become our online sensei. Tweed Heads - Australia 🇦🇺

@adamwgeorge.creative 4 года назад

Thank you so much for offering this, Travis. I finished my 7 day retreat and feel a renewed sense of strength, calm, and clarity. I didn't realize how much anxiety I was holding until it started melting away! Blessings to you- looking forward to checking out more of your classes. All best from Dallas, Texas.

@allisontaylor6618 3 года назад

Thanks Travis! The 8 Limbs were new to me but it is a complete cycle that I enjoyed very much (I found the stillness! Not easy for me). I look forward to the meditation tonight and I'll be practicing with you more this month! Thanks again.

@normaoconnell3304 4 года назад

Brilliant,I loved the 7day retreat,as I do all the your other classes. Thank you 🙏🏻

@natashaharris4695 4 года назад

It was great to be reminded of the importance of breath. And chanting. I witnessed many rainbows when changing as well as tearfulness. But I just let them fall.

@whomerding 3 года назад

Amazing digital yoga retreat!! It was just what I needed. Your classes are always inspiring and I am truly grateful for all the practices and meditations you create. Thank you!

@JamesSuyuPiedad 7 месяцев назад

Dear Travis it help me a lot with my YOGA!

@JamesSuyuPiedad 7 месяцев назад

Dear Travis it help me a lot with my YOGA!

@merilyhaasma6041 2 года назад

Beautiful class. So wanted to leave in last meditation. But stayd and it was amasing. Cosmic. I really like youre classes! Love from Estonia.

@leonsanchezalvarez7271 3 года назад

Amazing flow class. Strong and yet mindful. Spot on verbal cues....so one can just focus on the breath and flow. Thank you for sharing! Really uplifting!

@daianaduban1705 2 года назад

Thank you Travis for these amazing, 7 days!!!!!

@traviseliotyoga 2 года назад

Thank you for your practice.

@carolinaspataro1162 3 года назад

Thank you!!!!

@amorinfinito2316 4 года назад

Beyond beautiful!!

@katielemieux7291 4 года назад

Travis, just LOVE your classes, so amazing, the best ever! Your work and practice speaks right to my soul, so good! Namaste!

@-o0_oO- 4 года назад

So much gratitude from an ICU nurse and yogi ❤️Your gift of this series is helping me cope through this weird, hard time. Thanks forever, Travis! Namaste 🙏

@traviseliotyoga 4 года назад

Honored, thank you for all that you do! Bows of gratitude.

@lovable20051976 4 года назад

I must say Travis that this was a very well structured Yoga + Meditation Retreat. Honestly, after Day 1 I almost gave up, it was so strenous and my body was in pain. However, your words motivated me and I was determined not to give up. I could not do Day 7 y/day on account of Easter however I completed it today. I will continue doing this retreat once a month as it is so rejuvenating. Day 7 was so refreshing. Peace to you and to you family. Stay safe.

@IlanitAvi 4 года назад

Thank you Travis, amazing 7 days challenge!

@archucnu4u 4 года назад

I enjoyed this whole week practicing.. I loved all the session and I feel good. 🙏🏻

@miranguyen854 4 года назад

Love coach so much

@smitakhodwe 3 года назад

Sitaram Mantra got me into tears.. beautiful series..thank you 🙏

@stephanievarrie3719 4 года назад

I always had it stuck in my mind that I don’t enjoy yoga but you have changed that all for me and I will certainly moving forward keep practicing yoga in my life . Thank you for your generous spirit and thank goodness you have a beautiful teaching voice ... like listening to poetry . From South Africa 🇿🇦 with 💜

@michoun37 4 года назад

Thanks Travis :))

@putticweet Год назад

Wow, what a beautiful way to wrap up this Yoga Retreat; the Tadasana series was so beautiful, it was like a moving meditation. Thank you dear Travis and to your team for putting such a powerful online retreat, thoroughly enjoyed flowing through each day 🥰 May the universe bless you with all the wonderful energies and wishing you lots of love and much gratitude to you, Namaskara ❤🙏

@traviseliotyoga Год назад

Thank u for your practice!

@thenewrelaxingmusicchannel1939 4 года назад

Thanks so much to post this 7 Day Yoga series. I really enjoyed it!

@traviseliotyoga 4 года назад

Awesome!

@nataliaponomareva1459 4 года назад

Travis, THANK YOU VERY MUCH!!!

@centeriffic 4 года назад

Thank you so much for these 7 days. I have found so much more space in my body and mind. Discipline and doing the work is self love too.

@janinein2yourself809 4 года назад

Namaskaram, This practice felt like a gift. It is a good practice to do with full moon or in this period of locked down and to go back to be more grounded with yourself. I did it yesterday evening and the meditation in my bed. I had a refreshing sleep and still feel wonderful. As I am a Yogateacher I like to do practices on RU-vid from other teachers and you are one of them . Keep up your lovely work! Thank you Travis Namaste Janine 🌺🙏🏽✨🌸🙏🏽🌷🌷

@alvatio1 4 года назад

I love your rhymes Travis! You've got me making up my own like "Green shoots, red roots" for breathing in with extended arns and then grounding through feet!!!

@blucas287 4 года назад

I'm so happy! My body is remembering! It's opening up places and memories and all my awesome tools that are in my toolbox my joints Don't Hurt Anymore my mind is getting clearer by the day I'm craving healthy food and I'm so grateful for everything thank you namaste

@sunnyazikricarmel5376 4 года назад

Dear Travis, just finished the 7 day challenge. what can I say?!? i went through so many emotions and my body feel alive. thank you I feel I found you at the right time for me. I will keep on with your videos. LOL from Israel

@traviseliotyoga 4 года назад

Amazing!

@albertnham2442 4 года назад

Thanks again for these 7 days retreats. I enjoyed each class very much during this lockdown period. You make me wake up every morning with purpose. Over the course of the retreat, I like the last class the most. I will reuse it again to comprehend with the 8 limbs that were mentioned in class. It wasn’t quite make sense to me at my 1st listen into it. Namaste!

@sandra84773 4 года назад

dear travis, thank you for the wonderful yoga sessions. thank you for making them freely available. you are very enriching! all the best from austria, sandra🥰🏵 May all beings be happy☯️🕉

@fernandoluizcamposcardoso9954 4 года назад

Thank you so much, Travis! I just took the last practice in and It was amazing. I've never done anything like that. These seven days were magical. I'm from Brazil. Thank you again. Namastê!

@HatsByVal 4 года назад

I truly believe you are a master of yoga. I am amazed at how long I meditated with your guidance. I love the new me. Thank You. Namaste. Plano Texas

@traviseliotyoga 4 года назад

Love the meditation breakthrough, that’s amazing!

@tanjamo2968 4 года назад

Thank you Travis for those 14 hours of yoga! I feel myself light like a feather, I became stronger, I look pretty! I am back to life! I have aktually a lot of things to do, eventually a lot of problems to solve within next couple of weeks. My anxiousnes has gone after those 14 hours of yoga and I am a warrior now, moving ahead without any fear! 30 :)

@traviseliotyoga 4 года назад

Love it, stay strong!

@55gardel 4 года назад

Travis just a huge thank you for this incredible week of retreat!!!! After Day 1 I almost gave up as it was one of my first full yoga classes ever, and I was so tired....!But I’ve hear on of your talks on Instagram when you said that “the day you fell less motivated to go to your matt is the day you need it the most...” So I did! And from there I couldn’t wait for the next day to start with your class! Thank you so much for your generosity!!!! Now I’m wondering how to continue, we can’t stop this now!!!! 🙏🏼🧘🏻‍♀️🙏🏼 Happy Easter!!

@traviseliotyoga 4 года назад

Congrats on finishing the retreat! Feel free to check out my new program “Level Up 108” on Inner Dimension TV - the perfect way to keep it going. www.innerdimensiontv.com

@irenevillasenor595 4 года назад

Desde el 2016 sigo a Travis. No hablo inglés pero sucede que le entiendo. Ahora curso casi el cuarto mes después de una cesárea y me aventé a hacer las siete rutinas. Me han encantado. Aún no tengo fuerza en mi abdomen por eso no hago las abdominales pero sí hago las planchas y todo lo demás. No he podido hacer las meditaciones porque tengo que estar con mi bebé. Me ha encantado la fuerza que he adquirido esta semana pero Me gustaría que hubiera una rutina para personas que como yo necesitamos ejercicios hipopresivos. Gracias Travis ha sido un regalo hermoso estas siete rutinas un abrazo fuerte ❤️

@svdesai 4 года назад

Awesome! Thank you

@phearl8015 4 года назад

Thank you so so much for this retreat, I completed it all I enjoy very much. Tears rolling. Stay safe.

@laetitiavanaswegen8872 4 года назад

Lock down in South Africa. Was a wonderful experience Travis. Namasté

@donias6192 4 года назад

So beautiful time.thank you so much 🙏🕊

@debgedney985 4 года назад

Thanks for saving our lives

@elenastanley8127 4 года назад

Thank you Travis! This was an incredible retreat!

@LuisinaRosas 4 года назад

Infinite thanks for this wonderful at home retreat. Breathing love and gratitude from Argentina. ¡Gracias Travis!

@traviseliotyoga 4 года назад

Con mucho gusto!

@Sab847 4 года назад

Wow, just wow! Different from any yoga class i've done. You've become part of my morning routine this past week, and i definitely need to find a way to continue this practice, Thanks you for the much needed "retreat".

@vartikasahni7519 4 года назад

I really enjoyed all things and my body loved to do it again again . Thank you 🙏

@chewmargaret7849 4 года назад

Hi Travis, I am practising from Malaysia! and I found you by accident since our lockdown here 5 weeks ago...and i have been following your practices since then, everyday, without fail! It has been very beneficial for me from energy, physical and definitely from the mind and soul...its been awe-inspiring! Thank you!

@stephaniewaltman-ortega4584 4 года назад

Thank you Travis for this retreat , just subscribe on your Level up 108, i start today ! Lockdown in France , let's do this . You help me to stay in shape and much more ( Aerialist artist ) , merci beaucoup :-)

@traviseliotyoga 4 года назад

You’re gonna love Level Up 108...blessings!

@laceyburns9078 4 года назад

Thank you SOOOO much for offering this 7 day retreat! I discovered you during quarantine and have taking tons of your classes. The retreat took my practice to a whole new level. I LOVED the 8 Limbs of Yoga practice, especially the Tadasana series. Would love for you to do something like this again! Thank you again!!! Stay safe!

@traviseliotyoga 4 года назад

Love the retreat took your practice to another level and that you enjoyed the 8 limbs practice so much... thank you for your practice!

@brendaandrews4731 4 года назад

Loved this retreat!! You are an amazing teacher and I will continue my practice with you. Thank you so much for everything.

@celinemaman6859 4 года назад

The best classes ever u r amazing. Thank you soooo much god bless u.

@loridennis6717 3 года назад

thanks so much for this deeply satisfying experinece!

@monicasilva3081 4 года назад

Elliot, tank you so much, I especially loved the pray in the end, i will use it more ofen. Namaste from Portugal

@damanjeetkaur6336 3 года назад

THANK YOU :-)

@peggiebartosovsky5415 4 года назад

This was a challenging yoga retreat and I loved it. Thank you!

@jayne5185 3 года назад

I have just found your channel and loving every minute I have just finished this retreat and I feel so much more emotionally as well as physically stronger. Thank you so much

@meghasachdeva9653 4 года назад

It was such a wonderful experience.. I completed the whole retreat.. n enjoyed every bit of it.. Feeling so accomplished.. Thank you so much Travis🙏🏻🙏🏻

@clauhenz7387 4 года назад

Thank you so much for this awesome retreat. During these days my emotions were like in the wheel of fortune and I think that this yoga postures help me to live my grief in this moment we are experiencing big changes. Now I have another point of view to see the things , I feel more confidence to control my fears , my emotions and everything. i understand the importance to take a break and breath deeply in order to empty all what my body doesn’t not need . Thank you again for this great opportunity and to share with the world all your experiences & knowledges . Greetings from Alpharetta, GA 🇺🇸 from a Mexican soul . Namasté

@luisacosta8668 4 года назад

# respect and inspiration. loved the flows, with their similarities and singularities. Thks for sharing. Hope you and your family stay safe and in good spirit in this times🙏🏻

@traviseliotyoga 4 года назад

Blessings!

@celiascerbo3894 4 года назад

Travis!! This was such a gift. My mom and I did the whole retreat together and the last class was the cherry on top. Thank you so much for doing this.

@traviseliotyoga 4 года назад

Beautiful...congrats on completing the retreat!