8 mins from my Xtreme Burn II dvd

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#xtremehiphop style #MakeStepGreatAgain #KeepingStepAlive #changinglives #xtremeway

Опубликовано:

6 апр 2020

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Комментарии : 1,6 тыс.

@annellaayers363 4 года назад

This is the most real with workouts I've seen. People of all different sizes together 👍🏼👍🏼

@vivey66 4 года назад

💯 agree !

@silmarasantana7082 4 года назад

Vejo tds os dias sua aula

@niceliasoares9994 4 года назад

@@vivey66 aaAAaaaaaaaa@

@salmasalim6055 3 года назад

💯💪

@amarie6223 3 года назад

I agree!

@ProphetessTiesha 3 года назад

Whoever is reading this may God bless you with the desires of your heart in the name of JESUS Amen 🙌🙌🙌🙌☝️🙏

@annsikuku687 3 года назад

Amen.thanks

@tienaellison4729 3 года назад

Thank you just read it and l appreciate it, sending you back love from North Carolina

@patriciaidahosa1387 3 года назад

Amen🙏

@patriciaidahosa1387 3 года назад

You too

@bellah7467 3 года назад

Amen

@asmamohamed6571 3 года назад

Woow who is watching 2021 here.

@nnenne1 4 года назад

Who else is watching in bed or couch?

@teeabassmo3333 4 года назад

🖐🙂

@Yt_Money. 4 года назад

I on bed🤦😝

@lisaworkoutfaithhopelove2257 4 года назад

In bed hoping watching them will help me lose weight

@tomaradoss3420 4 года назад

Nwanyi oma 😂😂😂😂me popping fangas and boppin! Ayyye!!!!

@Yt_Money. 4 года назад

@@tomaradoss3420 good 👍

@christianjefferson8842 4 года назад

Simply beautiful! Nothing more phenomenal to see than a room full of black people being fit and healthy!!! I love it!

@chocolatenikki 4 года назад

Yess💕

@theonlylife340 4 года назад

There is no matter of Colour bro. I am from India and am not a black person but I like whatever he is doing. Respect this guy for his dedication...🤗

@christianjefferson8842 4 года назад

Rudransh Gangapur Classes Clearly! There is nothing but respect! Being a black man from America and understanding our struggle and history -just brings me joy to see that there is still great strong black male leadership who is inclined to educate and motivate the community in which we live. It's my opinion we all have them some of us are entitled to them some of us do it for attention.

@theonlylife340 4 года назад

@@christianjefferson8842 🤗

@chuchutaivan6179 4 года назад

@@theonlylife340ć

@Luminous.A.Glory_VitaNostra 4 года назад

Every single body--all shapes, sizes, and levels--GETTING IT!!!! Yessss!!!! So motivating to seeeee!!!

@foxyjai5912 4 года назад

And everybody isn’t perfectly doing it. You can tell they’re all tired love it!

@jasminedoyle5591 3 года назад

Yes, I love it. All sizes. Tired of the ones with the small bodies. I need to see more videos like this with fat people and the progress they are making. 👍

@surinaphilips1496 3 года назад

@tariqziyad8062 Год назад

@@jasminedoyle5591 Jasmine isn't that you on his left?

@mariankuna1428 3 года назад

Why am I smiling?? This video is so therapeutic. I mean it's fun and not judgemental. Everyone seems to be themselves and enjoying the exercises. Wow.💯🥰

@annabrodacki7190 2 года назад

Dlatego robi przyjemnosc robic Sport z takim trenerem. To jest super

@ka8204 3 года назад

Finally got through this without stopping on the knees part. Both sides straight through. Proud of myself!

@setapartaay925 3 года назад

Congratulations, that’s awesome!! Great progress ☺️

@ka8204 2 года назад

@@setapartaay925 thank you!

@farmervee_yt 9 месяцев назад

I hope you are still going 3 years later. Blessings.

@marcinesmith12 4 года назад

This is harder than I thought but I'm not giving up, 4 times a week started this morning.

@alifitfitness5874 4 года назад

You can you will you must no giving up

@rochelle1601 4 года назад

Marcine Smith Hey, yes I found out the same thing harder than it looks😉 , I started this week, still learning some of the call outs but Im challenging myself, Not Giving Up! It gets better each time!

@ruthamoorthum3567 4 года назад

@@alifitfitness5874 o

@debsb4 4 года назад

You go girl I’m dying just watching 🥵

@briana492 4 года назад

How much weight have you lost?

@freshnsweet2082 4 года назад

Not quitting! I’m going to get back into shape by the grace of God and Phil. Let’s get it guys!

@abdulraffy2033 4 года назад

Where he from

@pradnyadahade3407 4 года назад

Hallelujah Amen

@vivey66 4 года назад

How's it going Fresh n Sweet? Just checking on you. Keep the Faith, you can do it!

@nae704 3 года назад

Amen

@bluedevil1850617 4 года назад

Love the fact that all body types are being represented and the low impact versions being demonstrated

@maggied4802 4 года назад

The longest 7 minutes of my life... Great one

@Reginaldoinspirador 3 года назад

Ginastica para tempo e todas idades tiro os dia uma hora para fazer ginastica

@TLTthatsME 4 года назад

Phil is the best motivator!!! He has a calling to heal people like he heals himself. "Don't Stop, Keep Going" is his promise that I will be better and stronger.

@XtremeHipHopwithPhil 4 года назад

Thank you!

@sukunyamaligong 4 года назад

You are the person who changed my life thank you so much 😍♥️😍♥️

@XtremeHipHopwithPhil 3 года назад

Wow! Thank you! I appreciate you! You're the one that did the work!

@mscapricorn7960 3 года назад

@@XtremeHipHopwithPhil this is amazing...42 year old diabetic, 3 year old son, still got all this ‘baby weight’...I am roughly 170 lbs but too afraid to go to the gym because of COVID...I am definitely a beginner but I think I can do this. I need to get healthy for me and for my son. This is so motivating. Could you tell me if there is a 15 minute beginner version? God bless you!

@butterlove0 4 года назад

Look at my brother and sisters doing the damn thing yes yes👍🏽🏃🏾‍♀️

@user-mq5gg8en3l 3 года назад

Браво!!!

@blessings6806 4 года назад

Ain’t nothing beautiful than seeing my copper colored folks getting it together. We are Yah’s masterpiece 😊

@laminjammeh7308 3 года назад

You always motivated thanks job well done

@shelbycatlett5336 4 года назад

I have tried so many times to exercise, eat right and i always give up. But now im 32 yrs old, and have alot of responsibilities as far as taking care of ppl etc even tho i dont have children. So now i want to workout so that im healthier and able to age well without hypertension and all that, and i also want to use it as "me time" to make sure that i am ok mentally and physically!

@bennethere 4 года назад

You can do it my dear

@syreetachever289 4 года назад

You got this.

@tash758 4 года назад

You can do. Start by simply walking like me, for 30 mins to 1 hrs a day.

@engelnkosi7002 4 года назад

You got this mama. If you can, get a skipping rope you wont regret. Aim for a 100 jumps a day. It's ok if you dont get it right the firts day. U will add more as you progress. Dont give up. All the best.

@XtremeHipHopwithPhil 3 года назад

You got this! Whatever you decide to do, you have to jut DO it. One step at a time! You got this! We gotta live! You have to take care of yourself in order to properly help others. Subscribe to our RU-vid channel, turn on the alerts, and join us for our live streamed classes! M-Thurs at 1pm EST is "Xtreme Hip Hop With Phil Beginners Step." Fridays at 1pm EST is "Xtreme Burn" (No step needed). Also, be sure to download our mobile app "Xtreme Hip Hop With Phil" from your iphone or Google Play app store for all things Xtreme.

@cookieprimrose2105 3 года назад

I am overjoyed watching this brother lead so many to a fit and healthy life and doing it HIS WAY. YES, DRILL SERGEANT!!!

@chandrelldavis8156 3 года назад

It’s really the man at the front doing it for me because he kept up with every move even tho some were slightly modified for him 😭

@jiyonnafrazier3344 3 года назад

right 😭

@stephaniewint7591 3 года назад

My eyes were focused on him too. I love this drive... He didn't stop one bit! Love it

@amidoubavumpite540 3 года назад

Poor him lol

@samcell7023 2 года назад

bravo

@CamsPurpleCorner 2 года назад

I Love this.....EVERYBODY is Doing it, NO Matter the size, shape, whatever!!!💜💜💜💜💜💜💜 This is Absolutely BEAUTIFUL!🙋🏽‍♀️

@sengesyndysolidard4221 4 года назад

Watching while on the bed dreaming how am gonna kill it big time. Yes! Am so doing this.

@dishonnasowell7123 3 года назад

LMBO! Me too. I'm getting motivated and seeing myself working out

@theresaemmanuel5115 3 года назад

😁😁😁😁😁

@paulg6527 3 года назад

I love this! People coming together all shapes and sizes and ages for fitness.

@sahraahmedkoshin 3 года назад

I am watching you from Somalia and you have literally changed my life. I have been watching your video's for some months now and I have lost almost 11 kilos altogether. Thank you.

@ifym5455 2 года назад

That’s awesome! Congratulations on your success 👏🏾🙌🏾☺️

@tasneemomer8707 Год назад

abaayo malintii meqaaa markaa sameen jirtay

@sahraahmedkoshin Год назад

@@tasneemomer8707 abaayo hal mar maalinti ilaa hal saac

@tasneemomer8707 Год назад

@@sahraahmedkoshin Mahdsanid abaayo

@jaydeebulje4493 Год назад

This man is so motivational and everyone is loving it

@bilianakararaeva6859 4 года назад

I love that you have people of all kinds of shapes and sizes in the video! The energy vibe is very motivating! Best regards from Bulgaria!

@lovinito9 3 года назад

It’s nice seeing people with different weight work out

@jaymash4725 3 года назад

Started out just watching until he started yelling at me... I'm up!

@DS-nu8gs 3 года назад

This man is a BAD ASS!!!! Love him ❤️❤️❤️💪🏻💪🏻💪🏻

@XtremeHipHopwithPhil 3 года назад

Thank you!

@poppyshoessp 4 года назад

Staying inside with snacks? Yeah this needs to be digitally downloaded...NOW!! THANK YOU

@XtremeHipHopwithPhil 4 года назад

Hey Poppyshoes. This is available on our Xtreme Streaming site: xtremehiphopwithphil.muvi.com/en/dvd

@deneshamoore535 4 года назад

@@XtremeHipHopwithPhil oh wow I need to start looking through the catalogs.. I'm new and I've only been doing the daily play backs..

@smartypants6129 4 года назад

I'm sitting in my car and I'm exhausted just watching 😑

@NitRaSit 4 года назад

I felt exhausted just watching definitely doing this workout in the a.m. looks amazing!!!

@TdotsTravel 3 года назад

I’ve been doing this workout everyday this week! Wish I could attend a session! I’ve even sent this video to my mom and granny! Thanks a lot

@prettylittleliar7311 4 года назад

I've had this dvd for about a month a few days now. It is intense and kicking my butt and im loving every minute of it geesh!!!!!

@freelyliving3900 4 года назад

I started on this last night and I broke a major sweat in 9 mins. This is so intense. I need this because I gained back the 20lbs that I lost. And I hate it. Thank you so much Phil for this and every other workout you’ve created 💕

@cindyadame-rivera4858 4 года назад

Congratulations and you can do this❤❤ you can do anything you set your mind too get it girl!!!

@shs7089 4 года назад

😂😂😂😂😂

@mariamabumenrea924 4 года назад

I tell you....... am doing itttttttttttttttttt tooo

@newburghparalegal6171 4 года назад

here is some help - youtube my vids: kendo kickboxing and FIGHT SCIENCE FOR SENIORS. i will make more very soon.

@thulinathomo1106 2 года назад

@@cindyadame-rivera4858 fjckev ugcv

@Princess_By_Nationality_XO 3 года назад

Yaaasss! Let’s gooo! I’m in bed watching this but imma start! WORK! WORK! 💃🏾💃🏾💃🏾👯‍♀️👯‍♂️👯👯💃🏾💃🏾💃🏾💃🏾

@XtremeHipHopwithPhil 3 года назад

What are you waiting for?? Let's work!! Subscribe to our RU-vid Channel, turn on the alerts, and join us for our live stream workouts!! Here's our schedule: M-Thurs at 1pm EST is "Xtreme Hip Hop With Phil Beginners Step." Fridays at 1pm EST is "Advanced Step." Sun & Weds at 7pm EST is "Xtreme Burn" (No step needed.) No excuses, just results! Be sure to download our FREE mobile app, "Xtreme Hip Hop With Phil" from your iphone or Google Play app store, for all things Xtreme!

@Princess_By_Nationality_XO 3 года назад

@@XtremeHipHopwithPhil I’m on it!!!! 👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾 I won’t stop! I won’t quit! Subscribed and notifications turnt on! 🤎🤎🤎

@innocentntuthuko3991 4 года назад

I love that the ones that are in front are the ones that need his help the most this is the first time I see such instructor I wish this can happen in my gym

@queenq2qute Год назад

Just completed the video (1 hour 10 minutes long) and it's intense. What made me so proud was seeing all the people not giving up on themselves and it also taught me to keep pushing forward no matter how hard it is I can go harder frfr.... They did!!!

@daisykinika1644 Год назад

Please do you know where I can find the complete 1 hour 10 minutes video of this exercise, I have searched but only found this 7minuted one. Thank you

@queenq2qute Год назад

It's no longer available; I guess this page found it and reported it due to my big mouth!

@jenlans5054 2 года назад

The best home workout I have done so far!!! Only 13min and I am sweating quite a lot. I am forcing myself to do this 3-4x a week. This is my 2nd week now and trying to keep it up. Thank you for this workout!!! 🥰🙅🏾‍♀️

@tongansaggi 3 года назад

I love how this guys includes people with all body types in his videos, so awesome!!!

@krishellmorrison5884 4 года назад

I love his energy! I watch and work out at home, his drive give me confident

@akasingogeorge2930 4 года назад

This is the best ever seen will be taking my class on here ....much love from Uganda east Africa

@ellencoleman8115 4 года назад

Im so excited to see this on here

@EDIT_MASTER4258 Месяц назад

Thank you ,for the classes that you put on youtube .Have really changed my life 🎉❤

@connieclark7234 3 года назад

I recently started watching Phil's videos. I love the fact that he has ALL shapes and sizes in his videos.

@desireeblue5581 3 года назад

Vv cry h. bc . g g. G ggg v vvfbi000ojjj j o0okuuuuuuuuuuuuuhbbn. A55. Jkbhuhhbh9099ok bb. Mov. Nij km l 6am

@tiombedavis5290 4 года назад

Man I just love this guy!!! Seriously you motivate me sooo much🤗 thank you thank you. I'm gone come out of this quarantine looking & feeling grrrreat🐯

@She.Blessed_ 4 года назад

Yeah am gonna start today also, see what happen after this quarantine 😉

@latoyasmith6351 3 года назад

New toooo your channel needed too see this😍love how everyone is sooo different in size. I always been chunky girl and losing weight in my younger years was easier. I just turned 39 and this weight won't budge for nothing. Watching this has got me motivated not to give up bc lord knows I wanted to. Thank you for this amazing video😇😍😍😍😍the people who was exercising you go ladies and gentlemen!!!!

@Liddy47 3 года назад

Wish the classes and gyms were like this in my area. I'd feel so comfortable and confident doing all this without feeling uneasy and like I was being judged... absolutely amazing 👏

@XtremeHipHopwithPhil 3 года назад

We livestream our workouts right here on RU-vid. That means that Phil can be your trainer!! Subscribe to our RU-vid channel and turn on the alerts so that you can join us for our FREE livestream classes.

@Liddy47 3 года назад

Thank you so much wow im really loving this iv list 4 half stone since march with dieting and my workouts since also adding this i feel like the weight is coming off even quicker and feel fitter than ever, still alot to do but im not stopping now AMAZING XX

@curstavialomas4371 3 года назад

I love xtreme hip hop with Phil. I'm in my beginning stages of losing weight. I have turned my co workers on to it.

@kholofelomakhafola6917 4 года назад

South Africa lockdown got me doing Zumba and I'm most def adding this to my workout thank you ♥️🙏

@yolah25 3 года назад

I love this! This is the way workout videos should be... People of all different sizes and ages. It's super realistic! Also, it's so beautiful to see all my black brothers and sisters doing their thang! Yall betta werrkkk

@XtremeHipHopwithPhil 3 года назад

Thank you!

@PoetandProfessor 3 года назад

Yesss! ❤️

@violetbusaka8727 3 года назад

I love the fact that you encourage everyone inspite of their size to work out..

@kemoblunsky3794 2 года назад

This 7min exercise is enough for the day, thanks Phil.

@mithletlwoyelo6044 4 года назад

Black is beauty! I'm proud to be one!keep it up guys!

@shanikamyers2897 4 года назад

I love this, its so real all different sizes and ability groups

@olaideolokunde Год назад

Great job 👍 Simply beautiful. Thanks 🙏

@fehaymfekayi5893 4 года назад

Thank u for this video. Day 3. Two times a day. Im 220lbs and enjoying this. Love all the way from SOUTH AFRICA🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦

@davidsemanu6425 3 года назад

This is so professional ✌️ the best coach ever ... He talks and act on the beat

@asilchaar3210 3 года назад

I love ur training man, God bless stay strong❤

@cheryltyrell3783 8 месяцев назад

Excellent video and Extremely motivational. Thank you 💖

@toni986 4 года назад

I'm getting back into the workout routine. Today was my first morning I'm just doing the 8 minute workout. Pretty. Thank you

@fabianacarvalho2649 4 года назад

Muito top essa aula q professor top tinha q ter uma aqui na minha cidade , motivação dele e sem comentários parabéns Fabi Apucarana

@apple2103 4 года назад

That eye roll at 2:17 🤣

@sweettai143 4 года назад

😅

@137karissa 4 года назад

😂😂

@okparaada5675 3 года назад

Anyone reading these ,may God Almighty meet all your needs according to his riches in Glory through Christ JESUS ,our love and savior Amen

@yayacoulibaly5051 4 года назад

Franchement j’adore ! C’est la motivation 💪🏿 et l’esprit de groupe osi

@XtremeHipHopwithPhil 3 года назад

Merci!

@sylviafinley1414 4 года назад

New sub!!!! I need this in my life, positive energy,I love it I'm a down south girl, and we don't have anything like that here,much love!!

@traininglifeofficiel4119 4 года назад

I love this ambiance 🤗

@margaretgraham2267 4 года назад

Love this guy and the classes........he's the only person to make me feel motivated to excersise. Trying to get to grips with the steps but I'm really enjoying what I can do............keep em coming Phil.

@XtremeHipHopwithPhil 4 года назад

Thank you so much!!!

@nikkiwoo5 4 года назад

Doing this TOMORROW!!!!!! Y’all did that!!!!! YASSSSSS!!!! So proud!!!

@marionclark9564 3 года назад

Think I'll give it a try. I'd like that instructor in my living room egging me on! 😊😊

@XtremeHipHopwithPhil 3 года назад

Hi Marion!! We livestream our workouts right here on RU-vid. That means that Phil can be your trainer/coach while you work out wherever you have access to internet!! Subscribe to our RU-vid channel and turn on the alerts so that you can join us for our FREE livestream classes. Our schedule is as follows: M-Thurs at 1pm EST is "Xtreme Hip Hop With Phil Beginners Step." Fridays at 1pm EST is "Advanced Step." Sun & Weds at 7pm EST is "Xtreme Burn" (No step needed). For all things Xtreme, be sure to download our FREE mobile app "Xtreme Hip Hop With Phil" from your iphone or Google Play app store

@daianelira1719 3 года назад

Esse foi muito top! Até salvei na minha playlist pra fazer tbm😃

@soundofsoul9993 2 года назад

Mr phil , your voice is so energetic.. I am in love with your voice 😍❤ And the way you motivate us..

@sylviasibeko4644 3 года назад

Love it and its good and simple .8 mins is great. Thx 4 d video x

@Darkchild547 4 года назад

Lockdown ain’t the same for me now. 💪🏿💪🏿💪🏿🏃🏾‍♀️🏃🏾‍♀️👯‍♀️👯‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️ love it. Thanks Phil.

@everydaylifewithmanasidas2275 4 года назад

Ur videos,I just feel like I can start doing it any time of the day.so energizing...and motivativating.thanks Phil .love from India😍❤❤❤❤

@thehistorylover8353 4 года назад

Right!!! If I did not have downstairs neighbors I would just stopped what I was doing and started doing this.

@feliciagray5781 4 года назад

Forget them neighbors lol

@nieveshmncost2888 3 года назад

@jonkabeya9612 Год назад

Thanks very much for your work God bless you

@MsDeoR 2 года назад

Funtasticcccc! Thank You!

@flowerpink33 4 года назад

I love ❤️ everything about this

@KellyCristina-bi2of 4 года назад

Vc é um Ótimo professor, love you, agora eu vou fazer em casa👏

@aveywilliams7761 3 года назад

I'm here for all of this!!!

@shanismith3737 3 года назад

I have been working out for a few months now just came upon this I'm definitely going to give it a try I like the energy and seeing that anyone can do it motivated me.

@andanoviks1158 4 года назад

I need this,I love this-thanks..👍❤

@roseliamparo1997 3 года назад

Queria esta aí, este professor é muito 10. Muito profissional e empolgante

@EE-em8gg 2 года назад

tried a lotta things but found this to be the most effective so far.all the way from East Africa!!

@jessicaraafat2835 2 года назад

Top top top just the best, thank's coach Phil👏👏👏🇨🇭

@marjellyzoilo9448 4 года назад

This inspire me to pursue my work out .

@elviravarga1976 4 года назад

Mi piace che gli esercizi li fanno l'insieme tante persone diverse tra loro per peso e preparazione fisica ma ognuno lo fa in modo suo e questo è meraviglioso! Importante fare attività fisica che in una compagnia così è molto più divertente!

@winryrockbell4361 3 года назад

He's so lovely I'm smiling seeing em working ❤️❤️❤️❤️

@sharifahssali4262 4 месяца назад

Am doing this everyday and i feel so damn good. Thank you Coach.

@oliviananyange9995 4 года назад

Love this big up ladies

@nicolehj8416 4 года назад

"Yall betta wake up" lol love this

@theressasafewright1145 3 года назад

Its good but not insanity

@ladyd7779 Год назад

I love this.. watching from my bed and I could almost get up to join in😆

@sharrenthomas-boragine4900 2 года назад

Will be starting this today...although I'm dying just watching them right now...wow

@amarachiachom1249 3 года назад

Am so loving this, starting this from tomorrow. Love the fact that the plus size people are also in it. I am 115kg, check out my result in two weeks time.

@XtremeHipHopwithPhil 3 года назад

Welcome to Xtreme Amarachi! Thank you for your interest! For all things Xtreme, please download our FREE mobile app "Xtreme Hip Hop With Phil" from your iphone or Google Play app store! Also, if you haven't subscribed to our RU-vid channel yet and hit the bell to turn on the alerts, you definitely want to do that! That will keep you updated on our classes and special events. Here's our weekly livestream schedule for our classes: M-Thurs at 1pm EST is "Xtreme Hip Hop With Phil Beginners Step." Fridays at 1pm EST is "Advanced Step." Sun & Weds at 7pm EST is "Xtreme Burn" (no step needed.)

@anniegrant3464 3 года назад

@@XtremeHipHopwithPhil thank you Mr. Phil for helping us get fit in a healthy and exciting way. My husband and I started today.

@blognovichka 4 года назад

Excellent 👍🔥🔥🔥

@melodytyler1865 3 года назад

I absolutely love this!!

@ka8204 3 года назад

Giving this a try tomorrow morning. Don’t stop don’t quit!!

@XtremeHipHopwithPhil 3 года назад

Hi KA! I hope that you joined us!! If not, Subscribe to our RU-vid channel and turn on the alerts so that you can join us for our FREE livestream classes. Our schedule is as follows: M-Thurs at 1pm EST is "Xtreme Hip Hop With Phil Beginners Step." Fridays at 1pm EST is "Advanced Step." Sun & Weds at 7pm EST is "Xtreme Burn" (No step needed). Also, for all things Xtreme, be sure to download our FREE mobile app "Xtreme Hip Hop With Phil" from your iphone or Google Play app store

@valnascimento5066 3 года назад

Amazing!!

@winryrockbell4361 3 года назад

This is so cute and beautiful it spreads happiness ❤️❤️ can't stop smiling 😚💞💗

@chiomanwachukwu2520 Год назад

Am just watching , chesting out and picturing myself doing mine O help me LORD.that guy in front is amazing he or she is so taking his time great coach still left him Infront that is really encouraging.