9 mins from my Xtreme Burn dvd.

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WANT MORE, XTREME?
Xtreme workout programs are available on Roku, RU-vid, Mobile App & Dvds.
www.xtremehiphopwithphil.com/
Subscribe to my Xtreme Hip Hop With Phil RU-vid channel and turn on the alerts to join us for our FREE livestream classes, Monday through Thursday.
Download the Xtreme Hip Hop with Phil mobile app and subscribe to Xtreme Streaming for unlimited access to classes & select dvds.
Need a Step? Purchase your Xtreme Step today:
www.thestep.com/Health-Clubs-...
Follow Us on Social Media:
IG and FB: "Xtreme Hip Hop With Phil
#xtremehiphop style #MakeStepGreatAgain #KeepingStepAlive #changinglives #xtremeway

Опубликовано:

5 апр 2020

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Комментарии : 976

@TheBrownSweetness 3 года назад

Subscribing to his website and showing up in my living room everyday had been one of the best decisions Ive done so far in 2021

@doudoudiallo6049 Год назад

😊

@yewandeotuniga4681 4 года назад

I start my day with this every morning. I do it 4 times and follow up with the "8 minutes from my xtreme burn 2 dvd" another 4 times. I mastered all the moves, downloaded the music on my voice recorder and get a great 1 hour plus workout. I'm 57 years old and very fit, thanks to Phill.

@65lorvely 4 года назад

where did you buy the DVD for it? I want to buy it but my laptop keeps saying it's a scam so I don't know if it true?

@yewandeotuniga4681 4 года назад

@@65lorvely l did not buy the DVD. I downloaded the videos into my ipad from RU-vid. I then recorded just the music into voice recorder on my phone 4 times each.

@Iliroxy 3 года назад

How to download the music

@jankrymoreno7981 3 года назад

@@65lorvely áaqqáqqqaqq1

@auroraathleticspersonaltra1573 3 года назад

@Bella how do you download just the music?

@TheMissblossom2010 2 года назад

I almost punched myself doing the uppercut 😁 I do this every morning before heading to work and it's paying off!!! Thank you Jesus! Thank you Phil!

@Amseawood 4 года назад

I started today! I have never worked out and really enjoyed it, but this is amazing and he is so encouraging and he pushes you. I will do this workout everyday now for my wedding also just to feel good and be healthy. “Don’t Stop, Don’t Quit”💪🗣🗣🗣

@veenusandhu40 4 года назад

Liked the way everyone exercising in.sync. amazing will power

@AsmaAsma-ym7sj 4 года назад

I l'îke this classe .gold jobb

@szilviapuzsin6980 3 года назад

I did it!!!! Omg! Thanks for your positive attitude and support, I love your workouts 🥳 And well done all of us ✌🏻coz we don’t stop! Don’t quit!

@faithinallthingsw4088 3 года назад

I started doing this about twice a week. Three months ago and it was tough but three months late I went from 234 to 209!!!! I still feel fat, but I know I can keep going. My short goal is 199 and long goal is 160. I'm eating good, but less and making healthier options and cooking at home more. In a rush I eat healthy fast food options.

@XtremeHipHopwithPhil 3 года назад

That is Amazing!! Keep up the awesome work! Don't Stop! Don't Quit! You got this!! Thank you for allowing us to be a part of your fitness journey.

@debrasingz9555 3 года назад

I'm going to try this tonight. I have back issues, but the doctor says I'm strong and should work on strengthening my core. I'm 45 pounds from my first goal.

@joannejennings7649 3 года назад

Congratulations you.

@st3psp8 3 года назад

Congrats to you!!👏🏾👏🏾 I’m late so I’m sure you’ve reach med your goals or are very close!💪🏾 Keep rockin it!

@tegarsarasetyo9957 2 года назад

@hantaiheyu6388 4 года назад

The grandad in the back really keeping up

@mararubia1283 4 года назад

Yrh3h43gt

@mararubia1283 4 года назад

Jrrjh3eueh3h4iu4h3u33ye7uueekj3u u43y ❤💔❤💔🥰💔

@TheMyssT 3 года назад

Thank you Phil for always having people who are not already ultra fit in your videos! I appreciate you!

@defrencefitness458 4 года назад

These are ideal even if you're not very active. If you want to improve your health, lift your mood and get motivation, do this workout.

@joyfull1409 4 года назад

Nicely done! Keep 'em coming! Sweatin out any toxic matter!⭐⭐⭐⭐⭐

@moniquebraynen7999 2 года назад

my eyes were glued to the screen the whole time i have to give this workout a try because i really need it thank you so much

@XtremeHipHopwithPhil 2 года назад

You got this Monique!! If you subscribe to our RU-vid channel and turn on the alerts, you can join us for our livestream classes.

@MoonQueen1010 4 года назад

Halfway through: “Come on, we’re still warming up!” Me: “Say whaaaaaaaaat??” 😂 That man in the orange shirt in the back row, I really admire him for sticking with it. I’m not anywhere near his size but I was struggling to keep up

@freshnsweet2082 4 года назад

Elke Royal when u see someone up in size like u then u willing to push further into the workout. I wonder how the orange shirt guy look now if he lost all the weight

@Tina-ez4xi 4 года назад

😂😂 We can do it!!

@mararubia1283 4 года назад

Fúdejehwgicdgeutsdddyusstdusyeduyssysehfexydyhdhdhfdhdgyeeyw7e7sydydy🥰❤🤔🤔😮👏🏿☺️🤔👏🏿❤👏🏿👏🏿🤔🤔👏🏿🤔🤔🙄👏🏿👏🏿🙄👏🏿🙄👨‍💻😘🙄🤗🤗🤗😍❤

@9bonnie78 4 года назад

😆😆😆😆

@szilviapuzsin6980 3 года назад

@@freshnsweet2082 yeah me too! I am sure he is healthy and happy. I just started to change my lifestyle so it’s a really hard work.

@estherlartebea2935 2 года назад

I downloaded this workout a month ago n started training about three times a week. I have noticed a tremendous increase in my butt n hips.... I couldn't love this workout any less... very effective Sending hugs from 🇬🇭 Ghana

@valdirsantos7153 3 года назад

The training is very good, the hip hop style is all I need. Now it's me and three more in front of the TV. Small apartment, but worth it. All the family. Congratulations to everyone and Phil. Now I bought a "step" to do more ... Xtreme Hip Hop

@XtremeHipHopwithPhil 3 года назад

That's awesome, Valdir! Thank you!

@jonathandaqui6348 2 года назад

Cómo se llama esa cancion

@timbawangu3038 4 года назад

I did this today. How refreshingly hard Just waiting for the aches tomorrow, but am going to do it again🏋️‍♀️🤸‍♀️

@penegakkeadilanpembasmikej5022 4 года назад

Why you keep doing it if it's hurt you?

@MoonQueen1010 4 года назад

Penegak Keadilan Pembasmi Kejahatan Sometimes pain is good because your muscles are being worked. If you have pain on a regular basis it’s no good but after first working out most people are aching a little bit

@MoonQueen1010 4 года назад

Timba Wangu with his stepper Workouts, my calves hurt for sure the day after 😆

@timbawangu3038 4 года назад

@@penegakkeadilanpembasmikej5022 the aches are there first time but after that it's all good.

@timbawangu3038 4 года назад

@@MoonQueen1010 for sure. I love these, great workouts

@lourdespalo3525 4 года назад

this is the way of zumba i like... born to be alive!

@kateadhiambo5327 3 года назад

All the way from Kenya 🔥🔥🔥 in college keeping fit 👊

@jennylee8569 4 года назад

Best workout dance ever!! Thank you phill your the BEST❤️❤️❤️

@arielaquiros4857 4 года назад

This is so contagious. I just finished working out and felt like looking up your step up videos. Ran into this. Did the whole 9 minutes without thinking.

@AprilMartinChartrandMS 3 года назад

Nice warm up. I did 7 minutes after not working out for months. Thanks.

@serious7179 3 года назад

Love his energy!

@kenyasullivan557 2 года назад

Favorite video of all

@tashawilliams8562 4 года назад

I am on a journey with this I workout like never before I love thus and I can do my workouts at home which feels so good I am on my way to greatness one day at a time. Thank you Phil

@shevanietownsend25 4 года назад

This so funny. Not boring and nothing too hard but very effective. I'm sold.

@RachaQueen17 4 года назад

Amazing i love everything even music make me wanna workout more harder 💪💪💪

@marciacousins3959 4 года назад

Those are warriors right there🔥🔥🔥❤️🙏🏿🇬🇧💯

@kimberlystewart7625 4 года назад

Yessssss come thru Phil!!!

@kate-vc5tr 4 года назад

Thanks Phil. I love this class your style and start to love exercises now" Don't stop, Don't Quit"💪💪💪🇹🇭

@XtremeHipHopwithPhil 3 года назад

Thank you!

@onildadias3579 3 года назад

Suas aulas é o máximo ❤️

@latonyawrenn1435 4 года назад

I see big man in the back doing his thing! Go ahead!

@willaurban2990 4 года назад

👍😊

@kiki16805 4 года назад

Its coz of the weight he has but he will get there xx

@chahrachouchou2622 3 года назад

@@willaurban2990 u

@chahrachouchou2622 3 года назад

@@willaurban2990 u

@v.j.cooper2007 4 года назад

Thanks Phil. We needed this now, especially during this tumultuous time. I so appreciate you putting this up for us. Stay Safe Sir!

@juejuesulaiman4812 4 года назад

Name song plzzzzz...

@dinadeleon5704 4 года назад

Gives me flashbacks from when I used to do cardio kickboxing! I'm gonna try this! Thanks for this video! Keep them coming!

@ceciliajohnson2362 4 года назад

Truly awesome, I started this workout today, did it twice which I will need to do everyday.

@CHunterSlater 4 года назад

Outstanding!!

@user-lg8ur5by8t 4 года назад

Thank you so much!!! You are the best!

@taniamaria6928 3 года назад

Excelente, Maravilhosooooooo, Simplesmente Amei !!!

@tbillyj2610 4 года назад

I love your involvement with everyone. A Good look

@laurenbigham7870 3 года назад

These are so motivating and put a fire under my feet thank you so much!!!!!!!

@sunufoodpenda7897 4 года назад

Realyyy enjoyyy itt THANK YOU FROM SÉNÉGAL WEST AFRICA

@dayananascimento3892 4 года назад

Excelente treino, fiz e senti uma intensidade muito forte.

@yoly0527 4 года назад

BEST video on RU-vid! Keep up the GREAT work! GREAT WORKOUT! 💪🏻

@tanyathomas928 4 года назад

Started this weekend today I must say I totally enjoyed it..Thank you!

@emiliaruiz9924 4 года назад

This class is great 💪🏾💪🏾a lot of energy 👌🔥🔥🔥

@heliosilva347 4 года назад

Brazil amo suas aulas :)

@denitashaw3727 4 года назад

The pregnant lady is truly getting it in!!!

@sherrilgurley3089 4 года назад

My favourite excrise

@valdirsantos7153 3 года назад

Very well! I started my workout with this video. Now I already bought "step" to try to follow other levels. My apartment is small, but I can do it. Congratulations to all of you! And Phil. At home we multiply by 4 in front of the TV. all the family.

@donnaclements6085 4 года назад

AWESOME AWESOME AWESOME!

@amforgiven 2 года назад

I can say I have met my match THIS IS WHAT I WANTED THANKS BRO.

@dreamlife5425 2 года назад

Greetings from Nairobi Kenya. I am really enjoying your workout sessions. Karibu Kenya, our country is so magical you will fall in love with it.

@traciahenry4813 Год назад

I just did this after after completing another workout, all I can say is JESUS !!!! I'm definitely adding this to my collection of videos

@liveright2277 4 года назад

He is such a motivator

@labellabric-ort9208 3 года назад

Sudé bastante con solo ver 😃.. mañana mismo empiezo.. quien más viendo éste gran ejercicio? Por cierto Abril 16/21 ☺️🙋🏻‍♀️

@PhatGurl_Trucker 4 года назад

What an awesome 9 minutes 🔥💯

@rosawu8844 3 года назад

This is the most realistic and most relatable work out video I have seen. People of all sizes and fitness levels. That is very encouraging.

@XtremeHipHopwithPhil 3 года назад

Thank you!

@naziakhan1952 3 года назад

Great...love him

@diamondbrat3914 4 года назад

I’m excited to try this later today!!!!

@user-kf6tp6pd8u 4 года назад

Enjoy hhhh

@SharonkTetteh 3 года назад

Me too

@stokes30721 4 года назад

Did this twice today! 4real. My body bout collapsed. Lol. Then I did his ab one. I am hurting lmao. I'm sticking to it though.

@sds1011974 4 года назад

LeBron Stokes Where is his ab one?

@MoonQueen1010 4 года назад

sds1011974 i’d like to know too

@creativeminds7527 4 года назад

Nice, I felt every bit of that warmup, now to squats, lunges, pushups💪💪😅 thanks Phil❣❣

@geminitwin5525 2 года назад

I am going to begin this video on my day off. I love all there is.

@myleadysgelis2017 4 года назад

I have this training and it's fabulous ... I do it with my son 🥰.

@_vitsumi_7891 3 года назад

Спасибо большое! Кыргызстан с вами 🥰💪💪💪🇰🇬🇰🇬🇰🇬🇰🇬🇰🇬🇰🇬🇰🇬🇰🇬🇰🇬🇰🇬🇰🇬🇰🇬🇰🇬🇰🇬

@reginaferreira6222 4 года назад

Maravilhoso essas aulas

@lauriecrawford5027 3 года назад

I apreciate you also Phil!❤❤❤

@karenreyes840 4 года назад

im so happy i found you. good job. just what i need it

@queenenigmaticenchantress440 4 года назад

I freaking love this I want to do this tooooodayyyy🖤🖤🖤

@heathersummerscales7901 3 года назад

Love this

@darletesilva5192 4 года назад

Treino nota 10 adorei vc é o máximo 👏👏👏👏

@alessandrapereiradosantosf6629 4 года назад

Que Mara... faz um de 30 minutos por favor...amoooo

@funkopopss8076 3 года назад

Defo gonna do this tomorrow 🤩💪🏼💪🏼

@lovishsandhu7812 3 года назад

God bless u

@hezekiahvianneyremoladorma1668 3 года назад

My mom start this dont give up thank you sir Phillip

@claudiaalves4200 4 года назад

Top, maravilhoso , bom demais 👏👏👏💪

@gracinhacaraiba4255 3 года назад

Muito bom msm viu

@silvanirodrigues183 3 года назад

Olha eu aqui 🇧🇷🇧🇷🇧🇷 Parabéns 👏👏👍👍 Esses exercícios são o máximo excelentes

@ryvysong 4 года назад

Thank you for the wonderful 🎂 Birthday gift.

@Kiawathafrench Год назад

I have this DVD. It is fun and the best workout ever!!!!

@anadumanschi1804 4 года назад

Hehe, I'm trying this on my trampoline tomorrow 😊💪 Keep it up guys, much love from Italy! ❤

@mimi_elk.7614 4 года назад

The best coach ever... I am definitely trying this s***t ...🤣

@XtremeHipHopwithPhil 4 года назад

Hi Mimi mitre, thank you! I hope you tried it! We also do this workout live Sun & Weds at 7pm EST, It's our Xtreme Burn workout. We also have "Xtreme Hip Hop With Phil" beginners step class on M-Thurs at 1pm EST. Subscribe to our RU-vid channel, turn on the alerts so you don't miss us, and let's SHOW OUT!

@silvaniaaraujodasilva941 2 года назад

Estou adorando esses exercícios!! Faz muito bem para mim!

@dess8355 9 месяцев назад

Loved it!

@nanswezinwin2029 3 года назад

After 3 minutes of this exercise I noticed my forehead is brighter than my future .

@SoBeIt27 3 года назад

Lol 😆🤣 keep up the good work though 👏

@miraskye9430 3 года назад

😄😄😄😄

@arlenereyes7174 3 года назад

Hahahaha

@gloriadent325 3 года назад

😂😂😂😂😂😂😂

@Bravo-vw2mi 3 года назад

😂😂😂

@vandaamaro5362 4 года назад

Vou começar amanhã mesmo adorei

@XtremeHipHopwithPhil 4 года назад

Você já começou? O que você está esperando? Inscreva-se no nosso canal do RU-vid, admeme no seu passo e junte-se a nós para o nosso treino ao vivo M-Thurs às 13:00 EST... Você também pode conferir nosso conteúdo digital em nosso site de streaming Xtreme: xtremehiphopwithphil.muvi.com/en/dvd

@mariamendoza3403 4 года назад

Maravilloso!!👊

@mariarosariabattaglia8904 3 года назад

Yes,super powerful💪 Congrats from 🇮🇹,super coach Phil

@black7jesus 4 года назад

Shooooot, I’m gonna have to replay 3x to get my sweat on. Doing its one time is a tease. This is great! Love the music

@XtremeHipHopwithPhil 3 года назад

Hi Mermi. I appreciate your support! You can join us for our livestream classes right here on RU-vid. Here's our schedule: M-Thurs at 1pm EST is "Xtreme Hip Hop With Phil Beginners Step." Fridays at 1pm EST is "Advanced Step." Sun & Weds at 7pm EST is "Xtreme Burn" (The class in the above video. No step needed). Subscribe to our RU-vid channel, turn on your alerts, and join us! Download the "Xtreme Hip Hop With Phil" mobile app from your iphone or Google Play app store, for all things Xtreme.

@carinasmyth3716 4 года назад

I ll try this one tomorow.!! Thanks to the grand pa in the back.. Man u r my inspiration

@XtremeHipHopwithPhil 4 года назад

Thank you Carina! We do our Xtreme Burn workout right here on RU-vid on Sun & Weds at 7pm EST! Subscribe to our RU-vid channel, turn on the alerts and come SHOW OUT with us!

@EllzPieterse-wj8mm Год назад

Best of the best 👌

@themysterious-_-3446 4 года назад

Wow....best exercise video.... thanx a lot.... it's so motivating....

@Thelma1010 3 года назад

Thank you for this I'm definitely trying this out now, from south Africa 💙💙💙

@XtremeHipHopwithPhil 3 года назад

Thank you, Thelma! Be sure to check out our website www.xtremehiphopwithphil.com and you can also subscribe to our RU-vid channel and turn on the alerts so that you can join us for our FREE livestreamed classes.

@zayliyah 4 года назад

I need to be in everyone of these classes. But I am gonna purchase the dvd's.

@natysikabdy1995 3 года назад

САМЫЙ ПРЕ САМЫЙ КРУТОЙ!!! ДУХ ЗАХВАТЫВАЕТ ОТ ТАКОГО ЗВЁЗДНОГО ТРЕНЕРА!!!

@yanisbelaguila9755 3 года назад

This is my favorite

@jothingvlog2216 4 года назад

Always lit 🔥I like his vibe , need a trainer like him!!

@AdilKhan-ol6sr 3 года назад

Good

@naanawilsonnjenou2036 4 года назад

The best and hottest of your workouts Brother. I salute you. I still can't do the full clip without at least a stop. Good job and keep it up.

@vanessabuttoudin8303 3 года назад

One of the best.

@XtremeHipHopwithPhil 3 года назад

Thank you!

@gloriarosas6538 4 года назад

Excelente ..me encantan estos ejercicios

@bern8513 4 года назад

I’ve just started with this and it’s amazing I love it phil!

@XtremeHipHopwithPhil 4 года назад

Thank you Berns. I hope you're joining us for our livestream workouts! Sun & Weds at 7pm EST is Xtreme Burn (which is the class in this video.) "Xtreme Hip Hop With Phil" beginners step is M-Thurs at 1pm EST. Subscribe to out RU-vid channel, turn on the alerts so that you don't miss us, and come and SHOW OUT with us

@bettybasirika4704 2 года назад

UPDATE. Starting today with 204 pds did 5 minutes on Aug 24th 2021. My goal is 185 pds in 2 months will see Today is Sept 21st. Have been doing this about X3 a week sometimes once or 2 rounds. Have gone from 204 to 198. My eating still a problem though but getting there slowly am really happy.

@XtremeHipHopwithPhil 2 года назад

You got this Betty!! You took the 1st and 2nd step by making a decision and starting! "Don't Stop! Don't Quit! Don't Give Up! Your life matters and we are appreciative that you chose to allow Xtreme to be a part of your fitness journey. Please subscribe to our RU-vid channel and turn on the alerts to join us for our livestream classes, if you haven't yet. You can also download our mobile and ROKU app "Xtreme Hip-Hop With Phil" and subscribe to Xtreme Streaming for unlimited access to class archives and dvds! You got this!!