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8 MINUTE DANCER'S ABS 

Kiara Burns
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If you're looking for a quick but effective ab burner then give this challenging core workout a go! Using your own bodyweight to move through exercises that will help improve your posture and reduce lower back tension & pain. These are the kinds of exercises I wish I had been doing to cross train when I was dancing pre professionally. Enjoy the burn 🤗
Feel free to modify any the exercises at any point, and let me know workouts what you want to see more of 💪

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10 сен 2024

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Комментарии : 2   
@j.st.jamesesq.9599
@j.st.jamesesq.9599 6 месяцев назад
I love how you get right into the exercise routine. Most exercise videos spend about 5 minutes introducing what the video will be about. (ZZZZZ). I love your energy too! Good work!
@kiaraburns
@kiaraburns 6 месяцев назад
Such great feedback, I'm thrilled you liked it. More to come, thank you 🤗
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