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8 Signs Your Gut is LEAKY 

Dr. Michael Ruscio, DC, DNM
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Leaky gut symptoms go far beyond digestion. Let’s look at the 8 tell-tale signs of leaky gut that you’re likely overlooking.
Watch/Read Next…
What is Leaky Gut? drruscio.com/what-is-leaky-gut/
The Elemental Diet: An Effective Therapy for Gut Relief drruscio.com/elemental-diet/
The 4 Most Effective Leaky Gut Treatments: • The 4 MOST Effective L...
Timestamps
00:00 Intro
00:49 What leaky gut is & how it’s measured
03:08 The digestive symptoms
06:04 Body-wide (systemic) symptoms
Featured Studies
Association between increased intestinal permeability and disease: A systematic review: www.sciencedirect.com/science....
Plasma and fecal zonulin are not altered by a high green leafy vegetable dietary intervention: secondary analysis of a randomized control crossover trial: pubmed.ncbi.nlm.nih.gov/35413...
Specific Immunoglobulin E and G to Common Food Antigens and Increased Serum Zonulin in IBS Patients: A Single-Center Bulgarian Study: pubmed.ncbi.nlm.nih.gov/35466...
Diet and intestinal bacterial overgrowth: Is there evidence?: pubmed.ncbi.nlm.nih.gov/35801...
Relationship between Gut Microbiota, Gut Hyperpermeability and Obesity: pubmed.ncbi.nlm.nih.gov/32693...
Leaky Gut and the Ingredients That Help Treat It: A Review: pubmed.ncbi.nlm.nih.gov/36677....
Cytokine-induced alterations of gastrointestinal motility in gastrointestinal disorders: pubmed.ncbi.nlm.nih.gov/22013...
Serum zonulin is elevated in IBS and correlates with stool frequency in IBS-D: pubmed.ncbi.nlm.nih.gov/31210...
The Role of Leaky Gut in Functional Dyspepsia: pubmed.ncbi.nlm.nih.gov/35422...
Duodenal Mucosal Barrier in Functional Dyspepsia: pubmed.ncbi.nlm.nih.gov/34607...
Gut dysbiosis in severe mental illness and chronic fatigue: a novel trans-diagnostic construct? A systematic review and meta-analysis: pubmed.ncbi.nlm.nih.gov/33558...
Reduced diversity and altered composition of the gut microbiome in individuals with myalgic encephalomyelitis/chronic fatigue syndrome: pubmed.ncbi.nlm.nih.gov/27338...
C-type lectin-like receptor 2 and zonulin are associated with mild cognitive impairment and Alzheimer's disease: pubmed.ncbi.nlm.nih.gov/31715...
Targeting zonulin and intestinal epithelial barrier function to prevent onset of arthritis: pubmed.ncbi.nlm.nih.gov/32332...
Prevalence of sleep disorder in irritable bowel syndrome: A systematic review with meta-analysis: pubmed.ncbi.nlm.nih.gov/29652...
Dysbiosis in food allergy and implications for microbial therapeutics: pubmed.ncbi.nlm.nih.gov/33463...
Gut-Skin Axis: Current Knowledge of the Interrelationship between Microbial Dysbiosis and Skin Conditions: pubmed.ncbi.nlm.nih.gov/33670...
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DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Music featured in this video: "Modern Technology" by Andrew G, audiojungle.net/user/andrew_g
*Full transcript available on RU-vid by clicking the “Show transcript” button on the bottom right of the video.

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19 июн 2024

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Комментарии : 57   
@DrRuscioDC
@DrRuscioDC 6 месяцев назад
To learn more about the Elemental Diet, check out my article:drruscio.com/elemental-diet/ And to get started, check out my formulation, Elemental Heal: bit.ly/48Y2vuk
@JulijaMlakar
@JulijaMlakar 5 месяцев назад
Maybe you've heard about Rebamipide? In Japan and Russia it is used to treat Increased Epithelial Permeability .And I also heard information about gelatin tannate.
@joniangelsrreal6262
@joniangelsrreal6262 6 месяцев назад
Thank God you are here on YT Suffered for 20 years I’m now on the road to full recovery at last …🙏🏼
@user-nt9rj8sz4m
@user-nt9rj8sz4m 6 месяцев назад
What did you do?
@DrRuscioDC
@DrRuscioDC 6 месяцев назад
Amazing! So glad to hear you are feeling better.
@vidyasagarkumar2650
@vidyasagarkumar2650 6 месяцев назад
Nice suggestions
@DrRuscioDC
@DrRuscioDC 6 месяцев назад
Thanks
@dustin6528
@dustin6528 5 месяцев назад
I’ve had uncomfortable bloating with visible distention for 9 months straight. SIBO negative. Gastroparesis negative. Endoscopy clear. No supplements help. Elimination diet didn’t help. Fasting didn’t help. I’m getting depressed over this. Just wanna feel normal again.
@outspokenmonk
@outspokenmonk 5 месяцев назад
Going through the same thing bro. It gets really bad at night. Messed up my sleep.
@DrRuscioDC
@DrRuscioDC 5 месяцев назад
Sorry to hear that! If you're looking for help, please reach out to the clinic, we'll be glad to assist. drruscio.com/virtual-clinic/
@_cursedvlogs
@_cursedvlogs 4 месяца назад
Try l glutamine with prebiotics n then probiotics?
@stanperry7801
@stanperry7801 4 месяца назад
Try and eat simple diet of meat, cheese and black coffee. It has helped me lowers the sugar amount going into your body. Often it is body's reaction sugar and yeast forming in body. This has helped me alot. Because everything else wasn't working. Stay away from grains atleast for now. I have some vegetables minimal amount with my meals. Stay away from potatoes as well until better. Then you can introduce supplements to help gut and digestion. I take l -glutamine ,saccharomyces boulardii, fish oil. You have to take it slow until your digestion feels better and that's when these supplements help a lot. I follow Doctor Martin here in canada, and he has been the biggest of help right away. Elimination of sugar will help right away. I find even though I can not handle dairy ,cheese was ok, very little to no sugar lactose in it and you get the benefits of the fats and nutrition of cheese, everybody is different so may have to wait awhile. Good luck , Don't give up
@rossmarriott7367
@rossmarriott7367 3 месяца назад
I'm going through the same. Currently trying a low fodmap diet. Too soon to tell if it helps. Come back here if you find a solution, please.
@charlesmatheus3937
@charlesmatheus3937 3 месяца назад
Thank you Dr. I am on the second month of a lactobacillus blend and just started on funghi - It greatly improved all of my symptoms
@DrRuscioDC
@DrRuscioDC 3 месяца назад
Great to hear!
@alissabassitt2458
@alissabassitt2458 4 месяца назад
I just want to start by saying I love your work! .. I’ve started your protocol in the Healthy Gut Healthy You. I was diagnosed several months ago with sucrase deficiency (I’m 31 years old) following a breath test. I’ve been taking Sucraid medication for this while working through my GI work up and appointments. Can leaky gut cause this deficiency? No doctor can seem to tell me how I suddenly developed this issue. Can fixing leaky gut help cure the deficiency? Thank you!
@yurynsk3533
@yurynsk3533 6 месяцев назад
One more great video. Greatings from cold Siberia!
@DrRuscioDC
@DrRuscioDC 6 месяцев назад
Glad you enjoyed it!
@traceybutler4469
@traceybutler4469 6 месяцев назад
Hey, I've just found your channel and enjoyed your helpful video. Since being diagnosed with coeliac disease back in 2012 I've always followed a strict gf diet. All was good until about 3 months ago when I was diagnosed with leaky gut. This was an unknown condition to me and the associated mood and brain fog was scary. Do you have any tips to help cure leaky gut?
@DrRuscioDC
@DrRuscioDC 6 месяцев назад
I have a great deal of information on Leaky Gut here! drruscio.com/?s=leaky+gut
@user-ps6nu4wt8z
@user-ps6nu4wt8z 3 месяца назад
I think I have leaky gut because I had all the symptoms you discussed with. I have skin disease at the back of my ears and it's very itchy and then I felt always bloated
@Jackkamerun
@Jackkamerun 6 месяцев назад
Excellent explanations. I'm quit sure I'm concerned. Does Zeolite have any impact on gut health?
@FrenchViking466
@FrenchViking466 6 месяцев назад
Look into calcium bentonite clay.
@mildredbauza9940
@mildredbauza9940 6 месяцев назад
Do you have thoughts on B. Subtilis DG101?
@keylanoslokj1806
@keylanoslokj1806 6 месяцев назад
Do you close the gut junctions with collagen supplements?
@sleepdestroyer27
@sleepdestroyer27 5 месяцев назад
Thanks for your channel! I'm listening in bed after my first flare in 2 years 😩 How does one go about obtaining their Zonulin and LPS levels? Are there general thresholds for these (whether by demographic or population-wide)? Or does measuring these not matter if you know your guts are off? I feel like digestive issues are so hard to pinpoint and unless its something like H.pylori it can be hard to test or measure.
@kymberlybade1480
@kymberlybade1480 3 месяца назад
So what test can we order to see if we have leaky gut and where can we get it???????
@gabrielaanaya2838
@gabrielaanaya2838 6 месяцев назад
Please please Dr Ruscio, I suffer from leaky gut and plenty food sensitivities. Two years ago I got granuloma annulare. Do you think it could be related even if findings say it's totally idiopathic? Thank you so much
@user-nt9rj8sz4m
@user-nt9rj8sz4m 6 месяцев назад
Try carniovre diet to protect your body and heal your gut
@DrRuscioDC
@DrRuscioDC 6 месяцев назад
Thanks for reaching out. So sorry to hear about the issues you’re dealing with. Please know that due to legal restraints and not having a full health history, I cannot address personal medical issues outside of the practice. If you’re interested in becoming a patient, please contact the clinic: drruscio.com/virtual-clinic/ We’d love to have you.
@gabrielaanaya2838
@gabrielaanaya2838 6 месяцев назад
I understand and appreciate you replied. I'll do the research to see if I can afford being your patient. I did full elemental with your product for 14 days straight.After that I was a big disaster, I could not control my eating.😢 I also bought your book but I cannot find balance 😢
@nasali4817
@nasali4817 6 месяцев назад
Stomach ulcer cause leaky gut? Or proton inhibitors cause leaky gut ??? Bcuz long term ulcer and ppl use cause IB c .
@oskarmendoza3484
@oskarmendoza3484 6 месяцев назад
Is it possible that leaky intestine causes or is the underlying cause of gastritis? Could you talk about gastritis please?
@hrishikeshkulat1637
@hrishikeshkulat1637 3 месяца назад
Not chewing your food enough & not eating mindfully & stress causes gastritis I guess
@thewidowT
@thewidowT Месяц назад
My poor sleep seems to come from getting up to urinate several times a night regardless of how much I drink in the evening. Could nasty things, leaking in to my blood from my gut, be causing my kidneys to work overtime?
@bhartifoodexport4475
@bhartifoodexport4475 Месяц назад
I feel bloating acid reflux and huge discomfort now taking refaxamine 400 mg Kindly inform me how long i have to take this medicine for complete cure I am diabetic type one since 20 years
@dalton7726
@dalton7726 6 месяцев назад
thoughts on the Seed probiotic? or megasporebiotic?
@DrRuscioDC
@DrRuscioDC 6 месяцев назад
Both good products
@forexcharts281
@forexcharts281 6 месяцев назад
I'm confused my this video I posted. Could you explain
@AlanAndrei
@AlanAndrei 5 дней назад
Can fasting help leaky gut?
@zb5797
@zb5797 6 месяцев назад
Can leaky gut cause Seb Dermatitis? If so, how do you determine what’s causing your leaky gut?
@DrRuscioDC
@DrRuscioDC 6 месяцев назад
Many things can contribute to leaky gut. If you’re interested in becoming a patient, please contact the clinic: drruscio.com/virtual-clinic/ We’d love to have you.
@dinosemr8141
@dinosemr8141 6 месяцев назад
❤️💖❤️🙏❤️💖❤️
@klausi6483
@klausi6483 5 месяцев назад
Leaky gut is often a misleading term. I suffered for decades from most of these symptoms plus many others he doesn't even mention. After a 3 year journey, I was finally diagnosed with an autoimmune disease - ankylosis spondylitis. I was diagnosed by a gifted primary care doctor who sent me to a rheumatologist who formally diagnosed me. That diagnosis was confirmed by a specialist at Johns Hopkins. If you're suffering from these symptoms, particularly if you have terrible chronic fatigue, seek the help of a rheumatologist.
@Naishelly85
@Naishelly85 5 месяцев назад
How was it diagnosed. Because i have all these symptoms and more and went to rheumatologist and he just diagnosed me with fibromyalgia. So i think its a leaky gut.
@user-eu7nc4pd4k
@user-eu7nc4pd4k 5 месяцев назад
Sir please help me 😂😂😂 I am from India,I am totally destroyed my whole happy life cause of leaky gut,SIBo ,IBS , fibromyalgia, bloating,no energy, sleepness totally disappointed, kindly suggest me some product those help me recovery from this deases 😂😂😂😂is
@DrRuscioDC
@DrRuscioDC 5 месяцев назад
Sorry to hear that! If you're looking for help, please reach out to the clinic, we'll be glad to assist. drruscio.com/virtual-clinic/
@deborah.s.nelsonauthor-boo4684
@deborah.s.nelsonauthor-boo4684 Месяц назад
Check for parasites. Or just do a parasite cleanse-so many of these things have parasites behind it.
@Cheng-jq6fc
@Cheng-jq6fc 2 месяца назад
can #PARASITES cause all these horrible gut issues !??
@deborah.s.nelsonauthor-boo4684
@deborah.s.nelsonauthor-boo4684 Месяц назад
Yes! I’ve been putting notes on a lot of these suggesting people try doing parasite cleansing!
@suzieb841
@suzieb841 Месяц назад
@@deborah.s.nelsonauthor-boo4684 do you have any recommendations on good and effective cleanse?
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