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8 Small Changes To Improve Your Life Forever

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These tiny changes may seem small but they have changed my life. As a minimalist I've seen that its the little habits done over a long period of time that make the biggest difference.
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6 Small Habits That Will Change Your Life Forever • 6 Small Habits That Wi...
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00:00 intro
00:10 5 Minute Rule
00:42 Make Terrible Stuff
01:44 5 Second Rule
02:12 Live For Yourself... Kinda
03:12 Set Systems Not Goals
04:22 Talk To A Pro
05:18 Is This A Positive?
06:10 Be A Criminal
06:53 Experiment with it

Опубликовано:

14 авг 2024

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Комментарии : 152

@GabeBult Год назад

Get 10% off your first month of therapy with my sponsor BetterHelp: BetterHelp.com/gabe

@patticlark7870 Год назад

I am 65 and spent my whole life (so far) taking care of everyone else -- my crazy mother, all the kids she had, my kids and now my husband. My husband would rather D.I.E. than do something he doesn't want to. The "live for yourself" advice is spot on. I intend to spend the rest of my life doing what I have always wanted to. He is welcome to join me any time he wants ... But I have things to do!! 😊

@jimnelson9775 Год назад

Go you! Your comment made my day, and I wish you all the best!

@NewCreation6123 Год назад

I am 62 and spent my like taking care of other including my fur babies. I don't do anything for myself, I am drowning here

@patticlark7870 Год назад

@@NewCreation6123 I feel ya girl!! Right now I have a half dozen rabbits (mostly for the butt nuggets they give me for the garden 😁), 10 chickens (for eggs for me, the old man, and a couple of neighbors), a dog that was dumped at a nearby lake who followed me home 8-9 years ago, 2 kittens I rescued from under a porch, and a baby sparrow that was trapped in the automatic door at Walgreens a few days ago. 😬😬😬 But they are different. They love me no matter what and they are what keeps me from being a real psycho. 😉 I was severely injured in an accident 3 years ago and thought my life was over. But ... I've made some MAJOR changes in the last few months. Quit a job I couldn't handle (too physical for the injuries I have), quit worrying about everyone else and started taking care of me. I still have a LONG way to go but you can get out. The trick for me was baby steps. I never get EVERYTHING on my list done but I get SOMETHING done every day. And I've finally scared the old man into believing he will die a slow painful death if he doesn't leave a room EXACTLY like he found it. 😁😉🤣 I love that man but DAMN he is a slob. 🤷🤷🤷

@sjchan3199 Год назад

Good on you!, time to have some me time. You deserve it.

@lindalacey9671 Год назад

Oh my goodness you sound like me. But I no longer have a husband😂. Life is so short live life to the fullest!

@danicegewiss862 Год назад

As a minimalist, I can wash our dishes in five minutes. I can fold our laundry in five minutes, too. It takes me about an hour to clean the whole house.

@craigrussell2045 Год назад

The secret to wealth is saving for a better investment. I feel exceptionally lucky I started investing in my early 40s and compounded my income to create more cash flow. I grew to a 7 figure well-diversified portfolio having exposure to different prolific investments mainly blue chip stocks, bonds and high yield dividend funds. ever grateful to Trisha Jean Webb my F.A... Now house and cars all paid off and no other debt.

@lucyAngletont Год назад

I started investing a little while ago and I've come to realize that nothing beats first hand experience.

@CliffWarrensmith Год назад

Did a quick web search, she has a pretty decent bio, I wrote her and I'm waiting on her reply.

@RandyPelletier Год назад

That's quite impressive, you've surely made a good bit of money.

@wanderinghome9979 Год назад

Instead of a countdown, I like to say, “ and… Now, for my next trick…”. As I walk off to do the next necessary mom thing.

@janettapearl332 6 месяцев назад

Lol, I love this. 😆

@justagirl665 6 месяцев назад

Love it!

@MsArtistwannabe Год назад

I’m just working on small sustainable changes to my lifestyle to improve it. One year in. Learned to make some awesome homemade artisan sour dough breads. Started walking,biking and yoga. It’s been awesome. I’m stronger, thinner and hoping my stats at my next physical have changed a bit.

@clairekirkwood8939 Год назад

Create systems, not goals. Great advice. 👍

@ibdam1 Год назад

Love this. I’ve used a 12 minute rule for my sons as they grew up. Today as adults they still use it. The 5 minute rule is nice for an adult individual.

@jemmapage1826 Год назад

I'm 33, 34 in December and I've always looked after others. I was my mum's unpaid carer since I was about 7/8, mainly to keep her happy and make sure she felt loved. I do everything I can to help the environment and do right for others. I'm always happy to look after my fur babies and help someone else's as well.

@philipw4849 Год назад

I am getting better at waking up earlier and the first thing I do is empty the dishwasher, scoop the litter, and prepare the morning coffee all within 5 minutes.

@Liugreenslade Год назад

Quality not quantity when it comes to friends

@christinenichols8637 Год назад

I love find the positive because it means everything is a win somehow.

@GabeBult Год назад

It is! You win or you learn

@agus__sanchezz Год назад

- SUMMARY - - Set a timer for 5 minutes and then clean - Make terrible stuff (do something is better than do nothing) - 5 seconds rules (countdown from 5 and then DO IT) - Live for yourself - Set systems not goals - Talking to professionals (therapist) - How can this be positive? (find a positive pov in all situations) - Be a criminal (breack some rules)

@sovereign_soul_starseed Год назад

and - Experiment with it! Thanks for this list btw!

@rubyus7332 Год назад

Thank you sir! I like to have a list, it’s a part of the system! 😊 I wish Gabe stars to make a list for his videos, would be so helpful!😊

@angelamarie222 Год назад

Thank you love! ❤

@BOOMBiggityBam Год назад

5 minute rule is brilliant! I set 5 minutes on my watch timer with it auto restarting indefinitely. 5 minutes to put away wash, 5 minutes in bathroom, 5 minutes in kitchen now I'm 5 minutes to watch youtube and then I goto the living room. Having my watch go off and vibrate is the perfect reminder to "just keep moving"

@rebeccastanley3152 6 месяцев назад

Five minutes timer to clean is “life changing”. I get so much done in just five minutes and use this method all throughout my day. My toddlers have even caught on and will say “Alexa, set a timer for five minutes” and will pick up there toys.

@riaware7747 Год назад

"Be a Criminal", my Dad was a big proponent of just doing things (never to intentionally hurt anyone) and he would say, 'if you don't kill anyone, than it's fine":)

@norahdenovan8658 Год назад

Just discovered this guy, He’s so lovely. I’m in my 60’s& have had my up’s& downs’s, I have my problems at the moment& it’s making me angry as it’s out of my hands 🤦‍♀️aa a I feel time is running away& I’m trapped , will look up what you recommended , thank you, you have cheered mmm e up ❤

@granitemoss1451 Год назад

I am a people-pleaser sort. Over the years I have worked on making the person I aim to please ME and it has made all the difference.

@GabeBult Год назад

👏

@sunshine9016 Год назад

Good advice!! I have a 1 is better than none rule which, in effect is very similar to what you're saying. I also have a rule (for myself) that demands that I do "quick things" such as 100 steps on my treadmill rather than standing around waiting for my toast to get brown ha! etc. I love your create systems advice. Setting goals doesn't mean just speaking them.

@weslol9140 Год назад

Oh my gosh I love you already please keep making videos I am in such a rut and so depressed and I don’t know why

@gracecuff8515 Год назад

Doing something badly is my takeaway- THANKYOU - I heard this is anew way!

@user-ju8hk2wv2p Год назад

What you say no to is just as impactful as opportunities you say yes to

@sarahpalm7661 Год назад

Ok got the cringey RU-vid video channel started✔️ Got everyone involved in cleaning the house for 5 minutes ✔️ Reread Atomic Habits and am on a 9 day streak of building a better system. Positively enjoyed watching your new video ❤️ Bent the rules a little by going on a morning stroll at work today while waiting for my machines to warm up. Great video, loved the sheep footage from your vacation.

@dinabentley1207 Год назад

🎉Thank you! You just gave me advice/inspiration that will help me change my life. 🎉

@teejay1650 Год назад

Looking for the positive in all things is very fun and so relaxing. If I miss a street when driving I believe I’m supposed to go a different way and it kept me safe… maybe it kept me out if an accident or getting a flat tire! I slightly disagree with the last idea. I had an ex that said, that wasted 2 minutes of my life. It’s like… RElax! It was so irritating. Plus, maybe you’re suppose to take the extra two minutes putting away dishes because it kept you from getting into a car accident later when you left the house (Remember? Lesson number 3! Look for the positive).

@marywilliamson2559 Год назад

Thanks for the new video. I haven't watched in awhile, and I realized I've been missing out. Gonna try the countdown suggestion, sounds good

@GabeBult Год назад

Thanks for coming back!

@awomanofvalueandworth5936 Год назад

Awesome stuff Gabe! Don’t be disheartened if I don’t comment as much, Life is busy. ❤

@roshashton8173 9 месяцев назад

thank you Gabe, watching you inspired me to pick up a copy of Atomic Habits, and slowly change the way i live and think

@maryokeefe2144 Год назад

Gabe, love your channel. I actually met you and your lovely wife in 2019 at The Elms. I scanned your tickets and assured you it was OK to take pics on the lawn. I only worked there one year. I only realized this when I saw the video clip of you on the lawn of the property, I didn't know your name or anything, youtube just presented you in a minimalist search. :) Gosh it is a small world. You and your wife were polite and kind. Wishing you all a lovely life.

@GabeBult Год назад

Wow that’s super cool! Thank you so much!

@andrewbieger5004 Год назад

Great stuff. I am gonna jump start a few things this weekend regarding systematizing the 'goals', setting deadlines for the individual steps of the process. Having a detailed, yet manageable, list of such tasks seems much more doable than looking at the gargantuan 'end goal'. Also just ordered a couple digital timers to minimize the wasted time in front of the computer when supposedly 'working'. I have found that the total hours of wasted time in an evening can be HUUUGE. That translates to MUCH lost opportunities.

@carolannegodding9518 11 месяцев назад

@Linda-fg2rz Год назад

Love all these ideas. Thanks!

@allyboballymomally7440 Год назад

I’ve been watching you since before your hair was gray!

@SuperUpgrades Год назад

Change your life like me (at my worst, I had so much tableware /mugs/cups, spoons knives forks -- I even bought a trolley for placing stuff on while stuff was in the dishwasher!). Now - I have 1 bowl, 1 plate, 1 mug, 1 spoon,1 knife, 1 fork - I wash up using only water right away after ... unless oil based residue - life changer

@gymsanctuary4020 Год назад

A guy was telling me he doesn’t go to the gym because he thinks people are looking at him. No one cares I told him. Honestly people got themselves to work on and no one cares so just do it.

@GabeBult Год назад

For sure! No one cares just do you

@gymsanctuary4020 Год назад

@@GabeBult He has such a loss for where he could be.

@Immanuelmsa 8 месяцев назад

Thank you Gabe 🙏🏻

@DIYStangsandFreedom Год назад

This is great to get me out of the way mood. Love the 5 min ruel

@denisemcdougal6445 Год назад

Thank you ❤I needed this today

@yeseniasplace 11 месяцев назад

Your vibe is epic and I will break some rules! Love. Your advice

@yessumify Год назад

Thanks for the very wise advice. I hope you are doing well.

@vivicadesign Год назад

The 'don' t be afraid to make crappy RU-vid videos' really resonated with me as I was so afraid to upload my first video 😊 But I took your advice to set up systems, not goals, and now I'm planning to upload one video each week. Thank you so much ❤

@ReadMore-tz4nz Год назад

So weird to see my thoughts reflected twice in this video. I literally have cut everything and live to make myself happy.

@GabeBult Год назад

That’s great!

@dravengore9475 Год назад

Definitely one of the best videos so far. Good work.

@GabeBult Год назад

Thanks 🙏 appreciate it

@blauerfisch Год назад

Great video! Thanks a lot😊!!! 🙏👏😃🎯

@kennethbailey9853 Год назад

Thank You.

@haziesthoughts3869 Год назад

i really like all of your videos. ive been listening to your videos every of my driving to work. so how come u havent post any of your video sounds on spotify? ❤

@Bbbbbbcd Год назад

Love this !

@GabeBult Год назад

Thanks 🙏

@LivingProcess Год назад

Apsolitly brilliant (as always) Love Live for yourself. Always look on the bright side of life.

@GabeBult Год назад

Definitely agree!

@LaurenOKane-kd5tw Год назад

I just had to come back around and make it be known that I called Gabe out on a recent video for negative self talk, and now he’s profiting off of it. RESPECT! Where’s my cut 👀 jkjk I hope you practice more positive affirmations tho. Thanks for all you do!!

@johncabrera3126 Год назад

Awesome tip's 🎉🎉❤

@sherrymeurer Год назад

As I lay on the couch watching another video and the washing machine is done...5..4..3..2..1....🤷‍♀️

@GabeBult Год назад

Lol 😂

@kayleestevens95 Год назад

Wait so is it faster putting the dishes out on the counter first or directly away?

@katbunn957 Год назад

I have found that putting dishes on counter first IS better 😊 I can now stack dishes, bowls, plastics cups, take cups with handles - all at same time to their destination !! Only exception-I take silverware rack to it's area and unload from that counter 😊❤ Have a blessed day 😊

@jramirez6150 Год назад

Gabe makes Monday fun-day!! Thanks Gabe!

@clarencehershberger2058 Год назад

Brother, you are such a blessing. Thank you and keep up the good advice!

@GabeBult Год назад

I appreciate that!

@jimnelson9775 Год назад

Gabe, my “homework” from my therapist was to (basically) break the rules…like not always immediately clear up, or going outside my comfort zone. I enjoy your videos, and have shared with my sister and my niece. 😊

@poppyred7865 5 месяцев назад

Need to store your cups/ glasses upside down. Stops spiders crawling in them and dying because they can’t get out.

@Obiersf Год назад

'Be A Criminal' is very risky one and can lead to many problems.

@philipw4849 Год назад

You don't know until you try it.

@SirMopy Год назад

@@philipw4849try it in texas and just go to a property you don’t own. get shot and then what?! daaaaang i broke the rules, but it was my „right“ to do so..?!

@doreentrees6000 Год назад

Simplicity= true freedom to be your Self. 💫

@carolinemarie44 Год назад

I've done this my whole life❤

@chapternext3518 Год назад

I love this video and I love our crappy videos! (They're wonderful memories of amazing things we've done). I'm practicing a lot of what you've mentioned here these days and for the first time in longer than I can remember, I'm truly at peace and happy.

@doitsimply6628 Год назад

Thank you Gabe for this valuable information. I want to experiment with 'don't have to ask for permission for everything'.

@GabeBult Год назад

It’s a life-changing mindset

@doronuzanhebrew 8 месяцев назад

astonishing

@MrGilperc Год назад

"Don't follow the rules" to a point. I wouldn't say bomb while I'm on the TSA line at the airport.

@jennyjenkins877 Год назад

Thanks for sharing some words of motivation during your family's trip!

@grtoocool Год назад

The countdown thing is interesting. I never thought about it that way. I have done it randomly when turning off a hot shower that is so damn comfortable but I'll have to try it when waking up from a nap. I'm often annoyed with myself, knowing I want to nap for 30 minutes and even setting an alarm won't get me up. I often take a second nap immediately and the next thing I realized, I wasted my whole afternoon napping for 2-3 hours. I'll definitely try the countdown stuff to apply to more things in life.

@christielafountain8121 Год назад

When you talked about being a weirdo and describing yourself you totally described me and I laughed. Thank you for this and for the great start to my day!

@Katrix516Gaming Год назад

Would love to see the Video...

@GabeBult Год назад

What video?

@kartikyadav5704 Год назад

@@GabeBult This one...

@rubyus7332 Год назад

Brilliant as always! 😊 Mundane things? It’s what in your mind. Tell yourself “I’m not just unloading a dishwasher, I’m doing stretching and it’s not boring, it’s fun instead!” And it feels good already, isn’t it?! 😊😊😊

@dosomethingwithyourlifeh3987 Год назад

“ Drama” I tell people who cares? I stay away from it.

@pattymcgee2 Год назад

Enjoy the channel, thanks for putting in the time.

@BLK2000 Год назад

Why do ppl ALWAYS say this????? I estimate the time it will take.....and its always takes LONGER!!! I cant be the only one??????

@nuggetsss2526 Год назад

I’m a weirdo and I’m loving it

@NervousSimetimes 11 месяцев назад

Oh you amuse me.

@user-ju8hk2wv2p Год назад

Improve with Studying Who God is and Who he says you are. We have unique skills no one else does.

@x9872 Год назад

願意從小的地方開始做，開始改變才能讓我們的人生有最好的轉變～～

@teejay1650 Год назад

Lesson number 6… don’t get caught (or arrested) 😂😂😂

@chadnature81 Год назад

The more I improve my life I see more gray hair growing 😂

@glendarowland9396 11 месяцев назад

Hi Gabe , where do you buy your t shirts ?

@GabeBult 11 месяцев назад

They are no longer for sale

@freezemanfrost Год назад

😁 You showed the text about breaking rules, not the law so quick! Good nudging not speedwatch!!! 😆

@teenoso4069 Год назад

It sounds like you are paraphasing Eckhart Tolle in some parts here

@GabeBult Год назад

I have read him so it’s possible lol

@kenlasky3904 Год назад

There were 9 things mentioned, but the title says 8. Was this a test? Should number 10 be “Be Attentive?” 😀😀😀

@chadbutler3277 9 месяцев назад

Ok Gabe what are you doing with all these minutes hours and days that you are freeing up? :)

@Vero.does.better Год назад

Wait... So you are not going to tell me what the best way to empty the dishwasher is? Whyyyyyyyyy

@GabeBult Год назад

I’m still working that out I will get back to you when I have the definitive answer

@triumfant2 Год назад

Yeah I don’t agree with be a criminal doing what you want. You really said that? Not ok with you telling people it’s ok!

@MsRockingIt Год назад

Thank you! This really motivated me to want to write my first novel! 🎉

@jimsouthlondon7061 Год назад

The 5 minute rule video ,it’s 7 minutes 42 seconds long

@JackTheRipper-nw6wk Год назад

Do you still play video games Gabe?

@GabeBult Год назад

With friends yeah

@hngrc.u Год назад

♥️

@margaretek5350 Год назад

🙏🙏🙏🙌🙌🙌

@julianharrington7262 Год назад

Promo`SM

@debby-lynjessop8936 Год назад

Better up equals HARRY AND MEGAN. NO THANK YOU

@user-uw1dj6pq8l Год назад

Second

@GabeBult Год назад

Wicked fast 🔥

@milenateodorescu5450 Год назад

For me it worked for me the 2 minutes rule, that’s different from the rule in this video, this video explains how it works: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-aShI3TFBYug.html

@mart1n10601 Год назад

I will enver like a vide of yours that doens't have the timestamps/breaks in your video for lsits like this. just lazy. disliked.

@xiaosha1558 Год назад

I will never like a comment of yours that is in dire need of a proofreader and is factually inaccurate…

@mart1n10601 Год назад

@@xiaosha1558 didn't even read your comment bro. lmfao idc what u say

@earthwyrm6756 Год назад

Timestamps ARE at bottom of Description section.

@sarahr6089 Год назад

Ooh the countdown is a new idea for me, i am going to try it right now to get up out of bed! 5...4...3...2...1... 😊

@LaurenOKane-kd5tw Год назад

I learned the countdown (I count up) as a youngin and, when I remember to do it, “123 go” does the trick. Going to be more mindful about this now! Currently experiencing a breakthrough about responsibility thanks for the growth Gabe I appreciate you for being a token of motivation!!