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According to Stoics, the first step in conquering the day is to expect that there are going to be a lot of challenges and obstacles throughout the day. You need to be ready for setbacks, and nothing should come as a surprise to you. In his book “Meditations”, Marcus Aurelius writes “Begin each day by telling yourself: Today I shall be meeting with interference, ingratitude, insolence, disloyalty, ill-will, and selfishness - all of them due to the offenders’ ignorance of what is good or evil”.
In this video, I have the talked about the philosophy of Stoicism, and especially that of Marcus Aurelius, Seneca and Epictetus.
Chapters:
00:00 Expect day full of Challenges
01:55 Have Discipline throughout the day
03:28 Be the Best Version of Yourself
04:54 Accept Troubles brought by Fate
06:43 Embrace the Present
08:33 Don't Choose Comfort
10:14 Make time for things which matters
12:12 Outside of Control, Outside of Worry
#stoicism #stoicphilosophy #MarcusAurelius #Seneca #epictetus
28 июл 2024
