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9 Facts and Health Benefits of Eating Apples 

SuperfoodEvolution
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2 окт 2024

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Комментарии : 38   
@SuperfoodEvolution
@SuperfoodEvolution 2 года назад
Happy Holidays all! This week we take a look at the humble, ubiquitous apple. Enjoy!
@laurieparis2203
@laurieparis2203 2 года назад
Thank you for all your terrific videos this year! I've learned so much from your excellent presentation, history, facts, visuals. Have a safe, healthy new year and keep those videos coming! 🌟😊☀️
@johnlord8337
@johnlord8337 2 года назад
Now there is more nutrition information - that fiber is some of the most important feature in a diet. Probiotics live on the fiber and highly processed (c**p) food have very little fiber - and one of the major reasons why so many health diseases happen in western society. Apples, fruits, and vegs are high in fiber. So either fresh-squeezed (or eating) apples with fiber or fresh cider with all of the pulp and skin (just like orange juice - and - the bioflavonoids rind). Apples have natural fructose (not the highly processed high fructose sugar from corn or cane sugar) - and is a low glycemic as well - that satisfies hunger pangs. I still believe that there is something else in apples (like low Vit C) that is a hidden (and ancient) health ingredient against molds, mildews, fungi, bacteria, and germs in the body. Many healthy enzymes in fresh (not pastuerized, filtered, and dead) apple juice.
@MrBobWareham
@MrBobWareham 2 года назад
Granny always used to say an apple a day keeps the doctor away
@beautysaha1760
@beautysaha1760 Год назад
Very good for constipation
@huntercoleman460
@huntercoleman460 Год назад
Neat to hear that. I just a whole apple for the first time in my life today. Seeds, stem, and skin.
@detectivefowler4135
@detectivefowler4135 6 месяцев назад
Ha
@bobbyadkins6983
@bobbyadkins6983 28 дней назад
​@@huntercoleman460Don't eat the seeds.
@victoriaradut6386
@victoriaradut6386 2 года назад
Merry Christmas.
@bobbyadkins6983
@bobbyadkins6983 28 дней назад
Merry Christmas.
@whatthefunction9140
@whatthefunction9140 2 года назад
Hungry for Apples 🍎
@joemacdonald9796
@joemacdonald9796 2 года назад
The seeds are very good for you too.
@Zackattack65
@Zackattack65 Год назад
That's interesting considering you can make arsenic poison from the seeds lol
@huntercoleman460
@huntercoleman460 Год назад
@@Zackattack65 every time I eat an apple, I eat the whole thing except the stem.
@bobbyadkins6983
@bobbyadkins6983 28 дней назад
​@@Zackattack65I wouldn't eat the seeds.
@Zackattack65
@Zackattack65 28 дней назад
@huntercoleman460 well then arsenic will build up in your blood it's only toxic and lethal in high does
@YummyFoodSecrets1
@YummyFoodSecrets1 2 года назад
❤❤🇵🇰
@DVines-sz4nn
@DVines-sz4nn 2 года назад
Ty I value this channel to my over all self care! 👣✨
@kimlarge4077
@kimlarge4077 3 месяца назад
I love Fuji apples 🍎. Especially dipped in peanut butter.
@bobbyadkins6983
@bobbyadkins6983 28 дней назад
They are my favorite.
@earthangel7958
@earthangel7958 Год назад
Pink Lady apples is an amazing flavor!
@timophat
@timophat 2 года назад
another excellent video!!!!!! :)
@SuperfoodEvolution
@SuperfoodEvolution 2 года назад
Thanks mate!
@Tonystarkes888
@Tonystarkes888 Год назад
Depends how much you eat 1 a day or 20 a day
@Mohammed_Mudassir_vlog
@Mohammed_Mudassir_vlog 2 года назад
Happy New year very interesting
@SuperfoodEvolution
@SuperfoodEvolution 2 года назад
To you as well!
@quantumpotential7639
@quantumpotential7639 7 месяцев назад
I'm gonna go to the store and buy an apple. I might even eat the apple 🍎 right after I pay for it. How much does an apple cost by the way? Can you finance an apple purchase. Thanks
@bobbyadkins6983
@bobbyadkins6983 28 дней назад
Large Fuji apples are the best I've tried. Real sweet and delicious.
@quantumpotential7639
@quantumpotential7639 28 дней назад
@@bobbyadkins6983 I must buy a large Fugi apple 🍎. I will pray 🙏 over my apple and eat of it in great delight to nurture my soul. I might add a dash of raw honey to my carefully prepared slices to consume with the sweetness of God's nature and worker bees. Thank You Lord for my apple.
@SayyedAmaan-p4y
@SayyedAmaan-p4y 11 месяцев назад
Nice ❤
@Old_Age_Home_In_America
@Old_Age_Home_In_America 2 года назад
yes
@eliseolopez2790
@eliseolopez2790 2 года назад
Carbohydrates are not super foods
@SuperfoodEvolution
@SuperfoodEvolution 2 года назад
Fruit and REFINED carbs are like night and day. Anyone who looks at a full bearing fruit tree as bad is suspect...
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