Apple Health Benefits - 7 Things You Do Not Know

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Apple health benefits are numerous as the fruit supplies different nutrients that are important for your health. This popular red fruit provides many science-backed benefits ranging from a weight loss superfood to an all-natural breath freshener. Still, there is so much more you may not know. Watch to discover each incredible benefit your body experiences when you eat apples.
By the way, we really like what a Cornell study found: 0:38.
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2 окт 2024

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Комментарии : 330

@6enny6oy3 2 года назад

I always research the food I'm eating while eating it 😆 🤣

@AlkalineInsides Год назад

Saaaaame lol. It helps!

@TheOn3LeftBehind Год назад

SAME HAHAHA I thought I was the only one!

@bunifshajan1961 Год назад

Same

@AngeloMagnaye__ Год назад

Same

@cutepumpkin4744 Год назад

Me too lol

@jjmakesgoodstuff1007 5 лет назад

im eating a apple right now

@itztoxictxddy4020 5 лет назад

Jjmakesgood stuff me too

@Rin-hh9qb 5 лет назад

Same wthhh

@blaqhaze2798 4 года назад

Me too

@ilynct9499 4 года назад

you were eating a apple 10 months ago

@genevievecasili5685 4 года назад

same here

@Mohammed-wm1yb 4 года назад

I’ve just finished one big, like-a-curvaceous-&-well-rounded, delicious apple.

@DesignedInNola 3 месяца назад

i'm from the future, have another today

@Maria-mv9gb 3 месяца назад

That's a sexy description 😅

@Thebonesoftrees 4 года назад

There are apple trees in my area, i get them free

@Shrek_Now_go_away 3 года назад

Nice

@gligachaz5047 4 года назад

They knew what they were talking about in the old days..., "an apple a day keeps the doctor away".

@dmtdreamz7706 5 месяцев назад

Let me tell you, folks, imagine this, just imagine it. You've got this incredible imagination, the best imagination, believe me. And with that imagination, you can conjure up anything you want, like an apple, a beautiful, big, juicy apple. And get this, it's not just a thought anymore, it's real, right there in front of you. That's what we're talking about, folks. The power of imagination is making things happen, it's making the world around us, it's making that floor beneath your feet. Incredible, right? That's what I call real power, folks.

@dmtdreamz7706 5 месяцев назад

@mareebee7046 4 года назад

I find fruit so interesting! My favorites are pineapples, apples, bananas, oranges, blue berries, strawberries, grapes, and most of all MANGOOOOOOS

@azizaarsalane7335 4 года назад

#fruit

@xcryptixxx4842 4 года назад

Wow you are very healthy I LOVE Green apples Stawberries Pineapple Grapes And sorta raspberries, they make me throw up a lil bit tho :(

@whatthatbe388 3 года назад

I like chicken nuggets :)

@djsoulfilter 4 года назад

eating a honey crisp apple while watching this :)

@callieharcourt3247 4 года назад

Sammeeee

@wingnutmcspazatron3957 3 года назад

Same!

@chrisjimenez2192 Год назад

I like to cut my apples into wedges & dip them in peanut butter Makes a great snack, delicious & healthy Better than a bag of chips or a chocolate bar

@3nigma.3nc 8 месяцев назад

Depends on the peanut butter to consider it healthy..

@MrGer2295 4 года назад

One of my favorite fruit is an Apple ! Thank you very much 💛💚💙

@mgmartin701 3 года назад

I eat one apple per day. Half of it goes Into my smoothie with a half of a banana and some strawberries, Matcha green tea with almond milk. The other half I eat as a snack with peanut butter.

@larrysmith2123 Год назад

who cares

@ChantYip Год назад

@@larrysmith2123 I do.

@UndergroundRepper707 Год назад

@@larrysmith2123you did enough to comment 😂

@joelm4847 9 месяцев назад

@@ChantYip😂😂😂

@melo15813 7 лет назад

I eat apples everyday

@littlesadeo 5 лет назад

Naz Same

@randomfullywonderful 4 года назад

I'm guessing you're keeping the doctor away.

4 года назад

@@isabella2702 ok

@mariah1362 4 года назад

Me too,

@wingnutmcspazatron3957 3 года назад

Doctors hate him, here's why

@jukijunk 3 года назад

Eating a bag of organic Gala Apples, so yummy. Just wanted to learn some health benefits of eating apples lol

@maryngshwuling9916 4 года назад

Thanks for sharing 🌻

@daba6794 4 года назад

I’ve been eating 3 apples a day for a very long time

@arpitagarwal2390 3 года назад

same

@quantrill5565 3 года назад

Same

@Minas21721 Год назад

Wow you must never have to go to the doctor

@texasred5250 3 года назад

At least one person pealed an apple and ate the skin after watching this.

@ummmmno411 3 года назад

I’ve actually had an apple a day for weeks now

@Timetravel1111 4 года назад

Thanks for teAChing about a few I didn’t know. Went to an Apple orchard. So wonderful to walk in the old trees and try them. 💗👎🌳💗🍎

@realsaisito Год назад

I just had 2 apples so sweet and delicious

@Motown21203 Год назад

Just ate two red apples today totally forgot about these reminds me of highschool

@japsukei8685 3 года назад

I feel so lively after I eat an apple

@mochihoor 3 года назад

yes you will.there are many superfoods

@Србомбоница86 4 года назад

I despise sour apples ,but I love Golden Delishes ,yellow , ,sweet yumm

@wanrabaiewanmos169 4 года назад

Who's watching this while eating an apple

@wanrabaiewanmos169 4 года назад

@eshjane 4 года назад

@MadxFF786 Год назад

I am from Kashmir ❤ and I am seeing you while eating apple😢😂😂😂

@canids 7 лет назад

I u Bertrand with traditional apple varieties that's true. However apples bred today are so sweet they have to much sugar

@bh6360 Год назад

I just ate one ! So juicy and delicious !

@e.c.3844 3 месяца назад

Tim Cook and Neil Gaiman were Born in Same Year. Vsauce.

@ivysoto1983 4 года назад

i eat apples every day lol

@Mya_866 4 года назад

I eat 8 apples a day I know it's weird but an Apple a day keeps the doctor away

@kinkshamer1 4 года назад

That's 8 days in one day so even if you took a day off eating apple it wouldn't affect you !

@xcryptixxx4842 4 года назад

Uh make sure not to eat too much. Its not good for you

@gloriosatierra 6 месяцев назад

I love apples with peanut butter. If you cut in eight pieces, you eat the entire apple.

@eugenederry332 3 года назад

My favorite fruits are apples, bananas, grapes, pears, mangoes, pineapples, blueberries, strawberries, raisins, tangerines, oranges, raspberries, blackberries, pomegranates, cranberries, figs, and peaches. My least favorite fruits are plums, papayas, jackfruits, prunes, lemons, limes, grapefruits, persimmons and dates.

@sammychekwat4088 2 года назад

So much favorites ;)

@kybravo3744 3 года назад

It's low on the glycemic index so it's an amazing snack for bodybuilding and just general health

@jayveepicar1076 4 года назад

i've been doing apple diets everyday for 6 years now

@johs.5758 4 года назад

How many apples a day you eat?

@jayveepicar1076 4 года назад

1 or 2 apples a day

@xcryptixxx4842 4 года назад

Oh damn I sure hope you eat other fruits 😟

@A1Healthcare 3 года назад

Going to start over indulging on Apples.

@eshjane 4 года назад

It’s good for your gallbladder too!

@Ansari-w6p 3 года назад

Every morning in breakfast always included one apple hole years I'm eater apple when we check my liver I found result you have fatty liver, I'm so worried now what I do, how I can get ride of fatty liver? Please suggest me best way.

@mervin3x 3 года назад

It prevents cancer

@mochihoor 3 года назад

Fruits or nut having good antioxidants will prevent many diseases including cancer. here you can see the benefits of Almonds ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-BdQlTuhuaqo.html

@justicesimpson8727 4 года назад

A salute to the red fruit🍎

@prashanthg2261 5 месяцев назад

GOD bless you 🙏 ❤️ JESUS loves you 🙏 ❤️ Praise the LORD 🙏 ❤️

@marcobalasoto7208 5 лет назад

An apple a day keeps the doctors away 😊

@doctor6438 4 года назад

you fucking asshole. no No NOOOOO-.:;▓▒:,;.*

@RareBeauty-x1m Месяц назад

Gala Apples are the Best!

@markkettner9246 2 месяца назад

I just wish videos like these would have someone talking . When you can't see very well, these videos are useless

@snaillyo3179 3 года назад

I’ve been eating at least two apples a day. I’m gonna be so healthy!!

@loudianalouisjean2384 7 месяцев назад

Me doing research abt the apple when I’m already at the core of it👁️👄👁️

@Aucabeam 11 месяцев назад

adds bulk to stool? no wonder why i’m pooping bricks thanks this was nice to know

@bhasfunk8203 3 года назад

An apple a day, keep the doctor away. Appreciate it!

@Briandodd760 Год назад

No xd 🤣

@YouReallyAreHere 3 года назад

I eat a apple right now it’s it hurting my belly 😰

@ritushukla9284 3 года назад

Take off the peel and eat....hope you get alright soon

@garysheldonjr8379 5 лет назад

You know what they always say "A appple a day keeps the doctor away".😊😊

@ketchupandmustard7691 5 лет назад

BOB THE TERMINATOR thought it was “An apple a day keeps the zombies away” 🤔

@Fatima-ph9ju 3 года назад

New subscriber thank you for these tips!💃

@quantrill5565 3 года назад

I eat 25 to 30 apples per week, been doing it for 20 years.

@jeanpaultongeren125 2 года назад

serious?!

@alimurtaza6318 3 года назад

I just ate 5 big apples don't question why and it is 1 am 😂 but I was feeling like really hungry 😂

@adamoxen 28 дней назад

Apples...I de5pi5e APPLES😠

@slyfoxxsr.941 6 лет назад

Well apples didn't help Eve. It made things worse for humanity!

@khalasri1414 5 лет назад

you mean eve from the bible??

@appledr8808 2 года назад

I am an apple I can confirm that this videos information is not completely wrong

@salwasalsabilal.2140 4 года назад

an apple holic misses apple :(

@auroracolaco8105 2 года назад

Since my husband is suffering from auto immune disorder n skin ailments.I see dat he eats one apple night everyday n 3 bananas

@jasongodvn133 День назад

Now i know why doctor hate it

@Aisha0138 3 года назад

this pregnancy im craving for nth but fruits esp apples idk why

@akfourty6087 2 года назад

I just been eating loads of apple crumble with custard

@DaveSebanes-b9r Месяц назад

*_-i løve apple-_*

@solong1878 3 года назад

Thank you very much and i published about it hoping to benefit from my video

@NMW95 2 года назад

We also 😂

@rasoicocina 6 месяцев назад

❤❤❤❤🎉🎉🎉 New subscribe

@thinkoverit9688 4 года назад

Hi, I m your new subscriber. Would like to know that is this kind of channels can be monitized? U know, showing no face, delivering no speech type vdo contain channels can eligible for monitization? If anybody know the right answer, request to reply.. my problem is : I m well aware in my field, would like to make videos, but I do not have good speech delivery quality..

@sewysidal3840 3 года назад



@RareBeauty-x1m Месяц назад

GALA APPLES ARE THE BEST!

@daneson5760 3 года назад

Bulk to the stool? What tf does that mean?

@deanwhom1298 8 месяцев назад

an apple a day keeps the doctor away i eat 18 a week and never get ill

@queeniedelvalle1603 4 года назад

Who's watching this while eating apple?

@user-wo4vo5nz8e 4 года назад

I will study how to grow and take care of an apple tree

@ricosavage4281 4 года назад

Im eating apples now trying to see how its gonna help me because i been having chest pains for a while

@EARLYSEVEN 3 года назад

Very informative

@wakeuptowellness3036 3 года назад

Apple is a healthy fruit

@Scheinii_ 3 года назад

Who's eating an apple rn?✨

@h3lios686 3 года назад

Just saying these apple slices going hard Rn

@claudejonesderrick 6 лет назад

WHY THEY OUT LAWED APPELS OVERSEAS IN LONDON

@criconinvestments7723 4 года назад

Whaat?

@miley2245 3 года назад

I'm eating a apple right now

@healthymindbody8807 3 года назад

drinking apple juice when knowing natural apples are better for you..

@mochihoor 3 года назад

It is advised not to go for packaged juices available in the market. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-xFef_r9zG88.html you can see the reason here.