If you need personalize help with transforming your health/physique I am now working very closely with clients. Click the link below to inquire about working together- calendly.com/coachingwithsadik
How supportive the friend is… he knows that he is irritated mentally because off the prep and the hard work that has put by sadik he knows how hard it is… and supports a true friend you got sadik…. And we love you dude…. You are amazing…. You are being a motivation right now for me… i want you to win this year… and i know you will… best luck… love you bro….
Sadik im pulling for you brother. I remember watching you when I was in high school during your first days of mens physique Mr Olympia. IMO one of the best physiques in the game.
As a coach who has prepped clients going on 15 years now i find that email funny😂😂 SOOO many love the IDEA of competing so they can post pics, make content documenting their JOURNEY (for attention) But when it comes to the actual in the trenches hard work that it will take to turn their WORDS into reality they just break
True! Competed for first time last year (age 65) and you have to conquer and control your mind. Your mind will invent so many reasons to quit if you let it.
@@justvibing2497you also don’t know the shape the client is in. He could be behind. Keep in mind he wants a pro card and if he’s behind on conditioning that ain’t gonna cut it come show day.
Looking leaner, meaner and overall great shape brotha. Keep Conrad around you man, he’s that good friend you want around to keep you on check! Why be normal when you can be the best! Never forget 👍🏽
Your trainer is right for focusing rack pulls. You’ve got width for days, but if you want to up the thickness focus on the development of your erectors. If you’re not also already doing romanian deadlifts on leg days and bent barbells rows those are the parents of thickness.
Is he doing just Mens physique division? Or Classic as well? This man physique is great just for classic, Ngl but is cool Sadik you will do good in which division you decided to compete my friend, rooting for you! Bless
Looking good brother , just a quick question. How do you control your Anxiety when taking roids ? Took one small shot of roids few months ago my anxiety was so bad. Went to emergency room doctors told me everything is good your blood pressure is a bit high 🤔
lol i just had a show 3 weeks ago, a week leading up to the show. i did cardio 2 hours fasted a day, for 5 days straight, and had no carbs for 8 days. so ya that client is bitching, i had to be to the gym at 330am be done at 530am start my workout at 6am till 730am and work from 9am-8pm 😂 ditch that client. i’m a business owner and run 2 sushi trucks in bend oregon. you do whatever it takes. it’s all mental
This trainer goes a little to hard honestly with this workout and last chest workout. Especially for a client who is in prep. He’s lucky Sadik didn’t get injured with those rack pulls.
