9 WEEKS UNTIL SEVILLE MARATHON... HOW I PLAN TO TRAIN

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Опубликовано:

17 дек 2023

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Комментарии : 71

@jamesfussey9651 5 месяцев назад

Some shoe company needs to get this man the alpha fly 3. So many people are getting them but I’m waiting for a certain persons review 👀

@floracook4803 5 месяцев назад

It's amazing how quickly you have increased your mileage since you've been back after your injury... You're doing great!! Good luck with training. Always look forward to seeing your vlogs 💖

@tomw2889 5 месяцев назад

Ben remember you can seperate the coffee into small tubes or even chuck whole bags in the freezer if you have too much, loads of guides online on how to do it. Stops it from going stale!

@AlbertWeijers 5 месяцев назад

Just give it away to friends and family, I would say.

@jensmith3719 5 месяцев назад

Would it be wrong to gift it to fellow coffee lovers , especially if you have already tried it, ... then there may be even more recruits to the best clubs in the world, The Coffee Clubs,😋

@craigsweeney5734 5 месяцев назад

Would love an in depth week of marathon training vid ! Currently training for Copenhagen which is my first and I’d love to get a solid structure going forward. Love the content mate!

@maxence553 5 месяцев назад

I'll be at the Sevilla marathon too, I hope to meet you! Have a nice training

@SrRaki 5 месяцев назад

Great video. Road to Sevilha lets gooo!!

@shelly478 5 месяцев назад

I am glad you are doing well!

@robertgrainger2540 5 месяцев назад

All the best at Seville. It is/ was my first ever marathon. Missed the last 3 weeks training due to a knee injury . Gutted is an understatement 😢

@neiltonsocorrojr585 4 месяца назад

Estaremos lá 👊🏽

@JesperH931 5 месяцев назад

If you are having a hard time keeping up with your coffee backlog i would suggest putting the bags in separate ziploc bags and stashing them away in the freezer 👍

@RiceyRuns 4 месяца назад

Another great video Ben! How do you record your runs? What accessories do you use? Do you carry a pole with you on your runs, how do you store your camera?

@sheldonjanuary4058 5 месяцев назад

If you're not using all the coffee, put them in the freezer so they're still nice and fresh when you need them

@ThatRunnerAaron 5 месяцев назад

Hope you’re planning on a precautionary MRI scan in the next few weeks to check on your stress response mate. GOT to be worth the money. Probably about £300 privately.

@Jouk_Runs 4 месяца назад

Hi there, love your channel!!! What coffee machine is that? Looks as it can brew pretty nice coffee!!

@NickFrahm 5 месяцев назад

That hoodie is sick man

@JackD87 5 месяцев назад

OMG the Origin coffee is unreal. Just on my first bag of Beija Flor… if you haven’t tried it, go for that one next!!

@Sandeep-fl1tl 5 месяцев назад

Good luck for Seville. I'm training for Barcelona marathon and my training will be most intense 😬

@alexanders4911 5 месяцев назад

At 7:30 i think u should invest in a curtain for your window. Makes the room much more cosy n nice...

@nickowen5310 5 месяцев назад

So much easier to watch Ben run instead of going running myself

@jordans1712 5 месяцев назад

Nice! Flooding everywhere on planet earth. Would you be able to shout out the distance in miles occasionally?

@rochellewolf249 5 месяцев назад

Ben, Ben, You are young., Do not discourage the Gift givers😉Gifting is a Joy!😁and Sharing is Caring Dear One. Try all the Gift coffee sent, Give your opinions, and Share the rest with Family and Friends 😋🤤😁 Never discourage Kindness, Show Gratitude, be Grateful you are so Lucky to receive 😊 Dont hoard your Coffee Gifts , Sharing is Craing let others Enjoy your Blessings too❤ Have an Amazing Beautiful and Blessed Holiday Season Drar🕎✝️🎅🎄☃️❄️🤗🙏🕊❤️

@laurenmillyx 5 месяцев назад

How many weeks after your break did it take to get to back to normal running speed/fitness/feeling?

@laurenmillyx 5 месяцев назад

Which beats earbuds were you using?

@LoranMaes 5 месяцев назад

You could always accept more coffee and give it to a friend or family member hahaha. It's almost christmas ;)

@simoncarter1653 5 месяцев назад

Ben what are you pacing your long runs at.

@Martin-kc1xj 5 месяцев назад

Keep a small sample and give that coffee away! More will be coming... share the influencer privileges! lol

@JackD87 5 месяцев назад

I see a coffee bean competition coming up!

@kophotography895 5 месяцев назад

Good shout

@Eirikkinserdal 5 месяцев назад

You can start a coffeeshop now. Ben is Brewing 😂

@charliechamberlayne7042 5 месяцев назад

Get those coffees in the freezer 👍

@isaach6313 5 месяцев назад

Have you thought about expanding your channel/brand beyond running, like Coffee beans?

@JustinOsmerIV 5 месяцев назад

If you have a lot of coffee, store them in the freezer. Especially the pricey ones if you don’t plan on using right away

@laurenmillyx 5 месяцев назад

Did you have any pains in the injured area when you were coming back from time off and had to just work through for a couple of weeks?

@BenIsRunning 5 месяцев назад

No pains no, haven’t felt anything for the last 6 weeks! I’ve had some awareness towards the end of runs but I think that mainly has been in my head as I’ve been thinking, is it hurting :)

@erik556 5 месяцев назад

time to start giving away some coffee 😂

@thetoddfamily840 5 месяцев назад

Ben, can you explain why you’ve added the eliptical to your plan? Was it due to your stress reaction?

@BenIsRunning 5 месяцев назад

Yes, to avoid overloading. I can still build a strong aerobic base but avoid the risk of impact

@thetoddfamily840 5 месяцев назад

Thanks Ben. I know that Jake Smith uses the eliptical as well. I’ve had over loading issues for years. Can you say what sessions you do on there or maybe point me to a vlog you’ve done? Ta

@Peter_Scott 5 месяцев назад

I've noticed that on VAGA caps the buckles don't really remain at the size they are adjusted to - they tend to loosen a little. PS That coffee (impressive collection btw!!) ain't gonna last :( Might start to taste a bit bitter if a few months old.

@fane2233 5 месяцев назад

For how long have you been running Ben? 4-5 years? :D

@alexanders4911 5 месяцев назад

What kind of shoes did you use for your long run? No problems with your injury now? 🙏

@MrPhibib 5 месяцев назад

They’re the Nike alphafly 2

@stevensmith1520 5 месяцев назад

You can never ever have too many bags of coffee

@iancosgrove8301 5 месяцев назад

sure give some coffee away Ben

@donovanmifsud8664 5 месяцев назад

Cheers ben for your marathon training I'm training for Barcelona in 11 weeks , hopefully a sub 3 , yesterday was brutal had 26kms with 2 tempo 10ks and another 27kms in the evening with another. Tempo 10k and 8*1k at 10k pace ,jogs in between , legs are damn knackered but we fight on ❤🎉happy Christmas to you and thanks for always inspiring

@RedSpoonRunning 5 месяцев назад

Blimey! What program are you in that prescribes 53km in one day with a majority of it at hard effort?!

@conradburdekin722 5 месяцев назад

I’ve never seen a plan like that! Wow!

@nokwazishezi7580 5 месяцев назад

So much coffee ☕️ 😴 😂

@marathonmimmi 5 месяцев назад

😊

@nathanwilliams5434 5 месяцев назад

Hey Ben, do you find that easy running helps when you have sore calves?

@carolinehynes3186 5 месяцев назад

Don't let coffee take up space in your press share them out with your friends so they can be enjoyed at their best 😊

@AlbertWeijers 5 месяцев назад

Maybe a coffee giveaway?

@emanuelsantos5585 5 месяцев назад

Poor Alphafly 😂😂😂😂😂

@denzelurieta9206 5 месяцев назад

I wonder how often do you drink coffee in a day Ben? And I’m surprised not a tea in sight in that cabinet 😂

@conradburdekin722 5 месяцев назад

There was some tetleys wasn’t there?

@bengrimes1292 5 месяцев назад

Yorkshire tea decaf

@alexanders4911 5 месяцев назад

Do you know your fellow country man Patrick Martin?

@amazighman6516 5 месяцев назад

Hi Ben 🇲🇦 كيف حالك بين

@paullowery4447 5 месяцев назад

The only day you like to go for a walk is on a Sunday after training? 😂

@zavierik4165 5 месяцев назад

Guess whos back, back again king

@AugherAndy 5 месяцев назад

how do you balance trianing with meg? can u do a q and a with her?

@mintymilkk 5 месяцев назад

It's a shame because a lot of those coffee beans will be past their best after 2 or 3 months, not that they'll be bad or anything, but they'll get flatter and lose the more delicate flavours - so get through the fanciest ones first. You probably know that though! Hopefully you can give some away to friends and family if nothing else

@tomw2889 5 месяцев назад

Or freeze some 😎

@mintymilkk 5 месяцев назад

@@tomw2889 James Hoffman has a good video on best practices for that. There are do's and don'ts to it