90% Of Men Keep Relapsing On NoFap Due To THIS… 

Thanks Jack, seriously thank you. Not for me but for everyone you've helped us all Wether it's relevant to us or not you have helped. Have a good day mate.

it just feels impossible to quit..

The only haters this man has are the people who don't want give up their "passion" to 'FAP' to corn... Jak from all of us who listen, thank you. keep speading love! ❤

you’re exactly where i wanted to be years ago, stop the porn, limit the games, pursue my passion, work out/be healthier, meditate, etc etc. it’s crazy how relatable this channel has been and I’ve watched 2 videos. thank you bro, seriously I needed this

Only true jag piggot fans can like this comment

I think I am about 3 weeks of off porn, jerking of fapping, I am working on what I want to do for a job right now. Something I wouldn't think of saying about a month ago. Thank you so much Jak, you are changing so many lives (one like = 1 push up IN the next month at least)

Hey Jak, I love the style of your content and was wondering what lighting you use for your videos and shorts, and how you edit them. Thanks mate

Don't stop uploading Ur the Best creator out there ✊

My brain constantly since last 3 hours was making me think about relapsing but your video popped as a savior , It's been just 2 days and my urges are not letting me focus on any other think. I watch your videos every time I feel like relapsing. Thank you bro for helping me and many others like me you are putting on great work.

I have never been on 🌽hub, but... all I have to say is, you making these videos is really helping others who have been on the hub, and I wanna say thanks for making Gen-Z better. If you're reading this, I wish you the very best on your NoFap journey I hope you succeed. And always try to be the best version of yourself, God put you on this world for a reason, so utilise your life to the maximum, that's all from me, Good Luck.

Thanks mate really you have done so much for me I’ve been working on my self for a while now but I’m slowly seeing progress thank you

You are making a change bro, we need more people like you. Hope you are doing well! Always supporting u!

5 days to go. This is the first year I'm actually doing it for real. It's all about the mindset. Let's go guys !!!

You are with no doubt the best motivating channel on youtube. Day 17 on nofap here, I haven't experienced a 'flatline', but im really enjoying stuff like studying and excersing whereas i never used to.

Keep up the motivation and hard work in making this world a whole better place

can you talk about a method where you always wear a rubber band around your wrist and every time you think about it, and snap it on your wrist. Ive tried everything and thats the thing that helped me the most.

hey Mr. Piggott, i wanna talk to you, so my friend (really close BFF) got a "girlfriend" we're atill 15 and he hasnt been playing bball as often as we used to, today i met him on my way home and i asked him if he had time and he said yes but HE DECLINED MY OFFER TO PLAY BBALL and instead they're gonna walk IN THE PARK IM GOING TO PLAY BBALL IN. what should i do and if i can do anything.

Jak, i was on it for around 4 months, and then i recently relapsed in early november, then i dis it again today? I need to get back to nofap because i learned how much enjoyable nofap is and how much happier i was, and of course clearer minded

Thanks bro ❤ You helped me to stay focused during my no fap journey. I relapsed some days ago and felt guilty about it but i am starting all over again with a proper busy day schedule. I wanna ask you brother that how can i be disciplined means that if i focus on gym instead of fapping i lose focus from my studies and when i focus on studying instead of fapping i lose my focus from gym. I just cannot focus on two things at a same time. What to do ?

Yo Jack, Nowadays, my mind and my thoughts are not under my control. I keep getting negative thoughts even though I dont want it and i despise it. Some thoughts are even related to corn. Watching your reels from a month, Im very motivated to work hard now and enjoy later. Even though I am determined to work hard, these thoughts distract me.

This my 1st day of no fap AND cold showers, should i take 2 cold showers daily and how long do I have to stay in the shower. I started fapping at 13 and I am now 15, I always thought my unhappiness in the past 2 years was because of puberty untill I met you, so thankyou for showing me a way out of this misery. Also can you do videos for people like me who are underweight because I'm sure you will get more attention and it will help us alot. Love you bro, keep it up ❤️ 🙏

I'm not addicted to porn or masturbation, I do it may a couple times a week at most, but I'll give NOFAP ago anyway, especially if these benefits do become apparent. It seems worth it.

30 days clean because of your advice and videos; Thank you so much

I relapsed on day 22 but I still take this as a personal W because I came this far on the first try I'm gonna finish off the rest of november

it’s crazy how you can go weeks without porn, and then lose everything and go back to exactly the same old addiction in just a day or two. it’s really tough

Hey, Jak... I'm not sure if you reply to comments like this, since there are probably SO many other people who ask stuff like this. Especially since you stopped making NoFap videos, so I understand if you can't reply, but... I've been on NoFap for around 7 days now. I've started taking two cold showers a day (which has made me feel great for the past few days), but on day 6... I already felt like I wouldn't have ever started NoFap. Is it just that I haven't gone on it for long enough, or can the flatline start already as early as day 6? If you reply, I REALLY appreciate it.

You are the best self-improvement youtuber (in my opinion). I thought that my life would be bad forever, but you've shown that it is actually possiblefor me to improve myself, and you do it in a good way. You give me motivation to go up from my bed and do better things. I am so glad that I've found this youtube channel at an early age, you changed my life. Thank you, Jak! ❤

The amount of "NoFap" videos are there is crazy, and most of them are literally the same, that's why I might just stop cuz I've lost interest in it. Most if not all of the videos are the same, they don't give any actual helpful advice, they just make you feel hyped "You'll never relapse again" and when you do, they make you feel like a failure That's just my POV, if you disagree, tell me why.

Nofap is mainly used to quit porn addiction right? People who dont have it dont need it?

Day 23 No Porn ❌ No Edge ✔️ No Fap ✔️

I have been masturbating for 13 years. Because of this now my bones ache for no reason.My body strength has also decreased.And if I feel a little pain anywhere in my body, I feel a lot of pain. My back aches so bad that I can't even sit up straight for ten minutes.I can't do anything for a long time.I feel very tired. It's been 20 days since I quit masturbation.But still I didn't get any benefit.My bones still hurt. I still feel very tired.Now I want to know how many days it will take to get better from these problems caused by masturbation especially body aches, bone pain.Please tell me this is very important for me to know because I am getting demotivated to work.

How is it possible to become disciplined rather than seeking motivation?

Relasped multiple times within the last couple of weeks. It haunts me to no end, but I know it's not the end. Thanks for the encouragement to not give up

I’ve decided I’m deleting all my apps that urge me, I tried it before and failed, but this time I’m getting my friend to put a password in my phone to download apps, so I can’t redownload them

Jack, We Get It, You don't need to make 100s of vidoes on the same topic, ive been watching you for a while, and all you do is talk about Nofap. nothing else.

I'm really struggling to understand whether or not fapping w/o Pron is equally as bad as with it, is it the pron that triggers the dopamine release or the fapping or both or the association your brain makes between the 2? I'm very new to your content but I'm starting to improve my life and I haven't struggled a ton with pron addiction but I have been in periods where I watch it daily or evvery few days and I dont really get whether cutting out pron but continuing to fap regularly is "ok" , I keep seeing studies that link decreased risk of testicular cancer, etc to daily masturbation, and I don't know if I'm putting myself at risk of this in future as there is succeptability to this in my family history. all very worrysome and causing me to overthink a lot, im a few days in tho and really liking your videos as well, although I just discovered your channel today, keep it up man!

Guys I've been six months nofap and trust me it's easy just find things to do chase your Dreams do your hobby ....

I'm currently on Day 4 of my NF journey. Wish me a Good Luck Brotha 💓

Bro whenever i experience this flatline i always end up relapsing

You’re the most relatable creator out there. You’ve really helped me and many others. Thanks man. 🙏

can you link me those dumbells? i really like them and i need new ones

Every man can do this if they put every bit of effort ❤

I was lucky enough to not to get an addiction to corn, so It doesn't get out sideways.Although I've had some weeks when I find myself doing this, and even 4 days could start the addiction

I get it that shit happened i had for more than 60 days i felt so low on day 61 i felt like i did not have a meaning in life as if no one liked me

Day 1 going strong. Hopefully future me will succeed.

I'm on a more than 400 days streak now...

Thanx Jack, you made me a sigma rizzler

Its a new year and after watching this vid i believe i can quit I will update this everyday for the next year

Nnn i peeked day 18 and edged day 19 2-3 hours im kinda sad but i guess i didn't lose the challenge

the quote from 6:44 is so great👍

Thank you so much jak, your advice is quite helpful although I've gone off track, I'm trying to get back. People like you are rare to find in this world and I'm grateful for that. Keep it up!!

I just relapsed after 3 days I am feeling very guilty 😢

Sir you are a great inspiration for me i just need to thank you for all your advice that you gave that's all👍🏻

Congrats on conquering your habit for good. I’m on day 70 myself and felt the desire to make videos on my own, your videos were an inspiration for that so thank you!

Thank you Jack, I’ve been 3 days no fap and feel great

I'm 14 turning 15 next year june so I learned about what fapping is when I was 13 from some bullies that live around my house they called me a child so I tried it and got hooked but since last year's dec I'm trying my best to quit it but I fail after 2 or so days I joined the gym and started focusing on my studies but even while doing that I end up beating my meat once a day but tbh unlike last year this whole year I have made some progress and I don't fap as much once a day sometimes. But I still wanna quit it please guide me brother.

I just lost after 3 months

I just relapsed yesterday after 6 months and I feel horrible

This man is changing my life Thank you

This is urgent, tomorrow is church but also day 3 of my N.F, what should I d, I tried to ask my mom if I could stay from home and watch on tablet while I study, but says no, and I don’t want to be sitting still listening for 1hour and get the day 3 urge and end up relapsing, how should I cap to get to stay home so I can use my energy to a better cause to storing it foil a urge and end up relapsing. Please tell me I don’t have long!

hey Jak, I recently signed up for your free training but I didnt know I was gonna get alot of emails... is there any way I can sign out of the free training and not get emails?

Going strong day 70, we can do this, stay strong brothers!!!

Literally, the only thing we have to stop doing is putting NoFap too much in our heads. It‘s like our main priority, it‘s what we think about 24/7 and it‘s pretty much what we‘ve become It would be so much easier for all of us, if we didn’t watch too many videos about NoFap or if we just accepted the sexual thoughts that cross our minds, than actually being scared of them Realizing urges are nothing but an imagination, and that there‘s more to life than a NoFap streak… things get easier really We are abstaining from an act, so I don‘t get why putting too much focus on it is important in any way. Like thinking about stuff you do is normal but why should you spend your time thinking about stuff you don‘t do? Only then, you’ve overcome your addiction

I’m on day 10 now. I’m getting past this flatline no matter how hard it is. More motivated than ever.

Flatline for 3 weeks just when NNN started. Had great streeks from 7 to 21 days. I think this vid timing is a gift from God because it is only now that I seriously told myself firmly that I will got back to the grind.... You describe my entire feeling, especially the depression part. But now I will jump back from my mental health and stability!

Well thats another thing to dread

how did u make the thumbnail? 😅

I watched this right after relapsing after 30 days and while I’m mad at myself this gives me the motivation to press forward

Mark my words 23 November 2023 I’m starting nofap and im gonna do the best I can

I’m gonna start my NoFap journey next year! I have to it’s something I need to do! 😁

Hey guys just a tip religion rlly helps trust I converted to Islam and haven't busted since although I do still struggle with having sexual thoughts

Note: read slowly to have a better understanding. enjoying the good things is not instantaneous, there was a video that was talking about this but i didn't find it but the context says that when you do something like working out or studying you feel good afterwards (long term), and you dopamine levels rises for the long term. but if you keep watching shorts or playing games to escape from your thoughts will only give you a millisecond of pleasure, and you then will feel fucking trash afterwards, thus your dopamine levels starts to go low in the long term. and that's why your dopamine receptors are fucked and you are fucked (dopamine is the chemical to have motivation to do anything). and that's why when you feel stressed or have a shitty day you would relapse. what you want to do is start small and small because you are not going to leave shorts or tiktok in a day. everything takes time. and look at this formula. mental health = mindset to the power of time. whether you agree or not this helped me a bit. and keep this in mind to quit relapsing its not just one thing, its multiple things (multiple mindsets). you cant just say i'm not gonna do it multiple times and expect yourself not to do it when you are having a shitty lifestyle (and shitty midset). as i said i cant give you one solution. its multiple. what i can tell you is start small and be open minded about hearing opinions (even if you think its so dumb). I recommend you to watch healthygamergg but also watch others and try to analyze with your experience which one helps you the most. TLDR; have a good lifestyle for your long term dopamine and not a shitty lifestyle with very short term dopamine. start small, everything takes time. be open minded and to quit relapsing, its multiple mindsets. not one. Now, i might have been a little harsh, and i might be wrong from peoples perspective. I forgot a point about resisting relapsing. watch this video: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-uEEfeSuD_Po.htmlsi=0n3yY7PNQVYGwZtP also watch this video for understanding: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-7vQqOb1RPEs.htmlsi=2aMxxdZbEcKOPAwm then this video ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-6CWq8wyS90o.htmlsi=rnPIZ50pdX4jwxKl (you don't need to watch them all at once you could do it one at a time or half a video at a time whichever suits you best. start small...)

Also Jack, for this phase of my life, u have been the best and my favourite content creator. Thank you for enlightening me about life. Keep up the good work.

We must learn to have meaningful relationships they will serve as motivation that's why I will keep fighting

I am quitting porn i hate the stuff i lost 2 years of my life to it and hurt so many people. I quit and was myself and felt happy again and know i have spiralled back into bad habits but i am done with porn i am doing this for me and my family i have a life. I have quit and right now mynbrain is flooding itself with memories and thoughts to stop me from quiting to distract myself

Hi Jak, Could you make a video where you talk about a big list of bad habits that people need to stop doing, and a video of what to start doing: make your bed in the morning, drink more water etc. maybe also a morning routine video. Thanks for all your advice, when i do something i should not be doing like not drinking enough water i remember what you said. Keep going

Hi do you think fapping itself has disadvantages or is it mainly the porn

I have been trying to stop for so long now but kept failing. I am going to try my hardest starting today. I will update you guys if i fail or keep going. Stay strong guys 💪

Hey Jak, it’s Kian, from your community, my email got locked so I was unable to access the community, is there anything you can do?

Hey Jack, for the past 4 months i've been on a non stop streak and I would feel guilty every single time. I would always say I would quit and there's always tommorow and its just one more time. After watching your channel it's been every five days but I would fail sometimes. I haven't done it in 5 days and with this video, hope not to fap forever.

relapse guilt makes me feel like shit what should i do jak

I’m on the grind bro, you’re helping me so much, thankyou!

How to continue at where I left in self improvement I fell off in self improvement and tomorrow I need to start over any tips brother I relapsed over and over from this week starting and I am starting to doubt myself

Lol

You deserve more subscribers. You truly are saving people

Do focus on the day count of nofap, i did the same and didn't get far, but when i stopped, i got really far bc i didn't cared about the number, but for my journey

I can't explain how much you've helped us all. Not just me, but hundreds of thousands of other people. Love you, my man. Keep it up 🫡❤

You are the best bro❤ tq very much

Hay mate, I just had a wet dream and a night fall. Is it a relalps? Have I lost the month? It honestly makes me feel stressed out

I am on 1 Week oh no fap Keep believing my friends🎉

This really helped

I was thinking to Watch corn And His video Popped up, thanks man you safed me and my future kids Fr

egg

Is this video's intro me currently? Relapsing on the 4th day in midday

You prepare me for the future better that school does...

Algorithm is weird...

Next video. How to build a bomb

You are doing a very good job inspiring young people like myself and I appreciate your dedication to help us with a problem to many in this time 🙏and keep doing what you're doing because we always need someone to remind us💪💪

Flatline got me f*cked up rn

My fuckin motivation man i actually love your videos you have changed my life so much