A 27 Second PB: Training Diaries: Week 23 

This week I ran in a 3K track race that I forgot about. I ran a massive PB and managed to get some good training on the board. Feeling good
Training for a marathon is like fighting a gorilla. You don't fight until you're tired, you fight until the gorilla is tried. H. Keddell, 2018.
Strava: / strava
Instagram: / andylam45
email: ajmaxrunning@hotmail.com

Спорт