A DAY in my LIFE ︱ Morning ICE BATH on Svalbard

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It is finally time to bring out the ice bath! Now that temperatures have dropped from weeks of super cold weather, and the sunshine is back, it's the perfect time to start cold tubbing again! I hope you enjoy this video! Thank you so much for being here, I love y'all! ✨
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About Cecilia:
Cecilia Blomdahl is originally from Sweden and moved to Svalbard 8 years ago. She works as a photographer and videographer in Longyearbyen, and with her social media channels. Check her out on tiktok and instagram under her handle @sejsejlija! Here on youtube she posts videos about her daily life in her cabin with her boyfriend Christoffer and her dog Grim, living just outside of Longyearbyen. Subscribe for videos about her daily life as well as adventures on an island close to the North Pole. They have polar bears there!

Опубликовано:

13 апр 2024

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Комментарии : 491

@CeciliaBlomdahl Месяц назад

Start speaking a new language in 3 weeks with Babbel 🎉. Get up to 60% OFF your subscription ➡Here: go.babbel.com/t?bsc=usa-influ-eg-dt-1m&btp=default&RU-vid&Influencer..Apr-2024..USA-TATAM..1200m60-yt-ceciliablomdahl-apr-2024

@angeliquebelluomini7797 Месяц назад

How does the tub NOT FREEZE?

@criminal_ur Месяц назад

❤❤

@theturtlemoves9310 Месяц назад

Have you thought of getting a black cover for the tub? It would absorb what little energy the sun is giving and maybe keep the water thawed longer. It would also block the wind.

@GrammyRose Месяц назад

We have something similar in Michigan and it's always a really refreshing reset! You seemed really down in this video.

@jenniferjager6259 Месяц назад

I wonder, who is able to learn a language in 3 weeks? I'm on babble for several months now, trying to learn Swedish, but I'm very far away away from communicating in Swedish. And I'm very consistent, every day for up to an hour (including the time on another language app) Some days more some days less. 🫣

@LynetteMcGrath Месяц назад

As a person who lives in a sub-tropical climate, I feel that Cecilia and I have very different definitions of a 'warm' day and a 'cold' day...

@DodLDec Месяц назад

Me too

@KiraPu-yx7wo Месяц назад

Watching from Los Angeles 😂

@lauriemashek5419 Месяц назад

I love snow but I have never been heard celebrating 15 below as warmer weather. 😮burrr!

@dianebondhus9355 Месяц назад

I love how Christopher helps you set up your cold tub, all the while probably thinking I'm glad I'm not doing this. 😂

@cavalierheaven Месяц назад

My thoughts exactly 😂

@desratlinda8639 Месяц назад

Lol 😅

@MarysTCworld Месяц назад

😂😂😂

@FlorRCam Месяц назад

Something I've learnt from you Cecilia, is no matter how I feel or the weather...I must go outside for a walk with my dogs because that's something that has a positive impact on my mood and helps me a lot to control my anxiety... Never stop making videos! Please!🙂✨️

@jessiehickman6178 Месяц назад

this was such a raw video cecilia. thank you for showing me that you too can get stressed at times. my boyfriend and i recently had a miscarriage two months ago and we just look forward to your videos every week. we even turn on an old video from time to time. thank you for showing us your life & grim & the lifestyle you live. sorry for all the words but we just love your videos. ❤you give us a bit of light on our not so good days.

@colleenbrown3366 Месяц назад

Praying for your healing ❤❤

@TheMinimalistTherapist Месяц назад

I'm sorry you are going through this loss.

@DDD11239 29 дней назад

You'll eventually feel the urge to be filled in bed, so your miscarriage sadness will soon be overpowered.

@melissaeckstein4094 Месяц назад

After a week of stress and anxiety of things going on in my life, I’m reminded of how grounding your videos have become for me. Thank you for sharing your life. You have such a calming energy.

@CeciliaBlomdahl Месяц назад

🧡🧡🧡🧡

@SuperChicken666 Месяц назад

If I were ever to be arrested, just the threat of a cold shower would have me confessing. I can't imagine taking an ice bath without the promise of extraordinary compensation.😊❤❤❤

@dawnw.6559 Месяц назад

😂

@bunny_0288 Месяц назад

Cold water plunges and even just taking cold showers has helped me soooo much with my anxiety/panic/nervous system issues.

@veeemit9719 Месяц назад

The ice crystals falling on Grim were so perfectly shape-I could see their individual patterns so perfectly against the back drop of his beautiful hair.

@BostonHeather Месяц назад

From one introvert with anxiety, thank you for your video!!!!

@mixym9064 Месяц назад

Your positivity in every aspect of your life is so contagious ❤thank you!!! 😊

@lettiekirk5967 Месяц назад

You are so right - she is the best! She makes me laugh and 😊!!

@1CreativeChaos Месяц назад

Riiiiight!!! Cecilia is actually my most effective antidepressant. I know it sounds cliche. But watching her videos is so inspiring and can get me out of a depressive episode much faster than any of the techniques I’ve learned in therapy. ❤️

@CeciliaBlomdahl Месяц назад

Aww thank you so so much ❤

@CeciliaBlomdahl Месяц назад

@@1CreativeChaos❤❤❤❤

@desratlinda8639 Месяц назад

@@1CreativeChaos Wow, that's great!...All the best to you 🙏

@amadoujallow6994 Месяц назад

Cecilia, thank you for your complete honesty about feelings of anxiety and stress,which so many of us can relate to.Even though you lead a very special life on Svalbard, it doesn't stop you from being overwhelmed by everyday pressures. You certainly know how to make a perfect video and the ending just with Grimm was beautiful and so heartwarming.

@CeciliaBlomdahl Месяц назад

🧡🙏🏻🧡

@sophiaantropova5874 Месяц назад

Those final seconds of the video with Grim in the falling snow are so majestic they brought tears to my eyes 🥲

@hereandthere6001 Месяц назад

he really has such an angelic face ❤

@shannonsullivan1968 Месяц назад

I got the chills just watching you immerse in the cold water! You are far braver than I am.👍🏻😊

@totowashere Месяц назад

I feel it's so relatable that you talk about struggling with stress and anxiety, especially since you seem like a really postive, down to earth person overall. Thank you for that, it made me feel less alone.

@finer_dove Месяц назад

I once got in a cold bath of 55 degrees F and thought I’d die, I’d never been so cold! 😅 Can’t imagine what your bath felt like, Cecilia!

@jimh.8138 Месяц назад

I live in Arizona in the U.S. I’m currently trying to get my pool water up to 80 F so I can get into it. All I can say is…WELL DONE. 😅

@kendycruz7389 Месяц назад

😂 right! I'm next door in Vegas, also don't jump in if the water is less than 80° 😅

@alysiasmith2447 Месяц назад

I loved Grim’s photoshoot at the end. What a gorgeous pup!

@fran0162 Месяц назад

Girl!!! You are a warrior...ice bath in the artic!!!Beautiful video!

@bethbryan1722 Месяц назад

The last image of Grim's face is precious!!! 💝

@Arieslove176 Месяц назад

I can’t sleep well and I found myself watching your videos and I find them uplifting and inspirational and you’re a joy to watch. Thank you for this ❤ 🙏

@katherinelittrell9689 Месяц назад

Your personality is awesome! Grim's face!!!😍 What stunning views you shared today! Cold water therapy...emmm, I think I'll live vicariously through you on that one.😁😂

@darettablack3794 Месяц назад

Grim has one of the sweetest faces…the smile I get from looking at his precious face 😊. You’re amazing and inspiring,thank you so much for sharing your experience. It was so enjoyable watching you enjoy yourself. Awesome video!!! Have a wonderful Sunday….🍃🌷🍃

@JanaJacob-ii1bq Месяц назад

Grim is so happy and smiles whenever he is next to you!Cristofer is totally in love with everything you are!

@Kristen-kp6dh Месяц назад

Good morning from Minnesota! Sunday mornings are always my favorite because of your beautiful and relaxing uploads🙂

@cavalierheaven Месяц назад

Your videos take me to another place. It’s so beautiful and peaceful. Thank you and take care.

@gwynethglas-brown9171 Месяц назад

Wow well done with that cold plunge aww The photo of Grimm at the End just adorable .

@dwitch Месяц назад

Ahhh Sunday. Coffee and Cecilia. 🥰 I have anxiety as well and I have found that jumping(not literally) into a cold shower really helps, and I got the idea from watching you take your granny dips in the ocean. I can deal with an anxiety attack much better because of it. So thank you! The sun on the snow covered mountains is beautiful, but I will miss seeing the blue hue. Have a great week! Love you♥️

@rachelcampbell8567 Месяц назад

Thank you for being you! you are relatable and entirely and authentically you!! Absolutely adore you. You warm my heart and so does baby Grim!! Yay!!!

@cazinaus4917 Месяц назад

Positively balmy....you know we ALL want to see Christopher join you 😄 Those snowflakes on Grim on the out-take are just captivating....thank you.

@rosebudmi Месяц назад

That ice bath would be my personal HELL. I can’t even…

@nigella4me Месяц назад

I agree. I don't understand anyone willing to take the risk of the bad benefits from it which are many. A friend of my cousin had a minor heart attack after an ice bath. Doc said it causes all the blood vessels to constrict which is why it happened. NO THANKS!

@swtsoph Месяц назад

That's the first thing I thought..."This old girl's heart would not survive that." @@nigella4me

@TheMinimalistTherapist Месяц назад

The casual "Hiking with a weapon is so uncomfortable" had me laughing. Such a Svalbard thing to say! 😂❤

@kezzien56 Месяц назад

Oh wow you are incredible Cecilia I applaud you my friend!! So picturesque so if you are going to do an ice bath I guess you might as well have this beautiful scenery. Thank you as always love everything about your posts and Grim Omg such a treasure ❤👣🐾❄️🩱

@mita6010 Месяц назад

My one comment about an ice bath; WHY 😂. I’m glad it’s you not me, but I commend you as a warrior woman. The absolute stunning beauty of the surrounding landscape is what makes everything you do pure joy.🤩

@ashlyn8305 Месяц назад

Even though Ur fur companion dont speak to much he is clearly the star of the show !!!!!! And i absolutely love your guys realonship he is very attentive to you as you to him

@bunnyflower Месяц назад

This is just the MOST beautiful video. Thanks you Cecilia, for sharing your life - the good and bad - and this spectacular place with all of us. I'm so grateful! ❄

@deebee.14 Месяц назад

Grim is just so adorable and you Cecilia, jumping in that ice bath 🛀 is plainly bad ass thing to do. I shivered on your behalf. Great vlog as always. Thank you ❤

@adventureswithjosie Месяц назад

I'd love to try an ice bath someday! You and Christoffer should get a sauna to use with your ice bath!

@heatherward6175 Месяц назад

ive never been a fan of cold weather at all but youre videos have made me change my mind, theres something so beautiful about the snow and ice

@judegambling5482 Месяц назад

Love your videos Cecilia....brave to jump into that ice bath...the back drop is as breath taking as you getting into that cold water. ❤

@frog7380 Месяц назад

I’m home sick today. So excited to get my weekly Svalbard update ❤😭

@user-nk2ni8ue5m Месяц назад

Bye bye civil twilight, HELLO polar day !!!

@SewTexas Месяц назад

Christoffer, I think your audience would love to see you dip into the cool waters!

@janegotshalk6105 Месяц назад

I'm so sorry you're anxious. If the cold water therapy helps, do it! Grimbo looks like he is the best therapist too!

@BonginToronto Месяц назад

Beautiful icy day ❤ happy spring 🌸

@philipbonafede7320 Месяц назад

My daughter has our 2 year old grand daughter and so she is dealing with stress all the time. She introduced me to Green Compass CBD. One gummy in the evening soothes the savage beast! Stress is best dealt with on all fronts including a good nights sleep, fresh clean air, peace and quiet, healthy thinking, me time (mute phone), exercise, a good diet, and I definitely admire your ICE BATHS!! U rock!!! Love the videos! Always look forward to Sunday mornings with you!

@StashaA. Месяц назад

When Cecilia says: "Today is not really cold at all, it's minus 12". And I'm still in my winter jacket on plus 11. 😂😍

@CaseyAlfred Месяц назад

We all need to get Christopher in the ice bath!!

@kriscooper7687 Месяц назад

So gorgeous~ You really do such an amazing job of capturing the light and the feeling from Svalbard~

@lynnejacobsen9675 Месяц назад

I will have to take your word on that cold water therapy. A good snuggle with my dogs relieves my stress and anxiety. I d love the very cold winter temps and snow! ❄️🩵

@fayepotts3279 Месяц назад

Cecilia, l love that you know the solution to the problems that your body needs,in order to overcome and nourish your mind, body and soul,Wishing you smooth sailing.

@KingsMom831 Месяц назад

Would you and Christoffer consider making an update video on your new/current espresso machine? Thanks for another incredible video!! Grim, you’re a good boy!❤

@valeriechristie1075 Месяц назад

I started taking cold showers a few years ago but hadn't taken one for months until I watched you taking your cold bath and felt inspired to restart my cold shower routine! It feels really good and is so beneficial for my mental health

@lucindasutt7365 Месяц назад

I'm so happy for your satisfaction in the cold water, then being out. Wow, I never realized the possible benefits.

@DanielleInTheWild Месяц назад

yaaayyy!!! Thank you for sharing your reset with us. It's also a great reminder to do the things that push us outside our comfort zone in order to heal and to grow. And you NAILED it with saying it's a kind of cold that's 'scary', I was like 'YES THAT'S IT!'. It feels like a kind of attack almost... so scary! But it's so important to have the right mindset going in, and knowing how to control the breath. But also... can we just have a moment for Grim's lil FAAACCCEEEEE?!?!? GAH!

@monicasgh68 27 дней назад

The colors are absolutely gorgeous outside. Your pink robe is perfect with the background colors! Grims precious face at the end is beautiful.

@danendsley9310 Месяц назад

Staying in that long is impressive. I was expecting a quick in and out. We always start our Sunday mornings with you new videos. Next years we're doing a 13 days "northern lights" cruise on Viking. We love to travel. Thanks for all you do to show us Svalbard and your lifestyle. Hugs to you and Christopher...and Grim.

@Natalie-xy7zy Месяц назад

I love the shots of Grim at the end of the video. He's so precious. I'm allergic to dogs, but I wish I could have one. I appreciate all the time you include your precious pup in the videos. :)

@FishareFriendsNotFood972 Месяц назад

What heavenly views!! That arctic blue really is something else. Happy spring!

@alanaUK Месяц назад

Amazing to receive through you the cold bath experience. So beautiful to see you so relaxed and joyful. ❤

@thelaundress11 Месяц назад

So excited. I didn’t get the gloves until I did the Svalbad ocean dip on Svalbard with -.5°C water and how saltwater freezes colder than tap water- I got ice burns on my palms from climbing down the ladder and touching the ice for only seconds !

@Motherhubbard170 Месяц назад

and you girls do this for fun?😁

@ianmurphy9955 Месяц назад

Breathing through the discomfort is important at first, the body has a natural response to cold by shooting up it's temperature to warm itself again

@KimberleyBlack007 Месяц назад

Perfect timing... Just got my coffee . It's Sunday morning. Rainy but hey better then snow. Happy Sunday y'all ❤️

@swtsoph Месяц назад

Back atcha, friend.

@user-yf5ur5my7b Месяц назад

You are such a bliss to watch! Thank you for sharing love and happiness Cecilia!🎉

@marciahanson456 Месяц назад

Love to spend my Sunday morning with you, Christopher and Grim. This video was great, what a beautiful day!!! You know Cecilia you have such a wonderful man!!! He helped you so much getting you ready for your bath!!! And then made you a coffee after!!! What a love!!!

@sunitaprabhakaran8168 Месяц назад

Enjoying your videos since pandemic......healing ,soothing...Thank you Cecilia ❤

@naungsan Месяц назад

Always happy to watch your video posts …been watching for years now 👍🏼☺️ thanks

@albertarose1433 Месяц назад

I’m so amazed by you Cecilia. Well done on the ice bath. And walking with Grim as you do. Well done! 👍🏼 ❤

@mitchball945 Месяц назад

You bring great joy for life and peaceful feelings!

@brendap7819 Месяц назад

I love that calm life you enjoy. I manifest that for my life and for the future!

@sbr3225 Месяц назад

Wow! I'm impressed!

@texcinlulu Месяц назад

Brrrrrr!!!!!You are so brave to do this! Glad you can feel the positive effects. Oh and Grim is such a beauty 🐾🐾🐾🐾 Best wishes to you,Cristopher and Grim🌞🦋💖

@charlenechua6073 Месяц назад

Love your dedication to the ice bath

@Lsmc7 Месяц назад

You have found the key to life and living, as we should everyday that we are blessed to be alive, no matter where you are, the beauty is found through your own eyes and can be magical as Cecelia so captures in her way of life. Thank you for sharing your beautiful life❤

@artelina Месяц назад

Incredibly scenery with all that blue as a background to your pink bathing outfit. Looked so awesome ! Well done there !

@kathyv3909 Месяц назад

Thank you for those last few moments with Grimm, so beautiful and peaceful.

@felicitaschofield252 Месяц назад

Beautiful! Have an amazing day!

@KatischeHaberfield Месяц назад

Hi Cecilia- your optimism and joy in the everyday reminds me of my niece who I don't see very often. Thanks for the laughs. But take it from a middle aged woman- I'm pretty sure that a lot of menopausal closet Cecilia watchers could take your ice bath suggestions but simply have a really cold shower to help relieve anxiety which comes with a mid life crisis and hormonal changes blah blah blah. Keep sharing your insights, you never know who they will help! Namaste.

@sterterous Месяц назад

Spectacular scenery!!!

@veendace3195 Месяц назад

Your vibe is up 💙💙🐾🐾😊 love your videos, Cecilia! Thank you 😊

@stevenutepass7671 Месяц назад

Great Cecilia! Thanks much

@Karen-kw4jl Месяц назад

I love seen new videos from you. You're a ray of sunshine from an arctic location! Makes me want to visit Svalbard to experience its beauty. Today, when you discussed your struggles, you showed a side of you that is so relatable. I think we all have these times at one point or another, but often have to 'fake it until you make it' moments just to get through the short term situations. Love you Cecilia! You're a true 💎 💎 💎

@lindaromero1435 Месяц назад

You guys are wonderful! Cheers from Colorado!!

@gabrielleparis3532 Месяц назад

❄️❄️❄️Love the ice bath Cecilia. Do Svalbardians do Sauna and Rolls in the Snow? In Minnesota saunas and snow rolls are a tradition.

@chriskeentechnician Месяц назад

This was cool to see as the first video of yours that I ever watched was one of your cold plunge videos. I’ve religiously watched your new videos ever since! Love your work 😀🤙

@yvonnetengen158 Месяц назад

You are so poetic! ❤

@kaimahealani9686 Месяц назад

I just found your channel and wanted to say I absolutely love you! Your humor, honesty and just everything! Please don’t ever stop doing these videos they’re so refreshing. I’m going to go back and watch the older ones and get caught up. Oh and I love the video you did on books and mental health too!

@puppy2haley Месяц назад

Hello Cecilia, Christopher & handsome beautiful Grim! So happy to see your posts on Sundays. Glad you got your cold therapy splash bath conquered. You go girl! Have a wonderful week. Love your videos & looks like you’ll be hitting 800,000 subs soon so yayyyy! 👍❤

@annettemurielle Месяц назад

Cold water is so healing. I try to remember to run my shower cold for a few minutes before I get out as I've read that is also so good for us. Thank you for another wonderful video. 🙂

@sonyalepage-menard4981 Месяц назад

Awesome videos! Thanks for sharing. 😊

@dadadapna Месяц назад

I hate the cold and your channel helped me befriend winter time and cold things! It's great to see you back doing the cold plunge. Also, I've had anxiety all my life. I can't relate to the idea of not being an anxious person!

@lirej Месяц назад

As always coming with experience ❤love you

@cherissemiranda3187 Месяц назад

I love doing cold plunges. I always feel amazing afterwards. You’re so right, after the first few seconds where you get your breathing under control, it’s not bad. I’ve only ever done it in lakes. I find my hands are the worst. They get really sore. I have a goal next time to dunk my face.