Find out what my life looks like outside of competing.
Paying the Man episodes dropping weekly! You'll get an inside look at what my life looks like on a daily basis. From my training regimen to how I make my coffee in the mornings, you're going to see it all.
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Instagram | @bridgesj3
Filmed and Edited by Nick Loera
Instagram | @rove.media
Todays Workouts
50-40-30-20-10
Bike Erg Cals
Wallballs
* Work on warming up and maintaining big sets on the wall balls
4x10 Bench
4x8 Single Arm DB Bench
*As heavy as possible while maintaining positioning on each rep/set
5 Rounds
20 Cal Ski
20 TTB
60' Sled Push
* GO HEAVY
* Goal is to maintain pace in each set, as fast as possible
Music pulled from Epidemic Sound
//I'm Indestructible - Aldenmark Niklasson (Tigerblood remix)
//Mover - Sebastian Forslund
//Bring out the Thunder - Sebastian Forslund
//Choking - Sven Karlsson
5 сен 2024
