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In my day to day life I don’t focus on, count or obsess over protein. I get a sufficient amount by eating varied and balanced. I made this video to show that it’s very much possible to up the protein with a plant based diet 😊 All recipes are new ones from my app Fivesec Health!
🧘♀️ WORKOUT WITH ME on my second channel, pilates inspired workouts: / @tonedwithalexandra
📱MY APP
Fivesec Health / Meal planner, 500+ easy plant-based recipes & meal plans
fivesechealth.page.link/app (iOS & Android)
📗 MY EBOOKS
EASY VEGAN / 100+ easy & healthy recipes
gum.co/fivesechealth-ebook
PLANT BASED BABY-LED WEANING Ebook
fivesechealth.gumroad.com/l/p...
PRODUCT LINKS
My Blender: amzn.to/3VOgBqB
CONNECT
Instagram: / fivesechealth
TikTok: / fivesechealth
Blog: fivesec.co
20 окт 2023