A hard day in real recovery | Anorexia recovery

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Join me for a realistic day in recovery. It’s not all fun challenges and wins, sometimes it’s just hard. I hope this helps you feel less alone and know that it’s okay to struggle. We can do this 💙
Music: Rainy Day
Musician: EnjoyMusic
Site: enjoymusic.ai
Earrings: @stitched_and_loved
Ceramics: @made_with_love_ceramics

Опубликовано:

7 сен 2024

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Комментарии : 26

@stitchEDandlovED Год назад

YAY the oreo!!!!! so so so proud. just hope u know how much u inspire and impact the life of people in this community positively!!!!

@BecomingSunshine Год назад

Thank you so much my beautiful friend I have so much love for you ❤

@jesmer-sam3811 Год назад

I know it’s hard . Recovery can be so exhausting. And you can get to a point where your exhausted with recovery and you have pushed to your limit on what you can cope with right now. It’s getting the balance right . Pushing yourself , changing yourself however also knowing when the limit has been reached for the week or day . It’s taking that time out to reflect on recovery and self care and give yourself some time out to just be. Yes, changing your scenery , going for a walk , colouring in or doing something your enjoy is good for lifting mood. Thanks for sharing.

@BecomingSunshine Год назад

Thank you for this I really needed to hear that ❤

@lorenspath6538 Год назад

I understand what youre going through. ive been struggling this week too. I think part of it is coming off the holiday. Im finding myself grazing on leftovers,craving apple pie,turkey,and lasagna!! I get so stressed out,and its true,being alone makes it really tough. Today,all I feel like doing,is sampling everything in the fridge thats leftover and Im feeling so guilty. I feel so upset. thank you for sharing your day. Helps me feel better seeing you! Love,Loren🥰

@BecomingSunshine Год назад

Lots of love to you Loren and yes okay if you’re craving stuff ❤

@lorenspath6538 Год назад

@@BecomingSunshine Thank you Alyse for your kind advice. Its so frustrating when i feel like that. I beat myself up so much,it makes me want to just forget about it in the first place.The three hours of guilt that follows five minutes after eating a certain food,just isnt worth all that!! Drives me crazy!😮‍💨

@louisebruce1863 Год назад

You are such a beautiful and honest inspiration to all going through recovery. I wish for myself that I had been able to do it but I never could. Now after 40+ years it’s taken everything and given nothing back. Just keep on going and have the life that you deserve. ❤️❤️🌸🌸

@BecomingSunshine Год назад

Oh Louise that makes me so happy to hear ❤ you’ve got this I know we can do it together ❤

@louisebruce1863 Год назад

@@BecomingSunshine I’m not in recovery and never have been and never will be. I haven’t the strength after battling for so many years. I just don’t want to see a gorgeous person like yourself live the life I have lived. I advocate for the young ones so that they can see what they miss out on if they don’t continue through their recovery. You’re strong and have everything going for you and I wish you nothing but success and happiness as you gradually get your life back. I also live in Australia (down Sth) so it’s great to see someone here doing the videos you do. With love and thoughts coming your way 💕💕❤️❤️

@mirchen01 Год назад

You are so brave and it breaks my heart to see how strong your Ed still is but you are stronger amd those earrings are so beautiful

@BecomingSunshine Год назад

Thank you Milly that really means a lot ❤

@4emmelie11 Год назад

The honesty and strenght in your videos are such a inspiration. You deserve the life you dream off and are fighting to reach it and to regain that

@BecomingSunshine Год назад

Thank you for your kind words it means so much ❤

@jotan17 Год назад

Alyse you are amazing! I’m so glad I found your channel and instagram. You’ve helped me so much and I feel blessed to be able to do our wellness journeys together. Piss off anorexia ! Much love to you 💓

@BecomingSunshine Год назад

We are doing this together ❤

@DanielaLuz3 Год назад

One day in the future it won't be hard and we will eat without a second thought, anxiety, and guilt. We can do this 💪💪 And thank you Alyce for showing us and trusting us with your vulnerabilities ♥ You're incredible and you're also giving hope to many of us who are struggling.

@BecomingSunshine Год назад

Thank you so much for your kindness ❤

@stitchEDandlovED Год назад

awwww Alyce! thank you xx love the vid keep going girl and showing the reality of what recovery is actually like xoxo

@RazKhoz Год назад

I just challenged my stupid bagel today too what a coincidence! You and I are here battling it out we’ve got this habibi (I’m Lebanese Arabic)

@BecomingSunshine Год назад

Amazing I’m glad we’re doing this together ❤

@lxticiamsz Год назад

you are my biggest inspiration in this journey.. may I ask you how you deal with movement compulsion in recovery? I'm struggling a lot with exercise addiction and I know I have to cold turkey. How you deal with this? thank you

@BecomingSunshine Год назад

Thank you ❤ It’s something I really struggle with too as I also have ADHD so I’ve worked with my team to have low movement in my day which seems to help. Best advice is to see an experienced exercise physiologist that’s what really helped me too.