A Journal To Save You From A Boring Life

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If you use a crash journal, I can guarantee that you will start to feel WAY LESS bored in your life! It took me ages to figure out that the reason I was so sad, overwhelmed and lonely was because I wasn't enjoying my day-to-day life. After all, how you spend your days is how you spend your life. However, since I have started to use my crash journal, i have finally started to feel happy and enjoy my life again.
The best part is that this is the easiest method for beginners who want to start journalling. Or, if you are a pro at journalling, later in the video, I give you some tips and secrets of how you can level up your journal and take it to the next level.
So, in this video I give you a three step tutorial on how to start crash journalling. This is the best method for beginners and will help you to maximise your daily productivity.
Best,
Olly :)
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WHO AM I?
If this is your first time on the channel - Hi, my name is Olly and I am a 21 year old student and entrepreneur based in London, England. With my videos, I try and help you find a little more fun in your life, whether that's by working out how to get more free time, finding a little extra side income or just enjoying more of the day to day.
I release a new video every Monday, so hit subscribe to join the journey.
Timestamps:
0:00 - Crash Journalling
0:41 - Step 1
3:37 - Step 2
6:29 - Step 3

Опубликовано:

7 июл 2024

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Комментарии : 71

@micaelagarrido7561 24 дня назад

I use it for the same purpose. As the first or second generation of the middle class in the 21st century we have no idea what to do with our lives, we don't want to dedicate ourselves entirely to work or having a family, but what is there besides that? It is an individual search. Each person has to find a way to make sense of this nonsense. I'm not saying it's right or wrong, it's just the way it is. I found a lot of satisfaction in starting a second career at 29 years old. It's literary studies, what does it mean? It is useless, the only thing it is useful for is to enjoy reading and learning. And if in the future I can dedicate myself to something that escapes the logic of production I will continue to be happy lol

@ollystaniland 24 дня назад

That is such a good point! How are we supposed to find what we want to do with our life when there are so many options but at the same time so few that feel meaningful to pursue. I like the idea of an 'individual search'. Paradoxically, the way we find out the most about ourselves is by interacting with other people and finding out things about ourselves, only when another person reveals those things. Hopefully if you are enjoying the Literary Studies course, you can find meaning in the happiness of that and worry about the logistics later haha. Hope you're having a great day and welcome to the channel :)

@Jessica-pq1rc 26 дней назад

Wow, absolutely love the concept of recording those small day-to-day wins and having a monthly adventure to look forward to! I'm very guilty of falling into a routine where the days start to blend together and it feels like nothing is changing or moving. Thanks for the great content!

@ollystaniland 26 дней назад

Firstly, thank you so much for the kind words and it's so cool to hear that you think dopamine days and monthly adventures will help you. I completely get where you're coming from when you say that sometimes your life just feels a little stuck, so hopefully my videos can help you get your life moving in the direction you want it to go in. Please let me know if there's anything in particular you'd like to see me make a future video on :)

@elmiathewriter 25 дней назад

Recommended by the RU-vid algorithm and I'm so glad I clicked ! Keep at it with the good content 🤝

@ollystaniland 25 дней назад

Ah that's so awesome to hear and welcome to the channel. Thank you so much for your kind words. I see that you like reading and writing and I have a couple videos coming up that I think you are going to LOVE! Hope to see you in the comments again :)

@manyapandey17 24 дня назад

Life is made of little moments. So, doing something exciting, even if it's a little thing, can potentially change one's life for the better. Such a great video!

@ollystaniland 24 дня назад

Wow, you have perfectly said everything I feel in a couple of short sentences. I couldn't agree with you more. You know, the funniest thing is that we think it is the big monumental decisions and actions that we presume have the biggest impact on us like changing careers or moving countries. Actually, I have found that it is the small things like choosing to stay an extra five minutes in a coffee shop and bumping into your future best friend. This is what life is about!!!! Never stop chasing those little things :)

@shelina_virjee 24 дня назад

I knew that I had to be grateful and write things down that I am grateful for. And I knew about artist dates and finding something dopamine inducing once a week, but I really like your idea of adding dopamine days and monthly vacations. Always good to steer your life in the direction you want it to go. Loved the concept and the video! You have great presentation skills!

@ollystaniland 24 дня назад

That's so awesome to hear that you've been using a similar method in your daily life too and I am even more excited to hear that you like the idea of dopamine days and monthly adventures, so please do let me know how you get on with both of those methods! Thanks so much for your kind words as well, I love making this content and hearing that people are finding it helpful. Welcome to the channel and please let me know if you'd like to see me cover anything in particular in a future video :)

@SSandtheRVCats 5 дней назад

I really like these ideas Ollie. I've tended to be an all or nothing type either doing things to excess or not at all and I really like the idea of smaller goals. The idea having one monthly adventure helps me to keep it balanced. I also like the daily! Thank you.

@SSandtheRVCats 5 дней назад

Sorry I mean Olly. My phone won't let me edit the comment above to correct the spelling of your name.

@sujana.b9833 20 дней назад

This video is so great!! I stumbled upon your channel a few days ago and immediately subscribed as your content's amazing. I am excited to try this out!! I love celebrating little wins and I am sure this will turn out very good. Thank you olly! ❤❤ Keep it up!! ❤❤

@RebeccaSpence-jc8tf 3 дня назад

Very inspiring. Thank you.

@ollystaniland 2 дня назад

Awh thanks so much for your kind words. Welcome to the channel! Is there anything you’d like to see me cover in a future video? :)

@spaceandcashmere 23 дня назад

Love the monthly adventure idea! I've been meaning to get out more, so I think I'll pre-plan some activities and invite people along. (The music doesn't bother me, btw. I didn't even notice it until I saw the other comments.)

@ollystaniland 22 дня назад

Awh that's so cool to hear that you love my idea! Thanks for your kind words, it really does mean a lot. I'm intrigued to hear how you get on with planning your activities, so please do come back and let me know how you get on. :)

@dhwani1426 26 дней назад

Loved the concept and the quality !! ✴️

@ollystaniland 25 дней назад

Thank you so much for taking the time to leave such a nice comment! Welcome to the channel :)

@Claire.SageGreenCreative 12 дней назад

I looove journaling I talk to my journal as if it was a person to help process life and feelings but my adhdness loves your idea of “dopamine days” treat yo self! 😊

@ollystaniland 2 дня назад

I feel the exact same, it’s so nice just to vent out all of your feelings to the journal as if your friend was there. Thanks so much for your kind words. Please let me know how you get on with dopamine days. Welcome to the channel :)

@NavidFarkhondehpay 26 дней назад

Wow! Really well done video :) I was surprised to see that such good quality content came from such a small channel, keep it up and you'll grow fast man!

@ollystaniland 26 дней назад

Hey man, thanks a lot for taking the time to leave such a nice comment, I read and reply to everyone of them so it is super great to hear that you enjoyed the video. Is there anything you want to see me make a future video on?

@kenspri5139 22 дня назад

Thank you for the effort Brother Olly

@ollystaniland 22 дня назад

Of course! I am so glad that you enjoyed the video, my friend. Please do let me know if there's anything in particular you'd like to see me cover in a future video :)

@bevannbonds4864 24 дня назад

Great job! Love this concept!!

@ollystaniland 24 дня назад

Thank you so much for your kind words. I am so glad that other people are finding the crash journal helpful, it has really helped me start to appreciate the day to day way more! Welcome to the channel :)

@deannedennis 24 дня назад

I just want to say I love your content! Don't stop doing RU-vid!

@ollystaniland 24 дня назад

Awh my gosh, you are the sweetest. Thank you so much. I love helping you guys out with my videos so there is no way I am leaving any time soon. Please let me know if there is anything in particular you'd like to see me make a video on in the future :)

@listo8583 24 дня назад

I loooooved this video you showed such simple but effective ideas

@ollystaniland 24 дня назад

Awh, thank you so much for your kind words and welcome to the channel. So glad that you picked up on that, I am just trying to present as many simple ways as possible for people to take action today and improve their lives. Hope you're having a wonderful day :)

@happy_vlog 4 дня назад

Definitly going to try this out :) Thanks for the great content

@ollystaniland 4 дня назад

Thanks so much for your kind words. Please let me know how you get on with the crash journal. Welcome to the channel and let me know if there’s anything you’d like to see me make a future video on :)

@neranethra8456 22 дня назад

This is such a unique and awesome idea!! Loved the video ❤

@ollystaniland 22 дня назад

Thank you so much for your kind words! I am so glad that you found this helpful. Please let me know if there is anything you'd like me to cover in more detail in a future video :)

@neranethra8456 22 дня назад

@ollystaniland I'm still checking out your channel xD but will do

@Awesome_Army 26 дней назад

Quality content!!! A new sub🤩

@ollystaniland 26 дней назад

Ah, thanks so much for your kind words - it means a lot! Is there anything you'd like to see me cover in a future video? :)

@yagmurunalan9828 26 дней назад

such a nice and informative video glad that it was on my youtube page! Subscribedd :)

@ollystaniland 25 дней назад

Thank you so much for the nice comment!! Welcome to the channel and please do let me know what else you'd like to see me make videos on in the future :)

@gabrielteofilo8362 25 дней назад

I'm using your videos to improve my life and my english😊,good content,Hi from Brazil 🇧🇷

@ollystaniland 25 дней назад

Olá. Welcome to the channel my friend, so good to hear that you have found my channel from Brazil and you are finding my videos helpful. Is there any other area of your life you want to improve but are finding it hard?? :)

@gabrielteofilo8362 25 дней назад

@@ollystaniland🙂,I think only my routine,I need to do a list,like in the video,doing more meditation for my mind and that's it

@JadyLady 3 дня назад

Well, I had to subscribe because you pointed your finger at me. I am that one… yikes and 56 no less …. but I am the old dog that can learn new tricks😏😂💜

@akshayakumar3 18 дней назад

Meet Harry Styles we're definitely ticking off that mate ❤

@ollystaniland 15 дней назад

I hope so!! What’s your fav song?

@akshayakumar3 12 дней назад

@@ollystaniland Fine line , Matilda , From the dining table ❤️‍🩹

@jackkim127 25 дней назад

The music feels like it’s distracting because the beat is in the frequency as your voice. We are trying to listen to you but the beat is in the way. I would recommend toning it down or change the style of the music. Just give your voice a space in the video.

@ollystaniland 25 дней назад

Thanks a lot for your feedback, I genuinely do appreciate all constructive criticism as I am just trying to make the best videos that help all of you. Have you got any suggestions of styles of music that you think would work well with my videos? :)

@joycehuff9769 22 дня назад

I will agree with all you say here but with all of life’s responsibilities and lack of time or money it’s not easy to do. I have started a few journals but writing down house chores or go to work got monotonous. Not sure how to change focus.

@jackkim127 16 дней назад

@@ollystaniland try to do the muffle effect on a background music, that will make the music to match with any speaking sounds. Keep it up!

@andrewbevan4662 6 дней назад

Why does the camera keep zooming in and out?

@ollystaniland 3 дня назад

Good question! So, the main idea is to try and keep you guys engaged by zooming in and out, it slightly changes the framing and is supposed to emphasise important points :)

@Mr.Paisol 26 дней назад

Please remove the music it so much annoying

@ollystaniland 26 дней назад

Would you prefer if I made videos without any music or is it the volume/style you don't like? Thanks for your feedback though, I am really trying to keep improving :)

@starlight773 26 дней назад

not annoying for me @@ollystaniland

@yagmurunalan9828 26 дней назад

@@ollystaniland I agree that music is kinda distracting it can be better if you dont put music to the parts you talk

@ollystaniland 25 дней назад

@@yagmurunalan9828 Okay, awesome thank you for the feedback and I will try to keep that in mind for my future videos. As a heads up, my next 4/5 videos have already been made, so you won't notice a change until July time. I appreciate the feedback though :)

@SravankumarDarla 25 дней назад

Your voice is I one frequency and the sound is in another frequency Making it hard for us to focus on your voice because the other sound is sooooo distracting