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A Meal for Pennies and OMG its REALLY GOOD 

Sauce Stache
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I just watched a video from ‪@emmymade‬ where she made a Toasted flour soup!! I had to try it, it sounded really interesting. So I made 2 versions of it. I wanted to start with a plant based version of what she made, but then also based on the comments I wanted to jazz it up a little and give it a little more pop of flavor! So we made it a mushroom toasted flour soup and OMG that was REALLY GOOD!
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28 сен 2024

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Комментарии : 387   
@SauceStache
@SauceStache 2 года назад
Click thld.co/seed_saucestache_0622 and use my discount code saucestache to get 15% off your first month's supply of Seed’s DS-01™ Daily Synbiotic. Thanks to Seed for sponsoring today’s video.
@eugenetswong
@eugenetswong 2 года назад
I just thought of something: instead of just selling your food, maybe you could offer to train restaurants on how to make your products for their customers. I don't know. It's probably not worth it.
@skwalka6372
@skwalka6372 2 года назад
That "soup" is called Bechamel Sauce, a staple of French cuisine. :)
@RavensWingTarot
@RavensWingTarot 2 года назад
Cold milk is the best option when making a rouix. If it's warm you're almost certain to get lumps. Emmys was incredibly lumpy bc she used hot milk. You also don't have to add it little by little. If you dump all the milk at once and keep stirring until it comes to a boil, you won't get a single lump. This is essentially thin cream gravy.
@Sully365
@Sully365 2 года назад
exaaaaaaaaaaaaaaaaaactly this :) cold added to hot=no problems.
@dmarsub
@dmarsub 2 года назад
Mvp comment thank you :)
@poetdrowned
@poetdrowned 2 года назад
I stopped and screencapped the original recipe from Emmy’s video and it called for hot milk (and also DID mention lumps, even though Emmy said it didn’t). I’ve made roux at least a couple of times a year for a while now and feel like I have a pretty descent grasp of how to not make it lumpy, and none of the tricks work with this recipe. I think it’s MEANT to be lumpy and I also think it has to do with the ratio of butter to flour. There is SO MUCH FLOUR to a small amount of butter, so that mixture never has a chance to really meld like an actual roux does.
@tedfort1698
@tedfort1698 2 года назад
I have found that adding the milk slowly works MUCH better. I'm not saying you're wrong, but I encourage people to experiment to find their best technique.
@diann6941
@diann6941 2 года назад
Roux
@soniajacobs3038
@soniajacobs3038 2 года назад
It’s a southern milk gravy. When the flour is toasted (more than what you did), it is brown gravy. I love gravy. I also love “cream” soups.
@Guillermo-d7c
@Guillermo-d7c 10 месяцев назад
You Got That Right.. Try "RUMFORD'S SOUP" recipe.... A very old recipe
@carollen5601
@carollen5601 2 года назад
My mother made this when she baked a cake. Browning the wheat flour first to make a cake batter, called a "copper cake" with minced walnut. Very delicious. Thank you for sharing.
@wheninroamful
@wheninroamful 2 года назад
I’m not a ‘Cake Guy’ but I’m at a ‘Cool Cake Names Guy’ and Copper Cake is a great cake name, lol.
@wheninroamful
@wheninroamful 2 года назад
Where was your mother from or where did she get the name from? I listen to a great podcast about language called ‘A Way With Words’ and they often guess where people are from by words/terms their parents and grandparents passed on to them. Highly recommend if you like words and whatnot.
@ArkadiuszLitwin
@ArkadiuszLitwin 2 года назад
In polish cuisine we have something called "zasmażka" and it's almost exact thing that I've done here. It's toasted flour with some kind of oil, and it's used to thickening soups.
@justcarineinparis
@justcarineinparis 2 года назад
Intéressant, thank you for sharing
@thatsalt1560
@thatsalt1560 2 года назад
You mean a roux.
@thomasnox1141
@thomasnox1141 2 года назад
The same in Czech where it is called jiska.
@lindaobrien2659
@lindaobrien2659 2 года назад
Croatian's make a soup that's similar, it's called Ajnpren Supa, you serve it with homemade croutons. Made from crusty bread.
@staaarshineee
@staaarshineee 2 года назад
@@thatsalt1560 No, he clearly doesn't, otherwise he would have just said roux.
@paperip1996
@paperip1996 2 года назад
I make this but I use whole grain flour for the extra fiber. Tip for anyone else making the same substitution - when you toast whole grain flour it doesn't darken nearly as drastically as white flour. Pay close attention for a nutty smell; that will let you know the flour is done toasting
@ravenclawrenee
@ravenclawrenee 2 года назад
This is pretty cool! I would definitely use this as a cream of mushroom replacement. Or just serve as is over rice.
@SauceStache
@SauceStache 2 года назад
Either way would be really good!!!
@martindr251
@martindr251 2 года назад
Carbs over carbs over carbs ugh
@MK_ULTRA420
@MK_ULTRA420 2 года назад
@@martindr251 Idk what else you expected for this channel.
@mackenziedrake
@mackenziedrake 2 года назад
@@martindr251 Okay, you can have yours on veg meat, seasoned tofu, a bowl of veg, or whatever makes you happier. Personally, I want some more mushrooms in it and sausage seasonings.
@joltjolt5060
@joltjolt5060 2 года назад
I'd add celery
@javierdoctor8096
@javierdoctor8096 2 года назад
Hi! In spain there is a post war period dish called "gachas" which is quite simillar, quite thicker and uses almortas(which is a legume) or garbanzo flour, olive oil, paprika, salt and water. Try it! I think you'll love it and it's quite better nutritionally
@krenee984
@krenee984 2 года назад
Thanks for this information! I can't have gluten so glad to know it can work with chickpea flour
@emde5365
@emde5365 2 года назад
Another option for soup made of flour is Polish sour rye soup made of fermented rye flour (sourdough starter) and then another Slavic soup which is white borsch which is made also from a sourdough starter but this time wheat.
@justcarineinparis
@justcarineinparis 2 года назад
Very interesting! Thank you for sharing, I will definitely look into that! Yup… Found it : ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-VhiDyZ7n8-8.html
@TristansMom10
@TristansMom10 2 года назад
its interesting how ive always made this but as a gravy for rice or whatever starch i was serving for dinner. I've always done garlic, onions and sage or thyme. My mom always made gravy this way so thats how I make it too.
@DamageIncorperated86
@DamageIncorperated86 2 года назад
Reminds me of a soup I've seen on here, Shiro Wat from Ethiopia. It's a toasted chickpea flower based soup that uses a spice blend called berbere seasoning and a spiced clarified butter, niter kibbeh. Seems like it would be very easy to make a vegan version that was close and very hearty, it's a very filling and warming stew
@davidcolman1766
@davidcolman1766 2 года назад
Just made it for supper with homemade stock, beech mushrooms, and asparagus. My daughter and I loved it!
@ridgleyhawthorne715
@ridgleyhawthorne715 2 года назад
After watching video & reading comments: Love the recipes. Love seeing other viewers being inspired to make many different Vegan condensed soup recipes.(ex. Celery, vegan chick'n, a very few...). Then. Also love seeing how the condensed vegan soups can then be used in so many different vegan recipes (casseroles, etc). Thank you, Mark & other viewers (with your ideas) to help inspire my own creativity! .... Ultimately, it's with ALL Us working together to make this a better Vegan World 🌎 & Life..😋💚😀💚
@hannayoung9657
@hannayoung9657 2 года назад
Slätgröt, smooth porridge is what this is called in my country. If you add more liquid it is called Slätvälling , smooth gruel. I used to have it for breakfast as a kid.
@SauceStache
@SauceStache 2 года назад
Thats awesome!!!
@margarett_b
@margarett_b 2 года назад
I mean, in Poland we use roux for SO MANY sauces (mushroom, dill or many forms of gravy) and several soups (żurek, white borsch, zalewajka, creamy potato soup or simple vegetable one) and they have way more flavourings (herbs, vegetables etc.) than the first one you showed but it's exactly what you said - a wonderful base for a variety of creamy soups! I must say, I haven't had a mushroom soup in years so now I am definitely craving one after this video. I used to eat it with chunks of mushrooms (such as forged porcini) and noodles but I know it might seem a little extravagant. Such a comfort food though! . Anyways, I really enjoy watching you try concepts which make YOU curious or inspired - the energy really speaks through the video. Have a great day or night!
@clc658
@clc658 2 года назад
I just started watching you’re channel a good few months ago, but I did binge watch all of your videos! I’m so happy I found your channel and omg, everything you’ve made I’ve wanted to try! Thank you for making such amazing content, will forever have my subscription
@silviamonz2062
@silviamonz2062 Год назад
This kind of Soup is very popular in Switzerland (Basler Mehlsuppe) , Austria and Turkey and you can even make a sweet version of it .
@poetdrowned
@poetdrowned 2 года назад
Really glad to see you try this! I’ve made it a couple of times, since Emmy’s video. It’s so easy to make additions and so far everything’s been great! I like mine with spinach and cheese added. I use it more as a sauce and put it noodles. Also! I’ve used half whole wheat flour and that’s turned out well. A little more difficult to tell when it’s toasted, though 😁
@LaineyBug2020
@LaineyBug2020 2 года назад
Could you try a non grain flour version? I'm interested to see if it acts the same. Like a sesame, almond or coconut flour? Oooh, maybe coconut flour with coconut manna or oil instead of butter, and coconut milk?
@SauceStache
@SauceStache 2 года назад
I bet it would work without even trying it!! It would probably be pretty good!! You should give it a go! !
@LaineyBug2020
@LaineyBug2020 2 года назад
@@SauceStache definitely putting those three on my grocery list, I'm excited now! I've actually been making a crazy soup with all my different super food and protein powders, combined with v8 juice and some nutritional yeast, coconut manna and lots of spices. I jokingly call it The Most Healthy Soup in the world! No flour though, lol!
@mackenziedrake
@mackenziedrake 2 года назад
What's not to love about cream soup aka a bowl of gravy? I will definitely be making this and variations on it. Maybe thyme, sage, more browned shrooms, onion and smoked paprika over biscuits.
@SauceStache
@SauceStache 2 года назад
I TON of ways to make it!! Its a great base
@zissou666
@zissou666 2 года назад
You should make a whole series „meal for pennies“ I am a fan already
@lorimiranda5457
@lorimiranda5457 2 года назад
I would also try the 1st iteration and add vegan cheese for a toasted cheese sauce sounds delicious.
@chrissyram3297
@chrissyram3297 Год назад
Such a good idea! I will try it with the mushrooms . Looks delicious 😋 thanks for this recipe.
@lucyxmacleod
@lucyxmacleod 2 года назад
I absolutely love how much joy you bring to the world and vegan cooking. You are the greatest!!!! (Edit: spelling)
@naomihirsch2796
@naomihirsch2796 2 года назад
If you CAN'T get rid any remaining stubborn clumps, an immersion blender is a life-saver.
@ketameanii
@ketameanii 2 года назад
i call that a boat motor
@elliotstaatz8163
@elliotstaatz8163 2 года назад
They sell toasted flour everywhere in Chile, so I can make that without toasting the flour myself here! (it is usually a little darker than that)
@snospmoht3252
@snospmoht3252 2 года назад
Hahaha! Just how I like to eat my midwesterner gravy, by the bowlful with a spoon! Yum. VBG. So, not really much nutritional value but it is indeed satisfyingly filling. You DID give me some ideas for using it as a "cream of" soup base that I'd never thought of before and it was entertaining. Thanks for the vid.
@JTMusicbox
@JTMusicbox 2 года назад
Awesome video! Totally makes sense. Rue and béchamel are the startings of many an incredible dish.
@nachoalk
@nachoalk 2 года назад
at least in Chile, we have toasted flour as a common ingredient, we use to eat watermelon, with milk and sugar, with wine, but no on salty meals, this is interesting!
@justcarineinparis
@justcarineinparis 2 года назад
That’s interesting. What is the name of that watermelon recipe?
@nachoalk
@nachoalk 2 года назад
@@justcarineinparis is not a recipe, is just watermelon with roasted flour (Sandia con harina tostada)
@DamKaKaDaNi
@DamKaKaDaNi 2 года назад
If you just use oil and fry the flour in it you can do it so much easier.
@VivekJain6
@VivekJain6 2 года назад
In your V1, add some jagggary/sugar + optional nuts(pistachio) + optional aromatics(cardamom cinnamon dry ginger), reduce the mixture and you have yourself a halwa, or you can have it runny and soupy. Anothere variation could be swapping out milk for water, and then it is even lighter, but it still has aromatics; perfect for a cold day. (No salt in either)
@trizhaay
@trizhaay 2 года назад
Holy! I made this for dinner-delicioso! Of course I threw in stuff from the fridge-bok choy, mushrooms, vegan sausage and a dash of curry. My husband scraped the bowl.😉
@Sully365
@Sully365 2 года назад
gravy. congrats, you made gravy.
@Vaiiron
@Vaiiron 2 года назад
Hi! This recipe is quite similar to spanish "gachas", which you can also make as a dessert changing it a little bit (called gachas dulces), you should try it :)
@GA1313E
@GA1313E 2 года назад
Blitz a can or two of chickpeas (most of the water removed) to a paste and add to the mushroom one, and you have a tasty, creamy pasta sauce 😉
@stefan1024
@stefan1024 2 года назад
You could make it like a chowder and add some fresh corn and lemon.
@heavenlee1965
@heavenlee1965 2 года назад
It's not soup, it's gravy lol But yeah, depending on what you do with it, this is the roux for most gumbos, chowders, cream of soup etc. So yeah it's going to be yummy, now just serve that over rice with chicken in it and BAM. Heavenly!
@PCGGC
@PCGGC 2 года назад
People outside the south: We CREATED flour soup!!!!
@The_Red_Pill__
@The_Red_Pill__ 2 года назад
I’ll make it and add some rice! Still cheap, but a little more substance. Thank you!
@BreweryCalling
@BreweryCalling 2 года назад
That's gravy dude
@thomasnox1141
@thomasnox1141 2 года назад
Czech cuisine offers hundreds of different soups and many of them are based on this technique of cooking.
@11235Aodh
@11235Aodh 2 года назад
Looked delicious, right upto that big gob of olive oil, haha. Will be trying this for sure, minus the oils. Thanks!
@SauceStache
@SauceStache 2 года назад
Hope you enjoy!!
@TheEclecticPhotog
@TheEclecticPhotog 2 года назад
That's pretty much gravy where I come from, we pour it over biscuits.
@saynotop2w
@saynotop2w 2 года назад
I used to cook the can juice from canned mixed vegetables and beans with margarine when I had nothing to eat.
@monemori
@monemori 2 года назад
I love bechamel so that's definitely going to be good lol hahah. Imo you can get a lot more nutrition from this by using whole wheat flour and olive oil instead of margarine, maybe some frozen vegetables... then it's genuinely not only cheap and easy but also honestly really healthful! Anyway, thanks for the vid!
@4Rivers-gd
@4Rivers-gd 2 года назад
Sounds like a big bowl of gravy :-) It might be healthier if it were chickpea flour, or some other bean.
@NativeTexan1
@NativeTexan1 2 месяца назад
You are making cream gravy!!! A total staple in the South! Serve it over buscuits, absolute must for Chicken Fried Steak! 😂😂😂 Toasted Flour Soup? 😂😂😂
@bookmouse2719
@bookmouse2719 2 года назад
You made white gravy, from a roux. Excellent soup.
@rejn1420
@rejn1420 2 года назад
So it’s liquid seitan! You should try it with a high gluten flour.
@erinwentland7452
@erinwentland7452 2 года назад
Where do you get the mushroom seasoning you use? Thanks!
@christinabrugger7058
@christinabrugger7058 2 года назад
'Einbrennte Suppn' in Austria. A 'stick to the Ripps' Dish..
@stevieschafer5689
@stevieschafer5689 2 года назад
Acceptable gravy for drinking! All jokes aside, I need to try this.
@Rob_TheOne
@Rob_TheOne 2 года назад
I'd call it a rue. It's how I start potato soup or other cream based soups. It's also a good start for a cheese sauce.
@SimonPhungChannel
@SimonPhungChannel 2 года назад
Basically a bowl of thick vegetable gravy.
@Wwetitanfan27
@Wwetitanfan27 2 года назад
If you wanted to up the nutrition, would anything change if you wanted to use whole wheat flour or a GF flour?
@KarenParkerArtist
@KarenParkerArtist 2 года назад
So.... a roux? A comparable taste and texture can be made by emulsifying cashew butter. Add pepper and salt for a decent cream gravy.
@justcarineinparis
@justcarineinparis 2 года назад
Sounds yummy…. And more expensive 😂
@KarenParkerArtist
@KarenParkerArtist 2 года назад
@@justcarineinparis Not as cheap as flour, but you only use a couple of tablespoons for a decent amount of gravy, so a jar lasts quite a while.
@suicune2001
@suicune2001 2 года назад
Sounds tasty!
@honeypie2555
@honeypie2555 11 месяцев назад
This is how my grandma made gravy.
@jillzimmerman1207
@jillzimmerman1207 2 года назад
I made this yesterday with Ripple milk (because IMO It’s the best), but wanted to try another milk brand and it actually came out a bit better. The milk I tried was unsweetened milk by Plant milk Oat and OMG was it so much better! 😋🤫
@marielcarey4288
@marielcarey4288 2 года назад
Omg you're an Emmymade fan
@gordontubbs
@gordontubbs 2 года назад
My good people.... this is the BASE for every cream of mushroom/corn/chicken/potato chowder.
@ImprovingAbility
@ImprovingAbility 2 года назад
😂 same here… I create like 2-3 videos per month and every time it’s like … nah this is not stage fright I‘m just out of practice… 😅🤣 great soup btw, my mom used to make that soup for us often… 45 years ago
@loki-fy9gl
@loki-fy9gl 2 года назад
This was sick food for me when I was a kid. In Armenian is called xavic and the best part of the dish is the crust you get on the sides when you’re done and the stuff stuck at the bottom of the pan. Can make jt sweet or salty
@rebeccaturner5503
@rebeccaturner5503 2 года назад
We just called this gravy.
@justcarineinparis
@justcarineinparis 2 года назад
1:44 exactly what I was thinking : il est entrain de faire une béchamel… and yes, toasted flour with butter is a “roux” (French for red head)
@smokey04200420
@smokey04200420 2 года назад
Congratulations, you made gravy.
@That_Crazy_Cat_Lady
@That_Crazy_Cat_Lady Год назад
Can you tell me what kind of pan you are using??
@Metastropheblue
@Metastropheblue 2 года назад
This is nuts! Might have to give it a go very soon
@lenisemicolon
@lenisemicolon 2 года назад
Just seems like a standard country gravy recipe if you consider gravy to be soup 😂
@Duskydog419
@Duskydog419 2 месяца назад
high protein version? That looks delicious
@iAmTheWagon
@iAmTheWagon 2 года назад
Induction stove??? Haiyaaaaa. This is interesting.
@SauceStache
@SauceStache 2 года назад
hahah got me
@RogueAstro85
@RogueAstro85 2 года назад
Lmao, this is just gravy isn't it? Not knocking it, just laughing that it's definitely a soupy unseasoned gravy 😂
@Val-tu6py
@Val-tu6py 2 года назад
Anyone know what kind of pan he’s using? It looks ceramic but I’d love to know the brand!
@carnismiscancer2108
@carnismiscancer2108 2 года назад
Veganism is rising and thriving while carnism is trying and dying! Keep fighting vegan warriors! CHARGE!!!!
@pythonpete
@pythonpete 2 года назад
I may try this with the lobster base i use for bisque with chopped Royal Reds..the closest thing to lobster.
@joltjolt5060
@joltjolt5060 2 года назад
Some garlic, onion, potatoes, and plant based bacon.
@humanistwriting5477
@humanistwriting5477 2 года назад
One of my favorites
@SauceStache
@SauceStache 2 года назад
This was my first time making it and it was so good!!
@humanistwriting5477
@humanistwriting5477 2 года назад
@@SauceStache I highly recommend making a sweet version with fruits and carrots or similar and maple syrup on a rainy morning!
@aveganeverywhere
@aveganeverywhere 2 года назад
So it’s drinking like underseasoned Buescher Mel sauce?
@pamelamagdanz7132
@pamelamagdanz7132 2 года назад
Yum milk gravy! 🤪💚
@artgirl6784
@artgirl6784 2 года назад
My opinion that isn’t soup it’s gravy.
@ryansaba6807
@ryansaba6807 2 года назад
What kind of pan is that?
@fenysnake
@fenysnake 2 года назад
I see soysage gravy in my future 🤘🏽
@elizabethgomez3361
@elizabethgomez3361 2 года назад
Mmm, cake batter soup.
@jawzobang8062
@jawzobang8062 2 года назад
There is a sweet dish that my culture with the same parched flour sugar, butter and milk, cook until it gets real thick like a dough and add raisins and cherries and you will get a spectacular dish, called parsad. All vegan
@justcarineinparis
@justcarineinparis 2 года назад
Butter and milk are not vegan, I suppose you mean “all easy to veganize”. 😁Thank you for sharing this dish, it’s very interesting. Yup… found it : ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-qb4DOnAqo9A.html Will definitely try it one day, thank you again
@jawzobang8062
@jawzobang8062 2 года назад
@@justcarineinparis There is vegan butter and Almond milk there are lots of Vegan products around , do not know where you live but here in Florida USA we have lots of Vegan butter, milk, meat, sausages. etc.
@gcodori
@gcodori 2 года назад
So...basically this is the roux for making a soup. Except you're just eating the roux.
@radiophodity
@radiophodity 2 года назад
4:46
@becky97462
@becky97462 2 года назад
I like that your back! Looks good....😁
@themurph930
@themurph930 2 года назад
Gravy soup
@grahamstefaan
@grahamstefaan 2 года назад
Can you do some Vitamix dressing/ soup recipes?
@wwsuwannee7993
@wwsuwannee7993 2 года назад
Call it soup if you want to...it's gravy man, how can it not be good :)
@deepakshuklashukla2961
@deepakshuklashukla2961 2 года назад
Brother I am from india. I am a big fan of you.
@PrayashLand
@PrayashLand 2 года назад
But what’s the caloric value of that
@JaguarSoundBlaster
@JaguarSoundBlaster 2 года назад
man thats gravy lol
@jeffjeffers7281
@jeffjeffers7281 2 года назад
That’s gravy
@adhochero6619
@adhochero6619 2 года назад
it looks like gravy, be good with mashed potatoes
@Sheldy666
@Sheldy666 2 года назад
✨ Besciamella ✨
@colin4685
@colin4685 2 года назад
Hot watery bread..... how appealing.
@mermeridian2041
@mermeridian2041 2 года назад
Southerners call this "gravy" and we eat it over biscuits...
@artgirl6784
@artgirl6784 2 года назад
Where we come from we call it gravy
@Electricrebel001
@Electricrebel001 2 года назад
All about that feather touch yo 😜
@SauceStache
@SauceStache 2 года назад
Feather it...
@Spaxcore
@Spaxcore 2 года назад
I had to check the date on this to see if it was an April Fool getting suggested 😂
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