In this 5 minute walking meditation video, we invite you to step into the rhythm of serenity, whether you're strolling through your favourite outdoor haven or finding comfort in the familiarity of your home. Feel the energy around you and embrace the beauty of a short, focused walk that leaves a lasting impact on your well-being. Join us in this distinctive walking meditation that encourages you to savour the essence of peace in just a few minutes.
To find out more about our charity, London's Royal Parks and our work with nature, conservation and wellbeing, visit www.royalparks...
The Royal Parks help Create Spaces for Life, find out more: www.royalparks....
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6 окт 2024
