a week in my life! health goals, gym, birthday surprise, date night + more!) 

"I feel like my hair overstimulates me when it's down" is the most real thing I've heard all day omg hahahahhaa - & happy early birthday gorgeous soph!! x

The brown hair was such a move! The clip of you walking in to your surprise birthday celebrations, I actually couldn't believe how beautiful you look! STUNNING!!

Soph, you are an utter delight and literally sunshine in human form 🤍 Your vlogs are always so wholesome! What a blessed girl you are!! You deserve all the love xx

Your energy lately has been everything & more I’m obsessed

I live near London and the only way to describe the weather is unpredictable 😂 I’d recommend packing all the layers!

Hi Soph! Dutchie here! I would recommend a rain coat because you never know over here! the weather here is finally improving so I hope it stays this way but a sweater and a rain coat will be good to have❤

sophies videos are so soul cleansing i love it.

Your boyfriend giving us a haul is actually the cutest thing hahaha

When you unpacked the suitcases and talked about packing I got super excited for you 🤭😂🩷

Hiya! I'm from London, and honestly you need to pack for all eventualities 😂 I'd say layers are your friend, so make sure you've got loads of vests / camis / tees and then things you can layer on top like thin jumpers, hoodies, a lighter denim jacket - and definitely bring trousers because although it might be like 25 during the day, the evenings are chillier! Also deffo bring something waterproof, the jokes about the english rain are no joke ☔ It might be 40 degrees, it might be 15 - that's just part of the fun hahaha Seeing you so excited for your trip is making me want to book one asap!! That pre-holiday feeling is just the best 😍

I live in London - your winter weather is better than our summer weather!

Hi y'all :) I'm from Switzerland and unfortunately it is a lot colder at the moment than normally at the end of may. So make sure to pack some warm clothes for windy and rainy weather. But it keeps getting better the next days so maybe summer's finally here the time you are around.

I watched this vlog 3 times already 😂 I love it so much

I’m from the Netherlands and yesterday and today were gorgeous!! At least where I live, I’m an hour north from Amsterdam. But it literally changes from day to day, it could be windy and raining and 12 degrees celcius but it could also be sunny and hot and 23 degrees when you’re here 🙃

You seem to have gotten fitter and stronger !!! That’s amazing , bestieee🌻

Soph you look amazing and in every way, you are glowing!

your gym program is getting you great results :)

Hi! I live in The Netherlands! So in the beginning of June its still a bit frisky sometimes, definitely in the evenings. Make sure you pack shorts and t-shirts, but also bring like a thin little sweater to throw over whenever the sun disappears

im from amsterdam, and when the sun hits, it hits. but when there is no sun it can be quite chilly, like not super cold but maybe shorts/leggins with a hoodie for in the evening. hope you guys have the best time ❤

Im from the Netherlands (Amsterdam) and you never know with the weather here. It can be 24 degrees one day and 15 degrees the next day, so you really should pack for every weather! Also bring ur umbrella/rain jacket, because you never really know here. I just spend the last 2,5 weeks in Italy and can’t wait to see where you are going. Enjoy ❤️❤️

I'm from Amsterdam and the weather is sooo unpredictable. You can have rain, clouds, sun en wind all within 1 hour 😂. So I'd wear layers if I was you :). Looking forward to you Europe vlogs!! 😍😍😍

For a trip in europe - pack for every type of season 😂 and trust me om that. 😂😂

I think Fem21 is how I first found your channel years ago! Loved this vlog!

Hiiii! I live in the Netherlands, and the weather is always up and down, you never really know what the weather will be. At the moment its quite chilly (12 degrees celsius) and its end of May. So a small hoodie is always a good idea!

Ahh so English weather is soo unpredictable 😂 you could literally have 4 seasons in one day. But, looking at the forecast and I live 40 mins from London, it’s meant to be so nice the next 10 days so you might be in for a treat when you come! I also went to the south of France couple of weeks ago and it was HOT there too!

I’ve been debating the ACOTAR series for a while now but I saw you video last week that you blasted through the series .. I had to get it and you were totally right !! I read half the 1st one in 1 day!! I’m hooked !

I'll also be traveling to Amsterdam and London at the start of June!! hope you guys enjoy it

i live in the uk and at the moment it’s the hottest it’s been so far and it’s staying like this for the next two weeks!

Watching this from UK right now whilst I sunbathe, the weather is gorgeous!

This is such a feel good vlog ❤

22 °c today in the netherlands but mostly it's like 3 days good weather and than rain but summer is starting😜

I live in Switzerland and the weather can really vary in summer especially higher up in the mountains. But on a basic summer day, it gets pretty warm, up in the mountains you should always bring a jumper and a rain jacket ❤️

I live in Greater London and its averaging around 17 degrees atm but defo warmer in yhe afternoon and colder in the mornings but it can be a bit unpredictable so layers are so helpful!

Just the kind of video I want to watch! Nice job Sophie!

Currently in Europe - its been super warm early mid twenties in London and Europe 22 + most days!!

The acotar book is good in the way that is does a good job at changing the perspective in the books to nesta. It's a bridge that doenst really make sense in either book too so it kinda had to be it's own. Also it gives more insight into what nesta is dealing with from a trauma perspective. I understand why people don't like it but I really did like it

woohoo❤ the vlog we have all been waiting for 🧿

Hi Soph, I live in Amsterdam and what I would advise is to bring a hoodie, just in case it rains. But otherwise it's finally getting warm, so you can just walk around with a t-shirt. 🥰

Sophie you don’t UNDERSTAND, I’m SO excited for the europe vlogs!!!!😍

heyoo

I live in the uk and at the minute its been around 22 celcius which is warm here !! For us anyway😂 So if your walking around all day your going to get hot especially in june xx

We were just in Amsterdam, Paris, London and Brussels and it was COLD and def needed a jacket in the morning but by the afternoon I was able to wear short sleeves! But always with pants lol

Hi Soph, in The Netherlands weather has mood swings so I would pack a rain coat just in case😅

I live in Amsterdam and the weather is quite unpredictable. Usually in June it could be warm and get to 24 degrees but can also expect rainy days which could be 16 degrees or so. 😊 enjoy your trip!!

Hey Soph, I just finished that book, totally influence by you hahaha it was just what I need it

Loved watching this vlog 😊

I love ur vlogs so much, they make me so happy 😊😭

Hoping for a good summer in England- no rain!!😌

Your vlogs are so entertaining!!! You are glowing 😍💖

i am from the Netherlands en the weather can change quickly. Sometimes in Juni is 18 degrees and sometimes it's like 28 degrees. Also in Amsterdam itself it will be warmer. have fun!

Europe prep vlog plsss ❤

There is always a need for a jumper in the UK. You can’t guarantee heat. 😆

BEST PART OF MY DAY

I’m from Berlin but I lived in Amsterdam for quite a while and if I would bring one thing on your trip it would be a rain coat 😂 I think it’s the same in London but it won’t be really cold most of the time, just rainy ! Hope you’ll have the best time visiting Europe ❤

I live in the UK and saw a comment say it’s basically your Aussie winter from where you live and I have to agree 🤣 If you are in London beginning of June it’s around 20-25 degrees. Chilly in the mornings and evenings 💖

Soph! I need to know where you grey zip up hoodie is from😍 it looks so perfect🫶🏽 also, you seems so much more happier, love that for you! Looking forward for the euro trip pics/vlogs

Hi Sophie I live in Amsterdam, I hope you have a wonderful visit! I see others commented as well and I would underline what they are saying. June is very unpredictable, generally between 14-20 degrees so not very warm. I traveled Australia so I have some comparisons and it’s def colder than what you guys get in summer 😄 I usually wear long pants with short sleeve tops or a longer length dress and always have an extra layer on the go. I would love to add though that the Dutchies are great at celebrating summer. With the first rays of sunshine everyone gets to the parks and terraces in sundresses and shorts even though it is actually still quite chilly. Gotta love all the good weather we are served as it can rain the next day!! Hope you enjoy the city, looking forward to your vlogs and let me know if u want anymore Amsterdam tips!

loveeee this vlog also drinking fem21 with juice makes it so much more easy to get down! ♡

Can't wait for the Europe content!! 🥰

Hi Sophie, just wondering where your dress from the surprise birthday party is from?

Love the weekly vlogs Soph ❤

Really enjoyed watching this vlog!

I drink Fem21 with oxyshred greens and it makes it so much more tolerable to drink haha! Love your vids heaps girl!!🤍🫶🏽

I got a white puffer vest from supre xx

Weather in Amsterdam in the summer usually is somewhere around 18-26 degrees Celsius

Loving these health update videoed

love from India ❤️🥺 You are glowing ✨

I am the same with hair! To the point I never wear it down but then I discovered headbands haha

Happy birthday

soph plz tell me you're going to zermatt, switzerland.... its literally velaris come to life

Where are the rayban look alike sunnies from?? Also can’t wait for the travel content 😍

Sophie how did you clear up your skin? It looks great!

Right now the UK is 23°c but still cold 😂 definitely bring layers just in case!

Soph where are you black ballet flats from? So cute ❤

It’s going to be so warm when you get to London! Just a heads up so you have back up clothes Hahha

Fem21 definitely tastes a lot better with orange juice 😅

Try reading the Strnger in the Woods

Love your vids so much ❤ where is your tench coat from, so stunning xx

Where is your grey hoodie from?

Obsessed with you 🫶 where are the sunnies from?? 🤍

Omg will you clog your Europe journey??? I neeed to seee😂

Hi Sophie, where is the grey hoodie from that you’re wearing at the beginning?

Hey! Sophie I am your new subscriber and I love your vlogs so so much and I wish you reach 300K Subscribers very very soon!☺️✨❤️

;love this for you

Amsterdam?! So close and yet so far 😢

Where is your pink jumper in this video from Soph darl? xx

Saludos happy Monday

Visit Ireland while you are there 😅😭😭

TMI for a moment but i wish someone had told me this sooner, too much fiber actually can make things worse if you have gastro issues, something I thought always helped me, or would, and never did.

your liver removes toxins and cleanses itself … promoting a sponsor you make money from for balancing ur hormones just makes me feel weird idk …

Loads of puffer vests at Cotton On 🫶