A Week of Breakfasts | No Porridge thanku very much 

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French Toast - all of these are estimates!
1/2 cup Milk
1/2 tbsp flaxseed
2 tbsp Cornstarch
1 1/2 tsp Cinnamon
1 tbsp Orange rind
1/2 tbsp Apple Cider Vinegar
Chickpea Smash - all of these are estimates!
1/2 avocado
1/2 tin chickpeas
2 tbsp nutritional yeast
1/2 tbsp chopped capers
2 tsp wholegrain mustard
1/2 diced onion
1 lemon
1 tbsp chopped dill
Salt & pepper to taste
Ful -- this makes 4-6 servings
2 tins fava bins, drained
1 tin chickpeas, drained
2 garlic cloves, minced with a sprinkle of salt
1 1/2 tsp cumin
2 tbsp tahini
Juice of 1 lemon
Diced tomatoes
2 tbsp chopped parsley
Around 1/8 cup olive oil
Salt and pepper