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A WEEK OF CALORIE COUNTED FOOD WITH NUTRACHECK PLUS MY WEEKLY WEIGH IN  

Fat2Health
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29 окт 2024

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Комментарии : 51   
@janicegagnon2294
@janicegagnon2294 2 года назад
Well done!
@MsRachaelRoberts
@MsRachaelRoberts 2 года назад
Well done hon on 2lbs loss! Richard is hilarious - gravy in the bottom of your ice cream? 😫 🤢 😂 the grandkids are adorable too. Hope you're feeling better now xx
@Fat2Health
@Fat2Health 2 года назад
Thank You Rachael. Grandkids are gorgeous aren't they. I am feeling so much better and looking forward to my next gig on Friday. Its an easy one so fingers crossed I'll be OK. Hope you are well. Sorry to hear about your beautiful Ben. I hope the vets can give you peace of mind. It's heart breaking isn't it. My thoughts are with you. Stay strong my friend❤
@MsRachaelRoberts
@MsRachaelRoberts 2 года назад
@@Fat2Health thank you lovely ❤
@lisa7038
@lisa7038 2 года назад
Well done x
@TheSliceOfJess
@TheSliceOfJess 2 года назад
Love your energy! I was wondering if there was a website which shows where you're singing as I'd love to come to one! Also, well done on your loss!!
@Fat2Health
@Fat2Health 2 года назад
Thanks Jess. My partner Richard often posts my gigs on the fat2health community page as some of my subscribers pop and see me when I am performing near them. facebook.com/groups/554594982405611/?ref=share or my own page facebook.com/jacquii.cann loving your solo travel vlogs Jess... brilliant! x
@jaquelinehighfield5436
@jaquelinehighfield5436 2 года назад
Fab weekly vlog as always, good lost and with lovely food, nice time with family, I just been to WI and gained 1/2lb had a few blips in the week oh dear I shall have to do better xx
@Fat2Health
@Fat2Health 2 года назад
Thank you Jacqueline. As long as you don't give yourself a hard time over the ½lb gain, I'm sure you'll be just fine x ♥️
@jaquelinehighfield5436
@jaquelinehighfield5436 2 года назад
@@Fat2Health Had abit of a treat day back on it tomorrow thanks xx
@claireburfoot4637
@claireburfoot4637 2 года назад
Great weekly vlog as always. Some lovely food and meals out and you still lost 2lbs, the beauty of calorie counting. Some lovely times with family. xx
@Fat2Health
@Fat2Health 2 года назад
Not sure why I lost with not so healthy food and being over...hoping it doesn't impact on this week! Hope all is good with you 🥰
@beverleywolstenholme5131
@beverleywolstenholme5131 2 года назад
Well done Jaquii 2 lb great 👍 you've had a good fun week there dispite your bad throat .. Good to see you back on form.. Keep on keeping on 👍😎 xx
@Fat2Health
@Fat2Health 2 года назад
Thanks Beverly 😊 🥰
@pam14321
@pam14321 2 года назад
Hello Jacquii, great to see you as always. What a great loss! Especially considering you’ve had laryngitis. Give yourself a big pat on the back from me, I’m very chuffed for you. Like you my mind wanders, I can’t seem to focus at times and literally have to say to myself ‘one thing at a time Pam!’ Out loud too😂 I start one task and it’s like I’ve spotted a squirrel and I’m off on that, seconds later and same thing so I absolutely without exaggeration stamp my foot down and tell myself ‘one thing at a time Pam’ Crazy, I blame social media and scrolling for it, I can’t recall being like this so much when I was younger. Anyhow my weight loss is pants, though I’m doing excellent at putting on🤦🏼‍♀️ Just can’t seem to get in the right frame of mind. I did look for the Ko-Fi link but couldn’t see it so I’ll try using the Ko-Fi page from before. 👍🏻🥰 Great vlog my friend, see you again soon.🥰🥰xx
@Fat2Health
@Fat2Health 2 года назад
Thank you Pam. Yes I try to stay focused on one thing at a time but its a battle...a battle I am determined to win! Ha ha. I love the Squirrel way of putting it..its exactly that! I feel sure you will get back to it. We all have these lapses. I don't know how I lost last week after eating out and being over my calories!...maybe I won't be so lucky this week. I will never give up trying though. I think I forgot to put the link in. I shall have a look. Thank-you for letting me know ❤🧡💛
@janparry6344
@janparry6344 2 года назад
I'm answering in installments so I don't forget what I wanna say! Loved your day out racing dress, we used to have horses and did harness racing with them, quite successfully most of the time! I think you should have played something by Madness for Richards exercise part 😉 😜 😀. I'll carry on watching vlog now haha xx
@Fat2Health
@Fat2Health 2 года назад
Oh wow...I love horses. That's one on my list of to dos, is to get back on a horse! I used to ride my friend Beths horse. Loved it. Richard is indeed dancing to Madness but because of copyright, I put this music to it...ha ha! X ❤️
@traceyjones3585
@traceyjones3585 2 года назад
Love your vlogs jacquii. Get better soon hun xxx
@Fat2Health
@Fat2Health 2 года назад
Thank you Tracey xx
@traceyjones3585
@traceyjones3585 2 года назад
Can't wait for the next vlog you Richard brilliant xxx
@traceyjones3585
@traceyjones3585 2 года назад
Well done on your loss amazing jacquii xx
@Fat2Health
@Fat2Health 2 года назад
🥰
@juliemartin5397
@juliemartin5397 2 года назад
Well done. Positivity Breeds itself 😁🙌🙌🙌👏👏👏
@Fat2Health
@Fat2Health 2 года назад
Doesn't it just. 🥰
@josephinebutcher9166
@josephinebutcher9166 2 года назад
Such a inspiration to us all well done xx🥰
@Fat2Health
@Fat2Health 2 года назад
Thank you Josephine xx❤ Richard Oscar doing well too. 😘 slowly catching up with me! Xx
@josephinebutcher9166
@josephinebutcher9166 2 года назад
@@Fat2Health you both ate doing so well 💖
@carolineskulski7209
@carolineskulski7209 2 года назад
Thanks
@Fat2Health
@Fat2Health 2 года назад
Thank you so much Caroline, you are my first subscriber to use the 'Thanks' Button. Thank you x
@carolineskulski7209
@carolineskulski7209 2 года назад
@@Fat2Health you're welcome. To be honest I don't really understand it. I can't see the Kof fi thing either but I'm trying xx
@janparry6344
@janparry6344 2 года назад
A great loss Jacquii. I'm being crap again at mo. Lost it big time!! Away with family next week so back on it 100% the week after 😂😂 xx
@dawnsolecki9651
@dawnsolecki9651 2 года назад
Yeah me to can’t seem to pull it back driving me mad 😢
@Fat2Health
@Fat2Health 2 года назад
Enjoy your time away with family. Never give up trying. 🥰 xx
@Fat2Health
@Fat2Health 2 года назад
@@dawnsolecki9651 You will Dawn. It WILL come back to you, I promise x❤
@dawnsolecki9651
@dawnsolecki9651 2 года назад
@@Fat2Health I’m trying every day it’s gonna click again just life gets in the way with work . And not much sleep 😴 so all takes it’s toll xxx
@lizchamberlain8747
@lizchamberlain8747 2 года назад
Great video. Can I ask what time of day do you weigh in.?
@Fat2Health
@Fat2Health 2 года назад
First thing in the morning. 😀
@suenoyes7073
@suenoyes7073 Год назад
I have just stumbled across Nutracheck and your vlog, I have to say after years of SW and WW I need something different and I do like the look of Nutracheck. Did you loose all of your weight this way or have you tried others? Love your vlog tho xx
@Fat2Health
@Fat2Health Год назад
Hello. Thank you for watching. Its been a mix bag of different eating. Since Counting Calories, I lost 4 stone. I've lost another stone and half from Intermittent Fasting. Since suffering the dreaded Menopause, I've giving myself some time off. I start my new job on Monday (20th Feb) so hoping to find my new flow of eating. A combination of counting Calories and Intermittent Fasting. X ❤️
@suenoyes7073
@suenoyes7073 Год назад
@@Fat2Health Good luck on the new job and yes I totally get the menopause ugh.
@Southwesternlassie82
@Southwesternlassie82 2 года назад
Jacquii what’s the piece of piano music being played whilst you’re doing your meditating? It’s beautiful. Tried finding it on Shazam but isn’t picking it up?
@Fat2Health
@Fat2Health 2 года назад
Hi Nic. I got the music from Uppbeat music which is for Creators like myself. The piece is called Turn Away by Yeti Music. I've tried to find a version for you on RU-vid but unfortunately there isnt one. Sadly it is only for creator who have to buy the licence to use it. Sorry. I am glad you liked it though. xx
@Southwesternlassie82
@Southwesternlassie82 2 года назад
@@Fat2Health awww bless you for looking anyway, thank you and for letting mr know xx
@nicolafairbrother2652
@nicolafairbrother2652 2 года назад
Only do Aintree grand national 👍
@elaine8955
@elaine8955 2 года назад
Welldone 2lbs off xx
@Fat2Health
@Fat2Health 2 года назад
Thank you 💚
@Fat2Health
@Fat2Health 2 года назад
Thanks 😊 💋
@lorainebaldwin4426
@lorainebaldwin4426 Год назад
What do you mean by fasting
@jaydee2337
@jaydee2337 2 года назад
Great Vlog 2lb loss 🎉
@Fat2Health
@Fat2Health 2 года назад
Thank you Jay x😘
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