Well done hon on 2lbs loss! Richard is hilarious - gravy in the bottom of your ice cream? 😫 🤢 😂 the grandkids are adorable too. Hope you're feeling better now xx
Thank You Rachael. Grandkids are gorgeous aren't they. I am feeling so much better and looking forward to my next gig on Friday. Its an easy one so fingers crossed I'll be OK. Hope you are well. Sorry to hear about your beautiful Ben. I hope the vets can give you peace of mind. It's heart breaking isn't it. My thoughts are with you. Stay strong my friend❤
Thanks Jess. My partner Richard often posts my gigs on the fat2health community page as some of my subscribers pop and see me when I am performing near them. facebook.com/groups/554594982405611/?ref=share or my own page facebook.com/jacquii.cann loving your solo travel vlogs Jess... brilliant! x
Fab weekly vlog as always, good lost and with lovely food, nice time with family, I just been to WI and gained 1/2lb had a few blips in the week oh dear I shall have to do better xx
Hello Jacquii, great to see you as always. What a great loss! Especially considering you’ve had laryngitis. Give yourself a big pat on the back from me, I’m very chuffed for you. Like you my mind wanders, I can’t seem to focus at times and literally have to say to myself ‘one thing at a time Pam!’ Out loud too😂 I start one task and it’s like I’ve spotted a squirrel and I’m off on that, seconds later and same thing so I absolutely without exaggeration stamp my foot down and tell myself ‘one thing at a time Pam’ Crazy, I blame social media and scrolling for it, I can’t recall being like this so much when I was younger. Anyhow my weight loss is pants, though I’m doing excellent at putting on🤦🏼♀️ Just can’t seem to get in the right frame of mind. I did look for the Ko-Fi link but couldn’t see it so I’ll try using the Ko-Fi page from before. 👍🏻🥰 Great vlog my friend, see you again soon.🥰🥰xx
Thank you Pam. Yes I try to stay focused on one thing at a time but its a battle...a battle I am determined to win! Ha ha. I love the Squirrel way of putting it..its exactly that! I feel sure you will get back to it. We all have these lapses. I don't know how I lost last week after eating out and being over my calories!...maybe I won't be so lucky this week. I will never give up trying though. I think I forgot to put the link in. I shall have a look. Thank-you for letting me know ❤🧡💛
I'm answering in installments so I don't forget what I wanna say! Loved your day out racing dress, we used to have horses and did harness racing with them, quite successfully most of the time! I think you should have played something by Madness for Richards exercise part 😉 😜 😀. I'll carry on watching vlog now haha xx
Oh wow...I love horses. That's one on my list of to dos, is to get back on a horse! I used to ride my friend Beths horse. Loved it. Richard is indeed dancing to Madness but because of copyright, I put this music to it...ha ha! X ❤️
I have just stumbled across Nutracheck and your vlog, I have to say after years of SW and WW I need something different and I do like the look of Nutracheck. Did you loose all of your weight this way or have you tried others? Love your vlog tho xx
Hello. Thank you for watching. Its been a mix bag of different eating. Since Counting Calories, I lost 4 stone. I've lost another stone and half from Intermittent Fasting. Since suffering the dreaded Menopause, I've giving myself some time off. I start my new job on Monday (20th Feb) so hoping to find my new flow of eating. A combination of counting Calories and Intermittent Fasting. X ❤️
Jacquii what’s the piece of piano music being played whilst you’re doing your meditating? It’s beautiful. Tried finding it on Shazam but isn’t picking it up?
Hi Nic. I got the music from Uppbeat music which is for Creators like myself. The piece is called Turn Away by Yeti Music. I've tried to find a version for you on RU-vid but unfortunately there isnt one. Sadly it is only for creator who have to buy the licence to use it. Sorry. I am glad you liked it though. xx
