Doctor Sahab Namaskar, You're doing a Yeoman's service to the diabetics at large. Really, your way of explaining is quite lucid, unique and scientific. Most of the diabetics (including myself) are suffering from knowing -doing gap. They possess enough knowledge to control their diabetic parameters but practically hardly do anything to achieve their goal , rather dream.
You are so sweet dr .i am from pakistan ..and really enjoying and learning a lot of health related information to you .. Thanks alot for such an efforts
Sir, never found such an easy and vast video explained in such a nicest easy way. Sir tons of thanks for making so nice video and above all with such a nice attitude and integrity. Thanks again snd again sir.
Very good information doctor sahab maine ye sab samjke mera sugar level kiya he mera vajan bhi jyada he lekin maine carbs ki matra kam krdi to bina davai
Thanks for information 6 th November ko mujhe hb1ac 7.5 ka pta chla or mera weight 93.9kg tha Mene diet with help of Fitelo app change ki roti chawal band kre Cgm lgaya daily check krk diet change krta chla gya Or aaj 6 june ko mera weight 70 kg h or hb1ca 5.2 hai blood pressure b control h
Doctor I am 78 years old I am suffering from Diabetes type 2 I am taking glynase mf 500 mg tablet, half a tablet twice a day, but I am low sugar in the morning and my presence also fluctuations. Please advise what I should do to control my sugar level.
Sir kya calory deficit m cells equal amount mein fats n protein ko break karti h??? Manine suna tha pehle fats break hota qki wo easy h break kr k energy nikalne mein.. pls clear.. main abhi weightloss mein hoon.. mere fatloss : muscle loss ka kya ratio hga?
Sir my fasting sugar is btween 82 and 86 Nd pp sugar after 2 hours btwn 108-116 nd my hb1ac is 5.7 It is normal or not I do brisk walk daiky 8 km approx
Fasting 115, khane ke baad 188, क्या mujhe koi दवा की आवश्यकता है ?। (40years old) जब से पता चला है(दो महीने) तब से लगातार 1घंटा (steps 10000+)पैदल चल रहा हूं । अभी दुबारा जांच नहीं करवाई । धन्यवाद.
मै सूबह एक्सरसाइज कारके 8 बजे जूस पीता हुँ 9 बजे खाना खा लेता हुँ फ़ीर 4:30-5 बजे फ़ीर खाना खा लेता हुँ दोनो फूड के बिच 8 घन्टे का गैप है 8 बजे तक खाना पच जाता है 10 बजे तक सोने जाता हुँ ! इस नियमित से मेरा स्वस्थ्य सही है
Dr sabhi namaskar my edg is 69 Mara weight bahut Kam ho gya ha Paula 65 kg tha ab 51 kg ho gya ha sugar ha 250 after meal please batya madicin gluconormad and verfica DM la rahi hu
diet n exercise...walk 15 minutes after every meal Must Eat 250gms salad twice daily 250gms to 500gms fruits daily 50gm to 100gm cooked daal daily eat 1 to 2 roti at a time 10 to 20 min walk after meals 3 to 4 lts liquid daily 200ml low fat milk or curd twice daily 100 to 200gms high protein food at least once daily like paneer or soya chunks or mushrooms or nonveg or eggs.
