Abdominal Exercises To Reduce Belly Fat 

Belly fat is really easy to gain yet often the hardest area to lose. What is the fastest way to lose belly fat? Doing cardio and abdominal exercises every day, coupled with a healthy diet. how to reduce belly fat in 7 days, how to lose belly fat naturally. How to lose belly fat exercise, how to lose belly fat naturally in 1 week. How to lose belly fat overnight (easy trick), what causes belly fat in females, one month diet plan to reduce belly fat. Flat tummy drink to reduce belly fat in 4 days
00:00 Crunch on Floor
00:42 Lying Leg Raise (Modified)
1:24 Crunch (Arms on Chest)
2:04 Crunch (Arms on Head)
2:44 Bottoms Up
3:25 Hollow hold
4:06 Alternate Heel Touchers
4:46 Lying Leg Raise and Hold
5:26 Abdominal Stretch
6:03 Abdominal Vacuum
#abs #fat #core #sixpack

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