Тёмный

Abs & Legs Pilates Workout 

Trifecta Pilates
Подписаться 192 тыс.
Просмотров 2,8 тыс.
50% 1

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8 сен 2024

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Комментарии : 10   
@trifectapilates
@trifectapilates 3 месяца назад
Use equipment during this workout or go without. Give it a try and let me know how it goes by leaving a comment below! -Beth
@nealschaefer6923
@nealschaefer6923 2 дня назад
I was feeling your heavy breathing exercising today with you today too😊
@missystargazer
@missystargazer 23 дня назад
Wow! My obliques are singing today. This is a challenging class targeting just the right areas, with some nice stretches mixed in. Thanks Beth!
@trifectapilates
@trifectapilates 4 дня назад
You're welcome!
@alyssaelzinga4533
@alyssaelzinga4533 3 месяца назад
I always love all the options you provide for a little more or less challenge. It makes it super doable to make Pilates a daily practice! Thanks for your amazing channel, Beth! ❤
@trifectapilates
@trifectapilates 3 месяца назад
Thank you so much for your kind words! I'm thrilled to hear that the variety of options makes your Pilates practice more accessible and enjoyable. Keep up the fantastic work, and thank you for being a part of our community! 🌟
@wendyherrmann8219
@wendyherrmann8219 3 месяца назад
So much equipment loved it…shaking going on with ankle weights!! Extended workout with the fusion stretching, that really helped complete my mat time. This was 👍
@trifectapilates
@trifectapilates 3 месяца назад
The extra weight makes a BIG difference! So glad that you rounded out the session with the stretching class.
@susangeller944
@susangeller944 2 месяца назад
Great options to really make this my own.
@trifectapilates
@trifectapilates 2 месяца назад
So glad that you moved with different options!
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