Acceleration Training For Football

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Опубликовано:

15 июл 2020

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Комментарии : 61

@kernel1kadafi 4 года назад

Honestly we are blessed to have all this detailed content for free, and it is consistently being put out weekly

@-clipz- Год назад

Prayers turn to God may everyone everywhere be blessed and healed and protected in Jesus name amen! Thank God he is an awesome God!

@jamieharris128 3 года назад

Appreciate this man and find home his flowers. I use all ota for training my son’s 11,6 for sports in general. Unique to anyone else’s training Awesome. Thank you Ota

@mayalucia5915 4 года назад

Yesss!!!!! Living for your uploads

@edwinsunny1788 3 года назад

Wish i got quarentined here. 😭😭

@lelin52 4 года назад

This man is for real 💯

@BoredDaily_TLM 4 года назад

Quality stuff easily to understand and implement .love it

@alealofi 4 года назад

🤙🏽💯💪🏽 Love the share, the knowledge and the content! Keep being a blessing Coach!

@-clipz- Год назад

Prayers turn to God may everyone everywhere be blessed and healed and protected in Jesus name amen! Thank God he is an awesome God!

@SimonBrandon1 4 года назад

great work keep going!! will definitely try out some exercises🙌🏾

@thomasc2586 4 года назад

Great stuff

@official.kb19 4 года назад

Good workout, it really changed my running during inter school competition (athletic).

@-clipz- Год назад

Prayers turn to God may everyone everywhere be blessed and healed and protected in Jesus name amen! Thank God he is an awesome God!

@davidbar7579 4 года назад

I needed this

@sicklymaad 3 года назад

I like the training. I wonder if they have days in which they test the effectiveness of the exercises. Gotta test the results of the training.

@solomonniwagaba8591 4 года назад

Great content

@gustavwols2651 4 года назад

pretty amazing bro! thanksx10000000

@gregamajster 4 года назад

Lovin it!

@official.kb19 4 года назад

Thanks to you coach

@amadojuarez3682 3 года назад

some exercises to improve explosiveness in the 60-yard speed test

@0ldaken75 3 года назад

Best video thk you from France 🇫🇷 Player football ah ah 💪⭐️

@robertomartinez3621 3 года назад

Heyyy man, do something for soccer players

@antonanderson5972 2 года назад

Great stuff here! Keep those 45 degree arms though.

@user-rv8ck3qy4f 3 года назад

Imagine being quarantined in his gym

@Alessandro-rn1do 2 года назад

1:02 2:20 3:40 5:30 6:15 7:00

@32dafunk 4 года назад

Incredible!!! You can feel the speed and power. You da man coach!!

@coachTaps 4 года назад

Quality coaching experience

@emanuelebufacchi3538 3 года назад

my man really training with them versace sunglasses

@angiestv6935 3 года назад

Hey can I also access the online program here in Africa? If yes why can't I go through whenever I apply?

@alexanderzabolski7423 4 года назад

Hey brother, dont let your athletes to forget arm swing in there sprint exercises.

@AngrySCII 4 года назад

"don't touch it bitch" that's the spirit :D ! Love your content.

@colinreid2346 2 года назад

died at that part

@rnonthenicschannel4820 4 года назад

Hello

@MrDeathuponyou 3 года назад

What do the bench Press and face pulls help with in terms of sprinting?

@mcafrique9699 2 года назад

I once heard (don't quote me) that, in terms of sprinting, the faster the arms move the faster the legs will move. So if you're able to pump your arms faster you will automatically run faster. I THINK🙏🏿

@flippinnngiraffe808 2 года назад

@@mcafrique9699 I agree, one time my track teammate arms weren’t pumping fast enough when he sprint, he almost ate shit

@Langey_Fitness Год назад

Simplest principle I can think of is if youre body isn't in sync with the speed, you're only as fast as the slowest mover. Gotta get the a pump speed and power up to match the legs. Legs is more technical obviously.

@viktormauro5115 3 года назад

👍💪

@maksimparchimovic8958 4 года назад

For soccer, please

@GetShmanged 4 года назад

All of the turf and core work makes them better athletes in general, they're not specific to football. The turf work is just greater force output over shorter periods of time (so becoming "faster")... so the movements can be applied to soccer training too

@aminabasi1141 4 года назад

Jeremiah Medina imagine saying football (soccer) is trash

@aminabasi1141 4 года назад

Jeremiah Medina we talking about the best sport in the planet

@maksimparchimovic8958 4 года назад

@@GetShmanged in the discription of the video there is nothing about soccer. I would like to watch training special for soccer players-) dont be mad, keep it cool

@GetShmanged 4 года назад

@@maksimparchimovic8958 I wasn't mad, you just perceived it that way. I'm telling you there's no training special to soccer. There's no training special to any sport. You're training to improve athletic capabilities for a given sport. You're aiming to improve an athletic profile. If you want to become more skilled and better at the sport of soccer, you play soccer. If you want to be a more physically dominant soccer player you'd train power and speed, which are universal training mechanisms, not specific to any one sport.

@raciellarosa3605 4 года назад

Hey man change your look ....Phil daru?

@swayambhu4019 3 года назад

I don't understand the mentality of those who dislike... Only God can save them

@tmajec Год назад

There’s no God to save anyone. The sooner you realize that, the better.

@keithmuhati 3 года назад

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