ACCEPTING & EMBRACING FEAR with Dr. Barry Kerzin

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This is part of a Virtual Retreat Series by the Altruism in Medicine Institute to help move beyond fear and anxiety using non-pharmacologic tools.
Dr. Barry Kerzin is the founder of the Altruism in Medicine Institute and personal physician of H.H. Dalai Lama.
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This program is made possible by the generous support from the Institute of East West Medicine (eastwestmed.org)
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Опубликовано:

20 окт 2017

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Комментарии : 13

@mammaddenn8010 Месяц назад

I find comfort in the idea that fear is a warning that I’m buying into a limiting belief. And realize that belief dissolves that belief. Amitabh

@colin1235421 3 года назад

After years of terrible anxiety I found a simple approach: take whatever the actual fear is, and let it hurt you right in your heart - 'i accept this could happen and I allow it to hurt me - imagine opening your heart to get hurt by it'... Repeat a few times, feel it... pretty soon you dissolved it... and then you take on the next thing that gives you fear or panic....

@a.d.1926 2 года назад

Does it actually work?

@UnknownHero_MarthFDS Год назад

Hey Robert do you know if this works actually sounds like it works

@noordevries4392 7 месяцев назад

It works, you offer it to the open heart where it transforms

@padmatamang6314 3 года назад

Thanks Lama la for your eye opening and spiritually profound videos. I request you Please keep uploading more of these kind videos ..pls shower us with your immense knowledge and wisdom.as well as your blessings.Thank you.

@lachuchulani5437 3 месяца назад

Sir thats very correct accept accept no reaction thanks

@ChiNguyen-mi2eu 2 года назад

🙏🙏🙏

@carinehennawi5884 3 года назад

🙏🙏

@moulee7448 5 лет назад

Okay

@joesmith389 5 лет назад

How can we accept something we do not like? I’m having a problem with acceptance. I never run away from fear, but I still don’t enjoy it. How can I accept it if I know it’s going to punch me in the face randomly all day? Maybe my definition of acceptance is flawed.