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Achieve 100 Push Ups in a row - Easy And Effective Method 

Strong And Courageous TV
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This is the method on how I did 100+ push-ups in a row.
#100pushups #pushupchallenge #100pushupsinarow
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29 сен 2024

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Комментарии : 143   
@avechristusrex1161
@avechristusrex1161 2 года назад
I did 300 push ups every single day for 30 days and I got to 100 push ups in a row
@strongandcourageoustv5209
@strongandcourageoustv5209 2 года назад
Good stuff bro. Keep pushing !!!
@user-yt9xe3hq4p
@user-yt9xe3hq4p 2 месяца назад
No cap?
@avechristusrex1161
@avechristusrex1161 2 месяца назад
If you do it correctly. If you focus on certain parts of the push up like the top half of the push-up and bottom half of the push-up. It takes a lot of time though. Just test every single week or 2 weeks on how many push-ups you can do in a row and try to add a few more pushups every time until you reach 100 push-ups.
@ronnyrosales1520
@ronnyrosales1520 19 дней назад
How long did it take you to do 100 pushups in a row
@ATaylor9223
@ATaylor9223 2 года назад
If you wanna build muscle with pushups also you can Add weight 💪 throw it on ur back in a book bag or backpack or wear a weighted vest and try different variations
@strongandcourageoustv5209
@strongandcourageoustv5209 2 года назад
Yes indeed .
@giocellofamily2676
@giocellofamily2676 2 года назад
Very good
@lechellelee1002
@lechellelee1002 3 года назад
Keep pushing!!! I'm glad I came across this video. Sometimes it's hard trying to reach a goal but with such inspiring videos like these it helps me to keep going. Great work 💪
@strongandcourageoustv5209
@strongandcourageoustv5209 3 года назад
Keep going Ms. Lee . Just make progress every single day. You got this!
@chapletgymworkout
@chapletgymworkout 2 года назад
I always love your videos because it is great and you need to know that health life is better of exercises and good food so be were what you eat after or before workout,yes i know that, because i do own my fitness channel and even doctor will advise you to eat well too
@lechelle1014
@lechelle1014 3 года назад
Well, well, well. This was the BEST motivational video ever. I mean, you even went beyond your 100 push up goal. You pushed and I felt it for you. Awesome video!!!
@strongandcourageoustv5209
@strongandcourageoustv5209 3 года назад
Thanks for that Breathing Peace. Keep pushing !
@chapletgymworkout
@chapletgymworkout 2 года назад
I always love your videos because it is great and you need to know that health life is better of exercises and good food so be were what you eat after or before workout,yes i know that, because i do own my fitness channel and even doctor will advise you to eat well too
@shayambisht10
@shayambisht10 2 года назад
You have to watch my perfect pushups challenge .. you for get everything..
@MevlutCakici-r1q
@MevlutCakici-r1q 4 месяца назад
this wasnt only a pushup video it was a life video
@strongandcourageoustv5209
@strongandcourageoustv5209 4 месяца назад
Thanks for that I really appreciate it. Keep Pushing 💪🏾
@mcrew03
@mcrew03 10 месяцев назад
I just did 106 pushups in a row nonstop 💪🏾
@strongandcourageoustv5209
@strongandcourageoustv5209 10 месяцев назад
Congrats on your accomplishment . That's awesome. Keep Pushing !!!💪🏾
@skater3246
@skater3246 2 года назад
Actually got me to do 100 Push-Ups! Kinda staggered at the end took the last 30 at 10 a set, but got it done in under 6 minutes, Didn't give up! Haven't done that since last year!
@strongandcourageoustv5209
@strongandcourageoustv5209 2 года назад
Thanks skater3246 . Keep pushing !
@e.double2612
@e.double2612 Год назад
Is this the joyful jogger that used to jog along El Dorado Blvd in Frisco and Little Elm, Texas?
@strongandcourageoustv5209
@strongandcourageoustv5209 Год назад
Thanks for the comment E Double but I’m not the jogger from Frisco or Texas. Keep Pushing 💪🏾
@GainBros
@GainBros 2 года назад
This was 🔥🔥. Congrats to you You really captured the essence. 110!
@strongandcourageoustv5209
@strongandcourageoustv5209 2 года назад
Thanks bro. I appreciate that.
@Albert93850
@Albert93850 Год назад
There’s a guy who did 1000 in a row
@strongandcourageoustv5209
@strongandcourageoustv5209 Год назад
LOL . Yeah I saw that video. That guy is a beast .
@bigdaddytrips6197
@bigdaddytrips6197 11 месяцев назад
Pretty easy when you weigh 100 pounds
@strongandcourageoustv5209
@strongandcourageoustv5209 11 месяцев назад
😎💪🏾
@sammath26
@sammath26 2 года назад
You got the right attitude, good form, and real good lock out. Take it to 1001.
@strongandcourageoustv5209
@strongandcourageoustv5209 2 года назад
Thanks David.... 1001? It's possible !
@sebastianm.d.6840
@sebastianm.d.6840 2 года назад
They are not done correctly; keep hands near body slightly bellow shoulders, look forward, tap the ground with your chin, don't stop when locking out.
@strongandcourageoustv5209
@strongandcourageoustv5209 2 года назад
Well everyone can't be you Sebastián M D . Thanks for your comment . God bless 🙏🏿
@sebastianm.d.6840
@sebastianm.d.6840 2 года назад
@@strongandcourageoustv5209 The number of reps is not important; consistency and involvement are. Train for both physical and explosive power ("jumping" pushups).
@strongandcourageoustv5209
@strongandcourageoustv5209 2 года назад
@@sebastianm.d.6840 That's a great idea. Go ahead and do it. Upload it on your channel . Show everyone what a great athlete you are.
@thegladdenscribbles
@thegladdenscribbles 3 месяца назад
Nice workout bro🎉 I can do 250 in a row and I've seen someone do a thousand push ups in a row.
@strongandcourageoustv5209
@strongandcourageoustv5209 3 месяца назад
Thanks bro. 250 in a row is excellent . I’ve seen the guy on RU-vid getting to 1000 in a row and I think he’s up to 1500 in a row now . He’s a beast . Thanks for the comment . 💪🏾
@thegladdenscribbles
@thegladdenscribbles 3 месяца назад
@@strongandcourageoustv5209 One love bro💙 keep grinding!
@chapletgymworkout
@chapletgymworkout 2 года назад
I always love your videos because it is great and you need to know that health life is better of exercises and good food so be were what you eat after or before workout,yes i know that, because i do own my fitness channel and even doctor will advise you to eat well too
@strongandcourageoustv5209
@strongandcourageoustv5209 2 года назад
I agree with you . It is all about living a healthy lifestyle . Thanks for your comment!
@mateocostabarnett8648
@mateocostabarnett8648 2 года назад
This has been the single best video I’ve come across, it’s proven to me that I can make it and can push forward
@strongandcourageoustv5209
@strongandcourageoustv5209 2 года назад
Thanks for the comment. I believe you can make it as long as you keep pushing and progressing. You got this!
@derteuzghtretq6147
@derteuzghtretq6147 2 года назад
Best Pushup Motivation Video, thank you. Whats the name from the music? Sounds very relaxed. Greetings from Germany
@strongandcourageoustv5209
@strongandcourageoustv5209 2 года назад
Thanks for the compliment I created the instrumental myself.
@anthonyjohnson9189
@anthonyjohnson9189 2 года назад
Outstanding human take noted get your pencil ✏I'm extreme in my training trust I did five hundred and nine push ups
@strongandcourageoustv5209
@strongandcourageoustv5209 2 года назад
Thanks Anthony. 509 push ups in a row is outstanding.
@anthonyjohnson9189
@anthonyjohnson9189 2 года назад
@@strongandcourageoustv5209 no I did it straight all.the up and down.
@ATaylor9223
@ATaylor9223 2 года назад
You could also break them down as well smaller set portions so 100 doesn't seem as Overwhelming like 20 40 60 80 100 = 5 sets of 20 reps or you can go by 30s as well 30 60 90 120 = 4 sets of 30 reps 😎
@strongandcourageoustv5209
@strongandcourageoustv5209 2 года назад
Yes you are correct. There are many ways to reach 100 push ups and to break them up in sets can be beneficial as well. Doing 100 in a row was a personal challenge. It's a challenge of your strength, stamina and mental toughness. It's not for everyone though..... Thanks for watching and commenting !
@ngonihenrymoyo1507
@ngonihenrymoyo1507 Месяц назад
You are my role model
@strongandcourageoustv5209
@strongandcourageoustv5209 Месяц назад
@@ngonihenrymoyo1507Thanks coach I appreciate that 😎🙏🏾💪🏾
@mubaraksharma
@mubaraksharma 2 года назад
push up ,push up ,push up, push up..........push up,push up,...
@ATaylor9223
@ATaylor9223 2 года назад
Thanks for reminding me to do my daily 100 😎🙌💪
@strongandcourageoustv5209
@strongandcourageoustv5209 2 года назад
No problem 💪🏾😎
@z0uLess
@z0uLess Год назад
I tried pushing through by using more time and more effort
@strongandcourageoustv5209
@strongandcourageoustv5209 Год назад
Good stuff. Don’t forget to focus on your breathing. Doing 100 pushups in a row is not only about strength but also endurance. You got this .💪🏾
@chavoocho8868
@chavoocho8868 3 года назад
Very motivational my man! Keep pushing! Bi’s n tri’s!💪
@strongandcourageoustv5209
@strongandcourageoustv5209 3 года назад
Thanks bro 🙏🏾
@ggman3000
@ggman3000 2 года назад
How were your shoulders the day after ? :P
@strongandcourageoustv5209
@strongandcourageoustv5209 2 года назад
My shoulders were fine. The more you do it the easier it gets.
@ggman3000
@ggman3000 2 года назад
@@strongandcourageoustv5209 Big respect! Takes a lot of dedication and motivation to get over the physical pain barrier, not to mention the mental one also.👍👍
@KILLER-ru6ex
@KILLER-ru6ex 2 года назад
I did 400 push ups today 100 in a row is my goal
@strongandcourageoustv5209
@strongandcourageoustv5209 2 года назад
You got this Kaleb. Ain't nothing to it but to do it !! 💪🏾
@Gus_Ser_25
@Gus_Ser_25 2 года назад
Excellent effort. That's what mostly counts ! What's a good method/system to increase the number in a row ??
@strongandcourageoustv5209
@strongandcourageoustv5209 2 года назад
Thanks . The method I use is to make small progress everyday. Everyday add one or two reps to your max until you reach 100. 💪🏾
@jwill9237
@jwill9237 2 года назад
My max has been 53
@strongandcourageoustv5209
@strongandcourageoustv5209 2 года назад
Keep pushing J Will 💪🏾
@joes7329
@joes7329 10 месяцев назад
no rest days?
@strongandcourageoustv5209
@strongandcourageoustv5209 10 месяцев назад
Honestly, I did rest one day out of the week during this challenge . I don’t think I mentioned that in the video. Rest days are very important.
@joshuaonyango5943
@joshuaonyango5943 2 года назад
Push push push...
@JordanNewton-rd4pz
@JordanNewton-rd4pz 22 дня назад
Keep pushing no matter what
@strongandcourageoustv5209
@strongandcourageoustv5209 22 дня назад
@@JordanNewton-rd4pz Thanks for that 🙏🏾💪🏾😎
@hakk8227
@hakk8227 2 года назад
🙏💪💪💪
@strongandcourageoustv5209
@strongandcourageoustv5209 2 года назад
🙏🏿💪🏾💪🏾💪🏾
@hakk8227
@hakk8227 2 года назад
@@strongandcourageoustv5209 are u from america
@strongandcourageoustv5209
@strongandcourageoustv5209 2 года назад
@@hakk8227 Yes I am .
@hakk8227
@hakk8227 2 года назад
@@strongandcourageoustv5209 oh nice i hope ican come to america and meet you
@ArnoldEhahounTheMasterTropical
Imagine seeing this right after seeing some other dude do 1000 in one go.
@strongandcourageoustv5209
@strongandcourageoustv5209 Год назад
Thanks for watching. I saw that 1000 push up video . That guys a beast . 💪🏾
@floydalexander4318
@floydalexander4318 3 года назад
One of the best push up vids out there. Great job man. This vid deserves way more like and comments.
@strongandcourageoustv5209
@strongandcourageoustv5209 3 года назад
Thanks bro!. I appreciate that!
@floydalexander4318
@floydalexander4318 2 года назад
@@strongandcourageoustv5209 you are welcome.
@HandsomeGrim6969
@HandsomeGrim6969 2 года назад
Sir, today I did 100 pushups in 1 go and I felt great.
@strongandcourageoustv5209
@strongandcourageoustv5209 2 года назад
That's awesome! Keep pushing! 💪🏾
@stevenrobert6992
@stevenrobert6992 Год назад
How did you do it, I've been stalled around 50--55 in a row
@oiitzME1266
@oiitzME1266 3 года назад
that was impressive , also thanks for the good message 💪👊
@strongandcourageoustv5209
@strongandcourageoustv5209 3 года назад
Thanks for watching. I appreciate it.
@dalesparks9570
@dalesparks9570 2 года назад
Great video, today I did the 100 push up challenge. It's on my channel; gotta work on my form a bit, thanks for the motivation
@strongandcourageoustv5209
@strongandcourageoustv5209 2 года назад
Thanks Dale. Keep pushing!
@alexshuvalov5241
@alexshuvalov5241 2 года назад
very good technik man its pro level pushups
@strongandcourageoustv5209
@strongandcourageoustv5209 2 года назад
Thanks Alex ! 💪🏾
@brodauk
@brodauk 2 года назад
Good Job Man.
@strongandcourageoustv5209
@strongandcourageoustv5209 2 года назад
Thatnjs BridaUK ! Keep Pushing!💪🏾
@TRUEBOOST9
@TRUEBOOST9 2 года назад
🔥 🔥 🔥
@christonmorris4246
@christonmorris4246 3 года назад
That was awesome 👍
@strongandcourageoustv5209
@strongandcourageoustv5209 3 года назад
Thanks bro !
@mjolnirswraith4113
@mjolnirswraith4113 2 года назад
🔥
@kawaunerawlings
@kawaunerawlings 2 года назад
This was 🔥 and the mere fact that you did it with immaculate form and at a good place was beyond Amazing. Great content and great inspiration 🙏🏾💪🏾👊🏾💯❤️
@strongandcourageoustv5209
@strongandcourageoustv5209 2 года назад
Thanks sir ! 💪🏾😎🙏🏿
@ATaylor9223
@ATaylor9223 2 года назад
I really like how you used the metaphor of pushups 😎💪🙌🙌🙌 that was deep!! Congrats 👏 awesome Video
@strongandcourageoustv5209
@strongandcourageoustv5209 2 года назад
Thanks 💪🏾😎
@TheGoodGuyFromSMDC
@TheGoodGuyFromSMDC 2 года назад
Wow. That's motivating!💪😍
@strongandcourageoustv5209
@strongandcourageoustv5209 2 года назад
Thanks 💪🏾
@dznuttzonyachin7499
@dznuttzonyachin7499 2 года назад
It's hard ASF to get past 25 🤣😂 Great Work ✊😎
@strongandcourageoustv5209
@strongandcourageoustv5209 2 года назад
LOL 😆😎 Thank you ! 💪🏾💪🏾
@zakirshaik1293
@zakirshaik1293 2 года назад
Wow bro
@Alexandre-xz6jm
@Alexandre-xz6jm 2 года назад
Inspirational especially how you kept going
@strongandcourageoustv5209
@strongandcourageoustv5209 2 года назад
Thanks Alexandre ! Keep pushing ! 💪🏾
@TheDjedjay
@TheDjedjay 9 месяцев назад
Great job. 💪🏼
@strongandcourageoustv5209
@strongandcourageoustv5209 9 месяцев назад
I appreciate it 💪🏾
@yteclipz8118
@yteclipz8118 2 года назад
Thanks for the advice man🥺👍
@strongandcourageoustv5209
@strongandcourageoustv5209 2 года назад
No problem. Thanks for watching !
@reynauldthomas
@reynauldthomas 2 года назад
Thank you sir I really appreciate that.
@strongandcourageoustv5209
@strongandcourageoustv5209 2 года назад
You are welcome sir. Thanks for watching !
@tobedetermined638
@tobedetermined638 2 года назад
awesome video this was super inspiring
@strongandcourageoustv5209
@strongandcourageoustv5209 2 года назад
Thanks. Keep pushing! 💪🏾
@ramoniribe6593
@ramoniribe6593 Год назад
Thank You 😊
@strongandcourageoustv5209
@strongandcourageoustv5209 Год назад
I appreciate you Ramon ! Keep pushing !
@bryanbrooks1460
@bryanbrooks1460 2 года назад
Awesome. Ty
@strongandcourageoustv5209
@strongandcourageoustv5209 2 года назад
Thanks 💪🏾
@raymussa4908
@raymussa4908 2 года назад
Brilliant stuff
@strongandcourageoustv5209
@strongandcourageoustv5209 2 года назад
Thanks Ray. I appreciate that.
@Alexandre-xz6jm
@Alexandre-xz6jm 2 года назад
That's super impressive congrats man!
@strongandcourageoustv5209
@strongandcourageoustv5209 2 года назад
I appreciate it 🙏🏿💪🏾😎
@lab19beats15
@lab19beats15 Год назад
Keep pushing! I love it!
@strongandcourageoustv5209
@strongandcourageoustv5209 Год назад
Thanks . I appreciate it! 💪🏾
@misasa2176
@misasa2176 2 года назад
My max push ups is 40
@strongandcourageoustv5209
@strongandcourageoustv5209 2 года назад
40 is good. Keep pushing and you'll get more !!!
@misasa2176
@misasa2176 2 года назад
@@strongandcourageoustv5209 thank you... I'll always go for more!
@bigdaddytrips6197
@bigdaddytrips6197 11 месяцев назад
Pretty easy when you weigh 100 pounds
@strongandcourageoustv5209
@strongandcourageoustv5209 11 месяцев назад
Yeah ….. I weigh about 200 lbs. and I had to work for it. Thanks for the comment bro . 💪🏾
@maqtinkers
@maqtinkers 2 года назад
I loved this video! Thanks for making it!
@strongandcourageoustv5209
@strongandcourageoustv5209 2 года назад
I appreciate it bro. Keep pushing 💪🏾 💪🏾
@kemalturgut9127
@kemalturgut9127 Год назад
I can't go any higher than 60 reps. No matter how hard i try. I go to failure all the time. I do this for reps. For years. Just give up. It's all about your genetics.
@kemalturgut9127
@kemalturgut9127 Год назад
My weight is 220 lbs
@strongandcourageoustv5209
@strongandcourageoustv5209 Год назад
Doing a lot of pushups is also about endurance . Try to focus on controlling your breathing next time. This may help you get more reps. Never quit keep pushing !
@hades6-3-63
@hades6-3-63 2 года назад
im sorry to break it to my guy but that form is kinda whack no hate
@strongandcourageoustv5209
@strongandcourageoustv5209 2 года назад
Thanks for watching . God bless ! 💪🏾
@Ace-xt8lv
@Ace-xt8lv 2 года назад
His form was immaculate
@hades6-3-63
@hades6-3-63 2 года назад
@@Ace-xt8lv im sorry for your shoulders
@strongandcourageoustv5209
@strongandcourageoustv5209 2 года назад
@@Ace-xt8lv Thanks Ace !
@Piper-Down-EZ
@Piper-Down-EZ 2 года назад
Big talk from a dog profile picture
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