Achilles tendon in trikonasana 

Hi Rasha. Glad you liked the videos. Thanks for your question. That's a good subject for another video! I'll try to do one on that that! Joe

I'm starting a video series to answer questions about problems and issues in yoga poses. Let me know if you have questions you'd like me to answer.

Thank you Joe. That was very well done and very helpful.

hi Joe! thank you for your videos i have a problem with my forearm stand and hand stand i feel my pressure is on the neck so i don't proceed also my elbows gets sore