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Acid Bath with the  

Mat Fraser | HWPO
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The ‪@ButteryBros1‬ came to VT for a week and they redid Acid Bath in the new home gym. Catch a day of debauchery with these two goofs.. everything from morning fitness, pit bike rips and acid bath, a hell of a time you won't want to miss.
For more information on the HWPO Training Program, workouts created and coached by Mat Fraser, visit: www.hwpotraini...
To order Mat Fraser’s book HWPO: Eat. Train. Sleep. Repeat. visit: geni.us/HardWo...
To order Sammy’s cookbook Feeding the Frasers: Family Favorite Recipes Made to Feed the Five-Time CrossFit Games Champion, Mat Fraser visit: static.macmill...
🎥 edits: ‪@wykieetsebeth‬

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14 окт 2024

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Комментарии : 103   
@ButteryBros1
@ButteryBros1 3 года назад
GANG GANG!!! Thanks for the tasty food and letting us come ruin Chief in your new dope gym!
@sapphirewright6258
@sapphirewright6258 2 года назад
Couple inches if air.. That would be me too. 😂
@caseydubrowski9445
@caseydubrowski9445 3 года назад
My favorite comment: Sammy’s pulling a 1:50 *WTF* Sammy’s 4’11”. Pulling a 1:50, what a savage!! LOL
@danwalsh6015
@danwalsh6015 3 года назад
STAIR MASTER WORKOUT:: NO WEIGHT VEST(trust me) MAX SPEED(Speed 20). 15 MINS IN TOTAL 15 seconds holding onto the railing as your walk/run up. Then 15 seconds letting go of the railing into a full on “sprint” up the stairs. Alternate every 15 seconds until you hit the 15 minute mark. Me and the Boys did this before training in the Navy and it TREMENDOUSLY helped us with leg endurance. Thought the legend himself might want to try this out. Its a soul crusher for sure.
@crisp2099
@crisp2099 2 года назад
"Look at this guy!" Fraser mocking O'Keefe is the funniest shit i've seen in a long time 😂😂😂 Almost spilled my protein shake!
@lisalopez1808
@lisalopez1808 3 года назад
Love you Fraser! I just pre-ordered Sammy’s cookbook! So excited to get it and start cooking some good food. Love you both! Be safe and take care! 💛
@Yozzer72
@Yozzer72 3 года назад
Where did you pre-order from Lisa??
@johngoldbeck5346
@johngoldbeck5346 3 года назад
Amazon
@MatFraserHWPOTraining
@MatFraserHWPOTraining 3 года назад
WOW thank you Lisa! We are so excited for those books to make it into homes!!
@MatFraserHWPOTraining
@MatFraserHWPOTraining 3 года назад
@@Yozzer72 You can also get it from the link in all our video descriptions!
@Yozzer72
@Yozzer72 3 года назад
@@MatFraserHWPOTraining cheers. Been waiting years for a Sammy cook book 👍👍
@lauradoughty5389
@lauradoughty5389 3 года назад
Loving the "follow me around vlogging" style of these videos.
@mistarmer
@mistarmer 2 года назад
I’ve been waiting for a program like HWPO. Other programs I tried either weren’t specific enough in lifting percentages or didn’t tie the metcons in with body part lifts effectively. This program is legit. Best wishes Mat and Sammy!
@cassiopeiareamy
@cassiopeiareamy 3 года назад
Living his best life, awesome!
@pierregibloux
@pierregibloux 3 года назад
mat changes a tire : "IT IS KEEEEERAAAAAAAAZY!!!!"
@brysonrasmussen6450
@brysonrasmussen6450 3 года назад
Stair master is legit. Great training tool! You should try doing a 9/11 firefighter memorial stair climb 👨🏻‍🚒 we have our academy recruits do the full 110 flights with full bunker gear, air packs, 50ft of 2.5 inch hose and a hand tool! Gives you a new perspective/ appreciation for their sacrifice! Never forget! Love the content 🤙🏼
@juliocesarsalazargarcia6872
@juliocesarsalazargarcia6872 2 года назад
Excelent idea!
@raelenemonkley2619
@raelenemonkley2619 3 года назад
I go 6 days a week at 5.30am and love it mostly but when it's done I'm taller happier and hungry xx I like listening to your programming. We are doing the percentage thing also.
@JB11334
@JB11334 3 года назад
I love that you program with day 1 no matter when you start. I have tried so many and it’s hard to just jump in the middle of programming. Discouraging and like I am already behind.
@physyify
@physyify 2 года назад
I love your philosophy on training programming and the HWPO flagship itself! Great programming and tremendous progress for me. Thank you for putting in so much effort!!! And best is, it is with you and comes from yourself!
@sapphirewright6258
@sapphirewright6258 2 года назад
That's a great idea. I should use that when I get back from my travels.
@tylerscott6640
@tylerscott6640 3 года назад
O'Keefe is hilarious. His heart is bigger than his fitness. Gotta love him for going for it.
@MC-nv4bo
@MC-nv4bo 3 года назад
Love the vlog style videos
@jsmersereau
@jsmersereau 3 года назад
If you like the Stairmaster you should add a Jacobs Ladder to the Fra5er gym. 👍
@hoosierboyjames
@hoosierboyjames 3 года назад
Sammy just chillin on the floor is PEAK fitness lolol
@kaitlinb476
@kaitlinb476 3 года назад
Awesome! Great motivation!
@emmiauranen
@emmiauranen 3 года назад
Mat crushing the vlogging game!
@enjoyorgano
@enjoyorgano 3 года назад
omg the spoon !!! you didn't use the hanger !!!
@HUDSONATION
@HUDSONATION 3 года назад
Methodical Beans. The pride of Greenville, SC Coffee. I see you
@surfnturf99
@surfnturf99 3 года назад
This is what I needed Right now
@wright.boy_
@wright.boy_ 3 года назад
That eureka grinder is a champ
@oak_odell8842
@oak_odell8842 2 года назад
Horvath walked away from acid bath in Dubai though lol
@nicolastorres5095
@nicolastorres5095 3 года назад
Love the videos I'm training myself..... was wondering when do you have your pre workout??? ( I train twice a day) do you have pre workout even when doing high intensity wods or only at certain training movements
@depressed_tacos
@depressed_tacos 2 года назад
Amazing content ! Great people, good vibes! Keep them videos coming !
@aromo01
@aromo01 3 года назад
G.O.A.T Video with the Bros!!!!
@landriekimbrough
@landriekimbrough 3 года назад
i really love that mat thinks 7 am is late
@donfulton7411
@donfulton7411 3 года назад
Mat should do all the commentary for crossfit games
@shanebmf2330
@shanebmf2330 3 года назад
Just want to come train with Mat , but more so eat Sammys food , respect guys from down under💯🇦🇺🇦🇺🇦🇺
@duff194mx
@duff194mx 3 года назад
Those new tires are fresh
@BuiltonGODSrock
@BuiltonGODSrock 3 года назад
Mat you getting really good at vloging. Keep it up!!!!!
@alexgoldstein958
@alexgoldstein958 3 года назад
On the grinder and the phone app, they need to make those two things communicate. The grinder needs to connect via wireless and you should be able to push the settings from the phone
@renamolnar5101
@renamolnar5101 3 года назад
What brand grinder is that? Trying to find it
@ImPorted_souL
@ImPorted_souL 3 года назад
Sweet long sleeve! Where can I get it? Lol
@jamesonjam
@jamesonjam 3 года назад
Just here for Sammy
@mitchgarbeno3788
@mitchgarbeno3788 3 года назад
I shared the same face when I looked at the thumbnail.
@bprcarvalho
@bprcarvalho 3 года назад
on comment workouts Fraser is on another level!
@sarahfriend5357
@sarahfriend5357 3 года назад
Sammy is training hard core and Matt's doing the girly cardio. That's a first. Hahaha 🤣🤣
@cassiopeiareamy
@cassiopeiareamy 3 года назад
😂😂
@thomasard1028
@thomasard1028 3 года назад
Sammy is such a beast!
@BexL21
@BexL21 3 года назад
Hello! Just wondering where Sammy’s tie dye sweatshirt is from?
@michaelbean4878
@michaelbean4878 3 года назад
12:12 Mat didn’t put the scoop back on the hook… and yet he’s calling out people for not doing it.
@wellman614
@wellman614 2 года назад
Came here to say this
@Dom-ky2go
@Dom-ky2go 3 года назад
Haha. Mats got some pitty skills. 🤟🏼
@TwoOnesTanks
@TwoOnesTanks 2 года назад
throw some gravy on those eggs & beef with some sauteed onions - you have hawaiian loco moco!
@jessicadorsett2757
@jessicadorsett2757 3 года назад
Getting out of routine SUCKS even if just for a couple of days. Ugh! Stair Master is no joke. I hate that thing but it's a great warm up.
@rivermanoutfitters572
@rivermanoutfitters572 3 года назад
Got a question for you on the HWPO program - Not sure if this was covered but I can't find the answer. What level of equipment do you need to complete the program. For example - does the program utilize assualt bikes, rowers, etc?
@PainterFRO
@PainterFRO 3 года назад
Get you a Honda CRF150R. Ultimate pit bike!
@saludybienestarmiami
@saludybienestarmiami 3 года назад
Excelente muchachos
@duff194mx
@duff194mx 3 года назад
Get some real bikes Kawasaki 250f the way to go 😂good video Fraser 👍
@lartaviusquinlan3152
@lartaviusquinlan3152 2 года назад
Acid bath?!? I thought Matt was gonna be jamming to the metal band from the 90s
@errin1143
@errin1143 3 года назад
I wonder if I do this on an elliptical machine and put it on hills with a 20lbs vest would I get the same stimulus?
@y2roger682
@y2roger682 3 года назад
Whaaaa no cameraman?? Matt is officially a VLOGGERR
@dimitristamatios7281
@dimitristamatios7281 3 года назад
Did you quote Chazz Reinhold ? 😂
@S4lvadorHuert4
@S4lvadorHuert4 2 года назад
yo ask cotton candy lady to mix in some of your protein powder!
@robertfain9879
@robertfain9879 2 года назад
how much weight have you lost since your heaviest comp days.
@adamfisher4084
@adamfisher4084 3 года назад
Matt- when on our routine with morning workouts are you doing that fasted? If so, are you eating a larger dinner before bed?
@brandonverde
@brandonverde 3 года назад
Would also like to know this. I’ve recently started training in the morning before work at about 5:30 and feel like I don’t have enough time to eat and digest my food beforehand so I’ll either just have coffee or pre workout beforehand and eat when I’m finished
@joshbrodzik5369
@joshbrodzik5369 2 года назад
LUCCA Atom 75 Espresso Grinder
@aariasantos
@aariasantos 3 года назад
Awesome blogs
@gmuniz18
@gmuniz18 2 года назад
At minute 11 what’s the song in the background?!
@MsAaadil
@MsAaadil 2 года назад
What camera does Fra5er use to shoot selfie videos?
@erichagedorn6830
@erichagedorn6830 3 года назад
$20 for coffee.. **woof**
@joeybarua
@joeybarua 2 года назад
What’s the name of that grinder?!
@gregkubat8327
@gregkubat8327 3 года назад
I do three round of this at least 3 times a week but on an assault bike
@Gerschwin83
@Gerschwin83 3 года назад
All of yall collapsed then Laura Horvath walked out and looked like she could go for a km jog 😁
@Brentmovson
@Brentmovson 3 года назад
Whats the grinder company??????
@jopainting1668
@jopainting1668 Год назад
Heading turtles 🤣
@tylerbrandt3954
@tylerbrandt3954 3 года назад
Bought Podium through GNC to help your partnership!
@sandromagalhaes2061
@sandromagalhaes2061 3 года назад
legent
@ricojacobs6530
@ricojacobs6530 3 года назад
What brand and model is that coffee grinder!?! #CoffeeAddict
@zachpetsick4220
@zachpetsick4220 3 года назад
I've been looking online for the past 30 minutes and I can't find it. Anyone else know?
@joshbrodzik5369
@joshbrodzik5369 2 года назад
LUCCA Atom 75 Espresso Grinder
@ricojacobs6530
@ricojacobs6530 2 года назад
@@joshbrodzik5369 sweet and thank you
@rodm49
@rodm49 3 года назад
This is sooo awesome!!! “We all collapsed, none of us could walk back.”. @LauraHorvath = Hold my protein shake gentlemen.
@ardron11
@ardron11 2 года назад
Does anyone know the name of the new grinder?
@ardron11
@ardron11 2 года назад
I found the answer to my own question LUCCA Atom 75 Espresso Grinder
@jmensah07
@jmensah07 3 года назад
I am a overweight middle aged dad. Can I do the HWPO program???
@michaelwright9101
@michaelwright9101 2 года назад
You guys look like you had a terrible time 😂
@lukeridley6214
@lukeridley6214 3 года назад
look up zip tie trick for changing tyres on moto
@fairwayflows
@fairwayflows 3 года назад
just throws the scoop back in
@nicoleb4164
@nicoleb4164 2 года назад
There’s not a hook in the protein, but there is in the hydro and pre workout? I was confused about it when I bought it them.
@crossbowhunter9118
@crossbowhunter9118 3 года назад
Do a partner wod do 300 cals eco bike. You and your partner do each 50-40-20-10 cals it is a great workout
@Walrydc
@Walrydc 3 года назад
What keeps you motivated to go hard now that you dont compete anymore??
@VegetaMamba
@VegetaMamba Год назад
Marry that lady.
@cm2485
@cm2485 3 года назад
Mat fra3er doesn’t do acid bath.. he’s on the stair master.. saved you 20 mins
@bajasvt
@bajasvt 3 года назад
But did Mat take his pre-workout?🙄
@duff194mx
@duff194mx 3 года назад
U lot put bikes on the stand so awkward
@stevevail1110
@stevevail1110 2 года назад
Someone should teach Sammy how to row properly. She's gonna hurt herself rowing like that.
@maurokane1468
@maurokane1468 3 года назад
The face motivates not to do this!
@ReginaTrans_
@ReginaTrans_ 3 года назад
1st
@darkmxhishot7475
@darkmxhishot7475 3 года назад
These guys are a couple of try hards
@bigboypants225
@bigboypants225 3 года назад
Shot time, "Shoot for 27 seconds'" Hits 39..."what a good pull". Me: yeah naaa...
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