Activating Vagal Tone for Healing 

I believe stress is the root of all dis-ease and diseases. May we remember to love🙏💞

This is great. Where the metaphysical meets the physical. Just what I needed.

It's amazing how Yoga practice, pranayam, mudra, mantra, asanan, kriyas, kharma yoga was developed thousands of years ago and work so well for the vagus nerve and self understanding 😍 they should teach it to all Health professionals. 🙏 Thank you Master Deepak 😍

This is super informative and detailed, I never knew that the vagus nerve branches ran so deep, plus I love sound healing as well. Have a beautiful day Deepak, Namaste

Viscorecption , introception & the vagus nerve all correlated in field of consciousness to activate every cell of vagus nerve! Hope I got that right. TU for sharing this wisdom, your work, with us🙏🏼💕

Incredibly grateful thank you so much 💙🙏🙏🙏

Grateful to you for daily teachings and blessings. May you be well🙏

Oh..it's so good,I'll practiceit.Thank you🙏🙏🙏

Thank you so much Deepak for such useful information! Blessings

This was very helpful! Thank you!

Thank You Dr. Chopra This is wonderful. Namasté 🙏

So let's practice!! As always, deep in gratitude, love everything you have taught us 🙇‍♀️🙏😘💖✨️✨️✨️

Thank you so much for this Deepak, love&blessings to your soul ❤ Namaste

Thank you so much for sharing what exactly I needed

Thank you so much for the amazing knowledge🙏🧡💫🌟

I’m very grateful for this lesson. It’ll take a few repetitions to learn it but just doing it when following along helps. We are so lucky to have you teaching in this format!

Thankyou for helping me . I needed this it's happened to me . Love 💖🌺💖🌺

What a lifetime of experience Deepak So glad I stumbled upon this

Thank you for such an informative and practical lesson . One that can benefit so many especially in the times we are in. Love to all from NZ❤

Excellent, Dr. Chopra Maharishi.

Thankyou so much Deepakji for the simple ad effective explanation of the vagal nerve activation technique.🙏🙂

Smile n Hum, everywhere We go.....

Thank you dr Chopra.🙏🙏🙏

Thank you Deepak Ji 🙏🏼❤

Great advice and easy to do!

🌹 thank you. Vegas nerves. NEVER heard of it💕 Grace 🦋

What a treat thank you once again

Yes! And all these areas are automatically, spontaneously activated when we sing with our whole body, as I describe in my book Sing Yourself Well. Every one of these areas is automatically stimulated when singing like an opera singer, even for a few seconds. Thank you Deepak. I had sent you my book a few years ago, not sure you ever received it. Thank you for all you do.

Excellent! Thank you! 🙏🏻🤓💖

Appreciate everything you do Deepak xo

Very interesting and viable steps. Thanks

thank you Deepak. Insightful 💖😇🙏

thankyou for this.

Thank you ♡

Thank you!!!!

Thank you!

Holy Shift! 💥🙉💥That was amazingly satisfying! 💛 Thank You Deepak

Thank you! ❤❤❤

You are my Favorite person ,Teacher ,Yogi and a friend. 🙌🙏💚🍀🎵🎵🧚‍♀️💃🍀🥳

This is wonderful! Thank you do much. Going to start this as part of my regular practice aa my auto nervous system is disregulated.

I LOVE U!!! TYSM!!! MUCH GRATITUDE & LOVE!!!♥

Yo Dr. Chopra. Im not into your philosophical stuff but years ago, I read a post of yours about massaging my mouth with my tongue and tongue twisting and MY LIFE has not been the same. Discovered a miracle. Thank you!!

Thank you so much sir 🙏

Fantastic thank you Deepak

Thank you ❤

Thank you 😊

Thank you for charing all that knowing you have, you inspire me everyday and life changing in energy and happiness gratitude love and joy from France namaste

Колко полезно и значимо е за всички ни, да научим от Вас за значението на вагусния нерв! С благодарност!

Awesome, thank you very much! 🤗 These exercises make more sense and are easier to perform than others I’ve heard of and tried; plus you included tracing the entire vagus nerve from the top to bottom (literally 😁😘) of the body and ive never heard of that before.

Thank you

Thank you. I also find that rocking back and forth is really calming for our nervous systems if that feels safe to ones' nervous system.

❤️Gratitude to life and love ❤️

THANK YOU

Thankyou deepak I finally know what the Vegas nerve is

Namaste Guruji Dr. Chopra🙏🌹🙏🌹

Yes! That's it. I mirror. Thank you, Sir.

Aatmiya DIVINITY Jay Mataji HARE KRSNA Very informative, interesting and encouraging to practice. Am sharing this video presentation with all Drs. Relations and Friends. I Am OK NO Matter What

I started looking into my own eyes when I was 13 and it really works!

Merci Deepak 👋🙏

Here I am

this was so so interesting and so important Thankyou Deepak infinite gratitude, love and respect to you 🙏💖

Love all your informative videos. Can you possibly do one on insomnia. And the modern technic of CBT-I Thank you

Thank You. Hope you will elaborate on this specific topic in your upcoming book.

Thank you for this teaching Deepak😊this resonates with what I teach in my yoga classes❤

We need to learn more about Vagus nerve this is so important

Namaste !

💛💛💛💛♾️✌️thanks

:) we will try thank you

Very good!!! I complete the sentence: "try it, good luck and all the best"... with a "be happy feeling connected with yourself and the world"... I felt a good yoga class here my dear Deepak!!! Balance to become better as a whole... Thank you!!! 🙏❤️🧘‍♀️

Thanks!

Thank you so much Mr Chopra, can you teach us about the so called memory of postures? It would be really apreciated!

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🙏

❤❤❤❤

Thanks

Interesting info…thank you🙏🏾. I tried Ashwini Mundra and my heart rate dropped from 78 to 69. It drops similarly when we lie down and relax in SHAVASAN.

...i Will try to do all the instrucions...If i get It...i going to Tell you... thanks for a while...

In any case do you have any therapy or meditation for 2year old children with mild autism.

THANK YOU... so many youth pop up videos making the vagus nerve more complicated than it needs to be... it want money for instructions that make no sense

Intone the verses of God and draw near...

👍🇩🇪

Admit it.... you laughed at first reading the title! :)

I have serious doubts about Deepak Chopra. His obsession with “the fear of death”, his use of fancy, overly technical words to impress and confuse the inexperienced persons , statements that often are empty, repetitive, and tedious to endure listening ; in his mostly banal attempt to persuade people of his own, very peculiar points of views and mystical ideologies. Also, his timely tendencies to push his vast variety of merchandise, books, holistic services, extravagant and very costly “meditation vacations”, and the like, I find inadequate and suspicious. I gave him a good shot, seems like it won’t work out for me. My personal, extensive experiences with spirituality, won’t let me proceed with this “experiment “. Thanks to Deepak and Best wishes to you all! 😊 October 12, 2022 and feeling good.

Thank you

♥️

Thank you

Thank you