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ADHD Aha! | Masking ADHD symptoms to go above and beyond (René Brooks’ story) 

Understood
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René Brooks was diagnosed with ADHD three separate times - at ages 7, 11, and 25 - so she’s had plenty of “aha” moments.
When René was a child, mental health and medication stigma kept her family from receiving vital education about ADHD. But when she was diagnosed at age 25, she was ready to tell everyone about her ADHD diagnosis.
René started Black Girl Lost Keys to empower Black women with ADHD. She’s an advocate, a content creator, and the host of the “Life With Lost Keys” podcast.
In this week’s episode of “ADHD Aha!,” René unpacks her childhood ADHD diagnoses. She shares how she’d mask her ADHD symptoms, and how that led to anxiety and depression in adulthood. Also in this episode: Is ADHD really a superpower?
To find a transcript for this episode and more resources, visit the episode page at Understood. www.understood...
We love hearing from our listeners. Email us at ADHDAha@understood.org.
Understood.org is a resource dedicated to shaping the world so the 70 million people in the U.S. with learning and thinking differences can thrive. Learn more about “ADHD Aha!” and all our podcasts at u.org/podcasts. Copyright © 2023 Understood for All, Inc. All rights reserved. Understood is not affiliated with any pharmaceutical company. Our guests' experiences and affiliations are their own.

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27 авг 2024

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Комментарии : 8   
@drawnbysam
@drawnbysam Год назад
26 finally diagnosed with ADHD after years of suspecting. Also PTSD, depression, general anxiety, PMDD. And it's been a long process to get answers and validation. This was very helpful and I love the advice. Thank you.
@Uahuu
@Uahuu 6 месяцев назад
Terrific interview!
@laurahenriksen19
@laurahenriksen19 Год назад
Loved this episode, great stuff x
@danielcann
@danielcann 9 месяцев назад
It’s taken me so long to stop masking. Now it’s pen down, I’ll wait 😂
@taralilarose1
@taralilarose1 Год назад
A lot of folks think they have ASD and/or ADHD when it's actually CPTSD!!!
@kathysue9890
@kathysue9890 Год назад
Or both. My Dr. Kept saying cptsd, depression and anxiety.
@MrsAnsah
@MrsAnsah 10 месяцев назад
Those with ADHD are at a higher risk of being abused during childhood. So it seems common that CPTSD and ADHD go together.
@nanasabia
@nanasabia 9 месяцев назад
Well it’s pretty easy: get tested by a professional and adhd expert. Also if medication works it’s not cptsd. Medication make adhd brains calm and the noise becomes less. Oftentimes we have adhd and because of the sensitivity and how different we are cptsd is much more common for us. Body based trauma therapy always helps in both cases.
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