ADHD and the Anti-Planner: A Match Made in Chaos?

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Could using the Anti-Planner be your key to managing ADHD? In today’s video, we are looking at The Anti-Planner by Dani Donovan to see if it will work for someone with ADHD.
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Опубликовано:

16 окт 2024

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Комментарии : 6

@sophiaisabellarose836 2 месяца назад

I very much appreciate your review! It’s very different from the others I’ve watched. I love that you talk about the quality and durability of the paper stock used ~ what will last and what won’t as well a tour of the various sections. It’s a pricey book, but the author clearly did A LOT of work creating it. I have not purchased it yet. I’m doing my due diligence and watching and reading reviews. I don’t want to make yet another impulsive purchase that will sit on the shelf. I’m assessing whether it will truly be useful or just collect dust. Thanks for your review! I’m off to check out another, but will come back and update this if I end up buying it!i And a ps … I saw quite a few counterfeit knock offs on Amazon for a lot less and I will not buy those - first and foremost, so the author gets compensated, and I’ll bet money that the quality of the paper stock used would be subpar!

@Runsonespresso 2 месяца назад

Thank you! This means a lot to me because I really want to help people find what will work for them and try to show as much as I can. I hope you figure out if this is for you (or not). It won't probably happen until next year, but I want to do a series of me testing out the different activities in the book and my thoughts. I did notice some knock offs when I was looking for something. I hope no one gets mislead and purchases them! I'd hate if someone got an inferior product.

@TischTosh 2 месяца назад

what did you get, I've not seen anything like this (attractive CBT/DBT ADHD workbook for real adult undiagnosed people... 😂)

@retzerclan4345 2 месяца назад

Would you recommend this for a newly diagnosed ADHD adult female (who also gets easily overwhelmed; I haven't figured out if that's part of the ADHD or not)

@Runsonespresso 2 месяца назад

Overwhelm can be part of ADHD. I definitely struggle with it at times. There is a lot of activities in the book but if you know you get overwhelmed, you could focus on that section at first. The totality of the book can be overwhelming. I think the key is to know you don't have to do everything in the book and find the areas and activities that fit your needs.

@TischTosh 2 месяца назад

Yes yes yes and yes😊❤