This video was a BEAST, but it's something that needs to be talked about. Here's a breakdown of what recent studies say about the link between ADHD and estrogen, how it affects women and menstruators, and how we might be able to manage things. Thanks to @russellbarkleyphd2023 and @hermoodmentor for lending their expertise to this.
00:00 Intro
03:25: Hormones + History
08:13 Better Research
08:51 How hormones change throughout the cycle (go to 12:24 if you already know this)
22:54 On PMDD (including convo with Jes of Her Mood Mentor)
💻 LINKS:
Dr. Barkley's study review video: • Female Hormones and ADHD
Check out Dr. Barkley: www.russellbarkley.org/
Work with Jes: hermoodmentor.com/
International Association for Premenstrual Disorders: iapmd.org/
Sign up for Moody: moodymonth.onelink.me/EOD4/ar...
Low Estrogen Study: www.sciencedirect.com/science...
⭐️ OTHER LINKS:
WORK WITH ME: youradhdone.com/adhdcoaching
CHECK OUT WHAT ELSE I DO: theariannabradford.com
JOIN THE FACEBOOK CHASE THE CHAOS COMMUNITY: / chasethechaos
FOLLOW ON IG: thearibradford
JOIN THE NEWSLETTER: www.subscribepage.com/k6z9w5
#adhd #pmdd #womenshealth
24 июл 2024
