How to Avoid ADHD Burnout 

ADHD Burnout is the same, but different. So the best way to combat it is the same...but different. Let's talk about how to recognize it, and what you can do when burnout comes a-knockin. This is take three, so I hope y'all know how hard I work for you 😂
00:00 Intro
01:08 What does burnout look like for ADHD
06:38 How to Avoid Burnout
12:20 Some important notes
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