@@AngelaHowardMentalHealthTips exactly how you husband puts it! It removes the blame from yourself to the system you have been forced to go through. I was never the problem, it's only that the world was built against people like me because we are misunderstood and neglected. I can finally explain to people why I do what I do and know how to improve myself the way I should have been
Adult ADHD and Social Skills tip from an African-American 30 year old University graduate: Daily Meditation, Yoga, and Creativity. This all equals self care and self love and will radiate outwardly. Oh and one more thing, remind yourself to have ZERO EXPECTATIONS from other people. I hope this helps you. Namaste. #Acquiescence
@A Voice in The Wilderness I appreciate your vulnerability and am so sorry that social connection is painful. I pray that you won’t give up. There are people who get it and care
Hey I hope you find that group of ADHD people to be around. It can be really great. Please don't give up. Life is really amazing and my ADHD has brought me some good joy even with the bad. But more joy for sure! You can do this!
